<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:media="http://search.yahoo.com/mrss/"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>6YearOlds Archives - Minds Valley</title>
	<atom:link href="https://www.minds-valley.com/tag/6yearolds/feed/" rel="self" type="application/rss+xml" />
	<link>https://www.minds-valley.com/tag/6yearolds/</link>
	<description>Therapy For The Mind &#38; Self Help</description>
	<lastBuildDate>Fri, 19 May 2023 00:13:25 +0000</lastBuildDate>
	<language>en-US</language>
	<sy:updatePeriod>
	hourly	</sy:updatePeriod>
	<sy:updateFrequency>
	1	</sy:updateFrequency>
	<generator>https://wordpress.org/?v=6.9.7</generator>

<image>
	<url>https://www.minds-valley.com/wp-content/uploads/2020/05/Minds-valley-70-x-70-trans-1-65x65.png</url>
	<title>6YearOlds Archives - Minds Valley</title>
	<link>https://www.minds-valley.com/tag/6yearolds/</link>
	<width>32</width>
	<height>32</height>
</image> 
	<item>
		<title>Instagram Video of 6-Year-Old’s Mindful Morning Routine Is Going Viral – SheKnows</title>
		<link>https://www.minds-valley.com/instagram-video-of-6-year-olds-mindful-morning-routine-is-going-viral-sheknows/</link>
					<comments>https://www.minds-valley.com/instagram-video-of-6-year-olds-mindful-morning-routine-is-going-viral-sheknows/#respond</comments>
		
		<dc:creator><![CDATA[mindsvalley99]]></dc:creator>
		<pubDate>Fri, 19 May 2023 00:13:25 +0000</pubDate>
				<category><![CDATA[Mental Health]]></category>
		<category><![CDATA[6YearOlds]]></category>
		<category><![CDATA[Instagram]]></category>
		<category><![CDATA[Mindful]]></category>
		<category><![CDATA[Morning]]></category>
		<category><![CDATA[Routine]]></category>
		<category><![CDATA[SheKnows]]></category>
		<category><![CDATA[Video]]></category>
		<category><![CDATA[VIRAL]]></category>
		<guid isPermaLink="false">https://www.minds-valley.com/instagram-video-of-6-year-olds-mindful-morning-routine-is-going-viral-sheknows/</guid>

					<description><![CDATA[<p>If you purchase an independently reviewed product or service through a link on our website, SheKnows may receive an affiliate commission. Morning routines with kids are almost always hectic. With young ones, they are usually waking up way too early (psst! We are obsessed with the way this clock combats that problem) and already bouncing [&#8230;]</p>
<p>The post <a href="https://www.minds-valley.com/instagram-video-of-6-year-olds-mindful-morning-routine-is-going-viral-sheknows/">Instagram Video of 6-Year-Old’s Mindful Morning Routine Is Going Viral – SheKnows</a> appeared first on <a href="https://www.minds-valley.com">Minds Valley</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p> <a href="https://www.minds-valley.com/product/the-7-habits-guaranteed-to-make-you-happy-ebook/"><img fetchpriority="high" decoding="async" class="alignnone  wp-image-458" src="https://www.minds-valley.com/wp-content/uploads/2023/01/The-7-Habits-Guaranteed-to-Make-You-Happy-eBook-300x300.png" alt="The 7 Habits Guaranteed to Make You Happy eBook" width="358" height="358" srcset="https://www.minds-valley.com/wp-content/uploads/2023/01/The-7-Habits-Guaranteed-to-Make-You-Happy-eBook-300x300.png 300w, https://www.minds-valley.com/wp-content/uploads/2023/01/The-7-Habits-Guaranteed-to-Make-You-Happy-eBook-1024x1024.png 1024w, https://www.minds-valley.com/wp-content/uploads/2023/01/The-7-Habits-Guaranteed-to-Make-You-Happy-eBook-150x150.png 150w, https://www.minds-valley.com/wp-content/uploads/2023/01/The-7-Habits-Guaranteed-to-Make-You-Happy-eBook-768x768.png 768w, https://www.minds-valley.com/wp-content/uploads/2023/01/The-7-Habits-Guaranteed-to-Make-You-Happy-eBook-65x65.png 65w, https://www.minds-valley.com/wp-content/uploads/2023/01/The-7-Habits-Guaranteed-to-Make-You-Happy-eBook-75x75.png 75w, https://www.minds-valley.com/wp-content/uploads/2023/01/The-7-Habits-Guaranteed-to-Make-You-Happy-eBook-600x600.png 600w, https://www.minds-valley.com/wp-content/uploads/2023/01/The-7-Habits-Guaranteed-to-Make-You-Happy-eBook-100x100.png 100w, https://www.minds-valley.com/wp-content/uploads/2023/01/The-7-Habits-Guaranteed-to-Make-You-Happy-eBook.png 1080w" sizes="(max-width: 358px) 100vw, 358px" /></a>
