Stress Signs Symptoms and Coping – ebook


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This is an 8 page ebook on Stress Signs Symptoms and Coping.

Preview of ebook:

Stress is the reality of daily life for most people. Everywhere you go, whatever you do there is often something that makes you feel frustrated, angry, or nervous. All of these emotions are triggers for our instinctive stress response.

Here is a short audio of a paragraph to listen to:

The full audio video version is also available click here









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