</p>
<p class="pmc-ecomm-disclaimer">
	If you purchase an independently reviewed product or service through a link on our website, SheKnows may receive an affiliate commission.	</p>
<p>Morning routines with kids are almost always hectic. With young ones, they are usually waking up way too early (psst! We are obsessed with the way this clock combats that problem) and already bouncing off the walls. And with tweens and above, they may be hitting snooze one too many times, making it a frantic dash to get them to school on time. So no matter their age, peaceful mornings are few and far between.</p>
<p>					<span class="c-span  u-letter-spacing-015 lrv-u-text-transform-uppercase a-font-secondary-bold-s lrv-u-font-size-14 lrv-u-margin-t-050 lrv-u-margin-t-1@desktop lrv-u-margin-b-025 u-margin-tb-00@tablet lrv-u-display-block"></p>
<p>	Related story<br />
</span></p>
<p>					<span class="c-title  a-font-secondary-medium-s@mobile-max a-font-primary-xs@tablet lrv-u-line-height-normal lrv-u-color-black lrv-u-margin-b-1 u-margin-t-050@tablet lrv-u-padding-b-025 lrv-u-color-brand-primary:hover"></p>
<p>					Paulina Porizkova Revealed Her Secret Method to Finding the Man of Her Dreams at 58		</p>
<p></span></p>
<p>We’ve seen plenty of advice from parents on how to make mornings more calm and seamless. There’s this dad on Reddit who started using his Amazon Echo and letting Alexa guide his son through his morning routine. There are these funny strategies for getting extra-snoozy kids out of bed, like dumping frozen marbles on their bed. Or you could take a page from Kim Kardashian’s (very expensive) book and hire a pianist to play soothing Christmas songs every morning during the holidays.</p>
<p>No matter which way you slice it, and no matter how many marbles you freeze or how much sheet music you print out, mornings can be a struggle for kids and parents alike.</p>
<p>And so the internet was shocked and touched by a 6-year-old who is decidedly breaking the status quo. He is asking his parents to wake him up early, but it’s not so he can start playing with toys — it’s so he can start his day off right.</p>
<ul class="pmc-fallback-list-items lrv-a-unstyle-list lrv-u-margin-t-2">
<li class="pmc-fallback-list-item-wrap lrv-u-margin-b-2">
<h2>Soothing Sips</h2>
<p>		<img width="300" height="225" src="https://www.sheknows.com/wp-content/uploads/2023/05/lemonhoneytea-2.jpeg?w=300" class="attachment-medium size-medium" alt="" decoding="async" srcset="https://www.sheknows.com/wp-content/uploads/2023/05/lemonhoneytea-2.jpeg 1440w, https://www.sheknows.com/wp-content/uploads/2023/05/lemonhoneytea-2.jpeg?resize=300,225 300w, https://www.sheknows.com/wp-content/uploads/2023/05/lemonhoneytea-2.jpeg?resize=768,576 768w, https://www.sheknows.com/wp-content/uploads/2023/05/lemonhoneytea-2.jpeg?resize=1024,768 1024w, https://www.sheknows.com/wp-content/uploads/2023/05/lemonhoneytea-2.jpeg?resize=365,275 365w, https://www.sheknows.com/wp-content/uploads/2023/05/lemonhoneytea-2.jpeg?resize=682,512 682w, https://www.sheknows.com/wp-content/uploads/2023/05/lemonhoneytea-2.jpeg?resize=150,113 150w, https://www.sheknows.com/wp-content/uploads/2023/05/lemonhoneytea-2.jpeg?resize=600,450 600w, https://www.sheknows.com/wp-content/uploads/2023/05/lemonhoneytea-2.jpeg?resize=110,83 110w, https://www.sheknows.com/wp-content/uploads/2023/05/lemonhoneytea-2.jpeg?resize=285,214 285w, https://www.sheknows.com/wp-content/uploads/2023/05/lemonhoneytea-2.jpeg?resize=320,240 320w, https://www.sheknows.com/wp-content/uploads/2023/05/lemonhoneytea-2.jpeg?resize=640,480 640w, https://www.sheknows.com/wp-content/uploads/2023/05/lemonhoneytea-2.jpeg?resize=800,600 800w, https://www.sheknows.com/wp-content/uploads/2023/05/lemonhoneytea-2.jpeg?resize=1280,960 1280w" sizes="(min-width: 87.5rem) 1000px, (min-width: 78.75rem) 681px, (min-width: 48rem) 450px, (max-width: 48rem) 250px"/><br />
				Image Credit: Adobe Stock			</p>
<p>Children’s book author Alissa Holder recently shared a video of her 6-year-old son Ayaan on Instagram. The adorable little guy is making his way through his morning routing, sitting at his table, “casually drinking” lemon and honey tea. </p>
<p>He holds onto his blue mug the entire time, smacking his lips contently after taking a sip. It’s seriously the most wholesome thing we’ve seen today, so it’s no wonder it’s gone viral on Instagram and TikTok.</p>
<p>And that’s just the start of the routine!</p>
</li>
<li class="pmc-fallback-list-item-wrap lrv-u-margin-b-2">
<h2>Perfect Pairing</h2>
<p>		<img width="300" height="225" src="https://www.sheknows.com/wp-content/uploads/2023/05/kidbooks-1.jpeg?w=300" class="attachment-medium size-medium" alt="" decoding="async" srcset="https://www.sheknows.com/wp-content/uploads/2023/05/kidbooks-1.jpeg 1440w, https://www.sheknows.com/wp-content/uploads/2023/05/kidbooks-1.jpeg?resize=300,225 300w, https://www.sheknows.com/wp-content/uploads/2023/05/kidbooks-1.jpeg?resize=768,576 768w, https://www.sheknows.com/wp-content/uploads/2023/05/kidbooks-1.jpeg?resize=1024,768 1024w, https://www.sheknows.com/wp-content/uploads/2023/05/kidbooks-1.jpeg?resize=365,275 365w, https://www.sheknows.com/wp-content/uploads/2023/05/kidbooks-1.jpeg?resize=682,512 682w, https://www.sheknows.com/wp-content/uploads/2023/05/kidbooks-1.jpeg?resize=150,113 150w, https://www.sheknows.com/wp-content/uploads/2023/05/kidbooks-1.jpeg?resize=600,450 600w, https://www.sheknows.com/wp-content/uploads/2023/05/kidbooks-1.jpeg?resize=110,83 110w, https://www.sheknows.com/wp-content/uploads/2023/05/kidbooks-1.jpeg?resize=285,214 285w, https://www.sheknows.com/wp-content/uploads/2023/05/kidbooks-1.jpeg?resize=320,240 320w, https://www.sheknows.com/wp-content/uploads/2023/05/kidbooks-1.jpeg?resize=640,480 640w, https://www.sheknows.com/wp-content/uploads/2023/05/kidbooks-1.jpeg?resize=800,600 800w, https://www.sheknows.com/wp-content/uploads/2023/05/kidbooks-1.jpeg?resize=1280,960 1280w" sizes="(min-width: 87.5rem) 1000px, (min-width: 78.75rem) 681px, (min-width: 48rem) 450px, (max-width: 48rem) 250px"/>	</p>
<p>What goes best with a cuppa? A good read, of course! In the video, Ayaan looks over the edge of his mug, reading Diary of an Awesome Friendly Kid.</p>
<p>“At first I laughed,” Holder captioned the post. “Because … who does he think he is? 😂😂😂. But then I realized that I’m glad he had this moment of calm and focus for himself before he starts his day at school.”</p>
<p>Holder explained to Today.com that Ayaan likes alone time as well as a “calm” and “relaxing” morning. and he also enjoys a calm and relaxing morning.</p>
<p>“He does not like to be rushed,” she said. “So I’ll get him up early, and he’ll use the extra time to do a quiet activity.”</p>
<p>All of this made one commenter want to know, “Whose 55-year-old daddy is trapped in this baby?😂😂”</p>
</li>
<li class="pmc-fallback-list-item-wrap lrv-u-margin-b-2">
<h2>Early Start</h2>
<p>		<img loading="lazy" width="300" height="225" src="https://www.sheknows.com/wp-content/uploads/2023/05/alarmclock-2.jpeg?w=300" class="attachment-medium size-medium" alt="" decoding="async" srcset="https://www.sheknows.com/wp-content/uploads/2023/05/alarmclock-2.jpeg 1440w, https://www.sheknows.com/wp-content/uploads/2023/05/alarmclock-2.jpeg?resize=300,225 300w, https://www.sheknows.com/wp-content/uploads/2023/05/alarmclock-2.jpeg?resize=768,576 768w, https://www.sheknows.com/wp-content/uploads/2023/05/alarmclock-2.jpeg?resize=1024,768 1024w, https://www.sheknows.com/wp-content/uploads/2023/05/alarmclock-2.jpeg?resize=365,275 365w, https://www.sheknows.com/wp-content/uploads/2023/05/alarmclock-2.jpeg?resize=682,512 682w, https://www.sheknows.com/wp-content/uploads/2023/05/alarmclock-2.jpeg?resize=150,113 150w, https://www.sheknows.com/wp-content/uploads/2023/05/alarmclock-2.jpeg?resize=600,450 600w, https://www.sheknows.com/wp-content/uploads/2023/05/alarmclock-2.jpeg?resize=110,83 110w, https://www.sheknows.com/wp-content/uploads/2023/05/alarmclock-2.jpeg?resize=285,214 285w, https://www.sheknows.com/wp-content/uploads/2023/05/alarmclock-2.jpeg?resize=320,240 320w, https://www.sheknows.com/wp-content/uploads/2023/05/alarmclock-2.jpeg?resize=640,480 640w, https://www.sheknows.com/wp-content/uploads/2023/05/alarmclock-2.jpeg?resize=800,600 800w, https://www.sheknows.com/wp-content/uploads/2023/05/alarmclock-2.jpeg?resize=1280,960 1280w" sizes="(min-width: 87.5rem) 1000px, (min-width: 78.75rem) 681px, (min-width: 48rem) 450px, (max-width: 48rem) 250px"/><br />
				Image Credit: Adobe Stock			</p>
<p>And when is this all happening, you ask? At 6:30 a.m. … after the precocious little boy has already finished his cereal.</p>
</li>
<li class="pmc-fallback-list-item-wrap lrv-u-margin-b-2">
<h2>Perfect Observations</h2>
<p>		<img loading="lazy" width="300" height="225" src="https://www.sheknows.com/wp-content/uploads/2023/05/bluecollaredshirt-2.jpeg?w=300" class="attachment-medium size-medium" alt="" decoding="async" srcset="https://www.sheknows.com/wp-content/uploads/2023/05/bluecollaredshirt-2.jpeg 1440w, https://www.sheknows.com/wp-content/uploads/2023/05/bluecollaredshirt-2.jpeg?resize=300,225 300w, https://www.sheknows.com/wp-content/uploads/2023/05/bluecollaredshirt-2.jpeg?resize=768,576 768w, https://www.sheknows.com/wp-content/uploads/2023/05/bluecollaredshirt-2.jpeg?resize=1024,768 1024w, https://www.sheknows.com/wp-content/uploads/2023/05/bluecollaredshirt-2.jpeg?resize=365,275 365w, https://www.sheknows.com/wp-content/uploads/2023/05/bluecollaredshirt-2.jpeg?resize=682,512 682w, https://www.sheknows.com/wp-content/uploads/2023/05/bluecollaredshirt-2.jpeg?resize=150,113 150w, https://www.sheknows.com/wp-content/uploads/2023/05/bluecollaredshirt-2.jpeg?resize=600,450 600w, https://www.sheknows.com/wp-content/uploads/2023/05/bluecollaredshirt-2.jpeg?resize=110,83 110w, https://www.sheknows.com/wp-content/uploads/2023/05/bluecollaredshirt-2.jpeg?resize=285,214 285w, https://www.sheknows.com/wp-content/uploads/2023/05/bluecollaredshirt-2.jpeg?resize=320,240 320w, https://www.sheknows.com/wp-content/uploads/2023/05/bluecollaredshirt-2.jpeg?resize=640,480 640w, https://www.sheknows.com/wp-content/uploads/2023/05/bluecollaredshirt-2.jpeg?resize=800,600 800w, https://www.sheknows.com/wp-content/uploads/2023/05/bluecollaredshirt-2.jpeg?resize=1280,960 1280w" sizes="(min-width: 87.5rem) 1000px, (min-width: 78.75rem) 681px, (min-width: 48rem) 450px, (max-width: 48rem) 250px"/><br />
				Image Credit: Adobe Stock			</p>
<p>Commenters were on it, pointing out the most adorable things. To add to the mature cuteness, Ayaan was dressed in a blue polo shirt with an unevenly popped collar.</p>
<p>“I love that his collar looks like the 6-year-old dressed himself but the old man in him needs his coffee and newspaper before work 😂,” one person on Instagram said.</p>
<p>“He looks like he’s got himself a healthy 401k,” another said.</p>
<p>“He def finishing the New York Times Crossword,” a TikTok user commented.</p>
<p>“Can he be my life coach?” one person asked on Instagram, and honestly, we’re on the same wavelength. We need to be following this kiddo’s example.</p>
</li>
<li class="pmc-fallback-list-item-wrap lrv-u-margin-b-2">
<h2>More Mindfulness</h2>
<p>		<img loading="lazy" width="300" height="225" src="https://www.sheknows.com/wp-content/uploads/2023/05/faceoil-2.jpeg?w=300" class="attachment-medium size-medium" alt="" decoding="async" srcset="https://www.sheknows.com/wp-content/uploads/2023/05/faceoil-2.jpeg 1440w, https://www.sheknows.com/wp-content/uploads/2023/05/faceoil-2.jpeg?resize=300,225 300w, https://www.sheknows.com/wp-content/uploads/2023/05/faceoil-2.jpeg?resize=768,576 768w, https://www.sheknows.com/wp-content/uploads/2023/05/faceoil-2.jpeg?resize=1024,768 1024w, https://www.sheknows.com/wp-content/uploads/2023/05/faceoil-2.jpeg?resize=365,275 365w, https://www.sheknows.com/wp-content/uploads/2023/05/faceoil-2.jpeg?resize=682,512 682w, https://www.sheknows.com/wp-content/uploads/2023/05/faceoil-2.jpeg?resize=150,113 150w, https://www.sheknows.com/wp-content/uploads/2023/05/faceoil-2.jpeg?resize=600,450 600w, https://www.sheknows.com/wp-content/uploads/2023/05/faceoil-2.jpeg?resize=110,83 110w, https://www.sheknows.com/wp-content/uploads/2023/05/faceoil-2.jpeg?resize=285,214 285w, https://www.sheknows.com/wp-content/uploads/2023/05/faceoil-2.jpeg?resize=320,240 320w, https://www.sheknows.com/wp-content/uploads/2023/05/faceoil-2.jpeg?resize=640,480 640w, https://www.sheknows.com/wp-content/uploads/2023/05/faceoil-2.jpeg?resize=800,600 800w, https://www.sheknows.com/wp-content/uploads/2023/05/faceoil-2.jpeg?resize=1280,960 1280w" sizes="(min-width: 87.5rem) 1000px, (min-width: 78.75rem) 681px, (min-width: 48rem) 450px, (max-width: 48rem) 250px"/><br />
				Image Credit: Adobe Stock			</p>
<p>Fear not, Ayaan’s mindfulness practices don’t end there! He also has a “self-care caddy” outside his door. Holder told Today.com it’s filled with “essentials” like body lotions, face oil, and more books. And we seriously cannot get over this kid who seems to have it all figured out. Where can we get some of that?!</p>
</li>
</ul>
<p><a href="https://www.sheknows.com/parenting/slideshow/2774250/this-6-year-olds-wholesomely-mindful-morning-routine-has-ig-asking-whose-55-year-old-daddy-is-trapped-in-this-baby/">Source link </a><br />
<br /><a href="https://www.minds-valley.com/product/manage-your-anxiety-40-ways-to-calm-yourself-ebook/"><img loading="lazy" decoding="async" class="alignnone  wp-image-459" src="https://www.minds-valley.com/wp-content/uploads/2023/01/Manage-Your-Anxiety-40-Ways-To-Calm-Yourself-eBook-231x300.png" alt="Manage Your Anxiety 40 Ways To Calm Yourself eBook" width="339" height="440" srcset="https://www.minds-valley.com/wp-content/uploads/2023/01/Manage-Your-Anxiety-40-Ways-To-Calm-Yourself-eBook-231x300.png 231w, https://www.minds-valley.com/wp-content/uploads/2023/01/Manage-Your-Anxiety-40-Ways-To-Calm-Yourself-eBook.png 538w" sizes="(max-width: 339px) 100vw, 339px" /></a>
<p>The post <a href="https://www.minds-valley.com/instagram-video-of-6-year-olds-mindful-morning-routine-is-going-viral-sheknows/">Instagram Video of 6-Year-Old’s Mindful Morning Routine Is Going Viral – SheKnows</a> appeared first on <a href="https://www.minds-valley.com">Minds Valley</a>.</p>
]]></content:encoded>
					
					<wfw:commentRss>https://www.minds-valley.com/instagram-video-of-6-year-olds-mindful-morning-routine-is-going-viral-sheknows/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
		<media:content url="https://www.sheknows.com/wp-content/uploads/2022/10/paulina-porizkova-1.jpg?w=150&#038;h=150&#038;crop=1" medium="image"></media:content>
            	</item>
	</channel>
</rss>
