Adobe Stock

While traveling with friends can be fun and traveling with a partner can be magical, there’s nothing quite like a solo journey if you’re looking to promote self-love, relaxation, and personal discovery. It gives you the opportunity to get back in touch with yourself and the things that you love — as well as check in with yourself about what you need to be happy.

Even on a basic level, traveling on your own gives you a sense of freedom you’ll seldom experience on another trip. You can wake up when you want to, visit the sights you want to see, and the best part? There’s no arguing about which restaurant you want to try and when. 

If you’re aiming to make sure your solo travels go as smoothly as possible (and of course you are, because this is your dream trip), you’re going to want to be prepared with some basic items, as well as a few specialty items that will make the trip that much more special. Here’s everything you need to have the most lush, luxurious solo travel experience you can imagine.

People are also reading…

1. Use Lashify To Make Your Beauty Routine Easier Than Ever

Photo provided by Lashify

Whether you want to get up early to see all the sights without having to fuss with mascara, or you’re looking for a way to turn heads on your solo night out, an eyelash extension kit from Lashify is a must-have for your makeup bag.

With Lashify’s award-winning eyelash extensions, you’ll achieve a mesmerizing look that even professional lash applications can’t compete with. Easy to apply and utterly glamorous, these extensions will become a part of your vacation essentials, granting that look of effortless beauty that vacation dreams are made of.

As you explore new places or dine at an elegant restaurant, these lashes add a sparkle to your eyes that’s hard to ignore. A lavish solo getaway is about embracing your beauty and feeling good about yourself, and these lashes are just the thing to make you feel absolutely fabulous.

2. Find Your Chill With Sunmed’s CBD Cream

Photo provided by Sunmed

When it comes to vacation, relaxation should be at the forefront, and Sunmed’s CBD cream ensures just that. Thanks to the presence of ingredients like cocoa butter, coconut oil, and shea butter, this cream promises to moisturize your skin (planes are known for their incredibly dry air), and the inclusion of arnica flower and MSM brings a soothing, cooling sensation.

Perhaps you have an adventure-packed trip planned where you’ll be rock-climbing and rafting over rapids to your heart’s content — this cream can help soothe those sore muscles. Or maybe you’re planning on spending all day at the beach, soaking up as much sunlight as you possibly can. Sunmed’s CBD cream can provide some welcome relief after a long, hot day.

It’s like having a personal spa wherever you go, making relaxation an integral part of your lavish escape. This cream is a sensory experience that aligns with the essence of a peaceful and pampered holiday, turning every application into a moment of serenity.

These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.

3. Keep Your Gut Happy So You Can Indulge in the Local Cuisine With BUBS Naturals

Photo provided by BUBS Naturals

Apple cider vinegar is well-known for its health benefits, including its ability to balance and settle your gut. But while apple cider vinegar may be packed with health benefits, it tends to taste anything but delicious. However, with BUBS Naturals’ ACV Gummies, you can enjoy those same benefits without cringing at the taste. 

Pop these gummies per the package instructions while traveling, and know that you’re helping nourish your body … Even if one of the lavish components of your getaway includes indulging in some of the rich local foods and a few too many cocktails on your nights out.

Apple cider vinegar gummies let you continue your lavish lifestyle by giving you all the benefits without the mouth-puckering taste of vinegar. You’re giving yourself a little treat and supporting your body, all at the same time, giving you the energy you need to explore.

These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.

4. Look Back on Precious Moments With Pictures on Gold

Photo provided by Pictures on Gold

If you’re the sentimental type, a locket necklace from Pictures on Gold is the perfect souvenir from your solo experience. These lovely necklaces are waterproof and scratchproof, meaning they’ll be able to stand up to your solo extravaganza, no matter how wild your adventures get. You can immortalize a reminder of family or friends to keep you company while you’re out and about on your own or perhaps include the image of a beloved pet.

Alternatively, you could get your custom locket after your trip to hold a treasured memory of your lavish solo getaway to remind yourself of the power of your independence even after you’ve returned to your usual daily grind. Maybe you’ll choose a picture of a gorgeous sunset or a selfie with a new friend you made along the way.

5. Keep Your Ink Fresh and Fun With Mad Rabbit Aftercare

Photo provided by Mad Rabbit

Tattoos are art that you can carry with you everywhere. As with any kind of art, it’s better when it’s meaningful. It’s why getting a tattoo on a solo getaway is such a common occurrence! It’s a great way to commemorate your trip and to wear a celebration of self-care and independence (literally) on your sleeve. 

But aftercare is crucial, especially when you get a tattoo during your travels. Mad Rabbit’s tattoo aftercare products are specifically designed to help you do just that. Caring for your new tattoo is particularly important during the first few days, so start with their Repair Patches to keep it covered and moisturized while your body is getting used to the design.

Then, once you’ve revealed your tattoo to the world, make sure you’re using moisturizer and sunscreen to keep it safe and protected. These products are a commitment to an expression of yourself, ensuring that the symbols of your solo journey remain as vivid and meaningful as the experiences they represent. 

As you embark on your lavish solo getaway, these aftercare products will become your tattoo’s best friend, preserving the ink’s brilliance and, by extension, the essence of your independent adventure.

6. Soar in Style With Magellan Jets

You could be planning the most luxurious, posh vacation on the planet, but the moment you step onto an economy flight, you feel like just one among many. Cramped seats, mediocre snacks, and hordes of people can make flying to your destination a veritable nightmare. If you’d rather preserve the solitude of your trip and fly in luxury, consider private jet charter flights from Magellan Jets.

Instead of a lack of footroom and cheap airline pretzels as snacks, treat yourself to smooth leather seats and customized food options. Magellan Jets will curate the entire trip to your preferences, down to what newspaper you’d like to read while you’re in the air. It’s the ultimate way to treat yourself.

Flying with Magellan is a rare opportunity to transcend the ordinary and make every moment count. Fly to your dream destination in a world that’s exclusively yours, beginning and ending your getaway with the unmatched flair that only private jet travel can offer.

7. A Woman’s Best Vacation Friend is O Positiv

Photo provided by O Positiv

Ladies, let’s get real about health. It can be hard to find solutions to the health struggles we face on the daily, and O Positiv wants to provide a solution. With options to help provide relief from PMS symptoms, support digestion with prebiotics, and ease you through menopause, O Positiv focuses on creating customized solutions for women.

From the spa to the hiking trails, these products are crafted to support you in every activity. As you rediscover yourself on a solo trip, O Positiv empowers you with the comfort and assurance to explore freely and without worry.

This content is provided for informational purposes only by the advertiser and is not a substitute for professional medical advice or treatment. Please consult your healthcare provider for medical advice.

8. Travel With Confidence Using July’s Carry On Luggage

Photo provided by July

While traveling light has its place, if you’re trying to experience a lavish getaway, you’re going to need a few things to truly indulge. But packing a range of outfits, accessories, and self-care necessities that match the vibe of your getaway requires a lot of space … and packing effectively requires the best carry on luggage from July.

You’re likely packing quite a bit for yourself when you head out — clothes, shoes, skincare, and everything else you need to live like the queen you are. Your suitcase will probably be full before you even head out the door. But what happens when you want to buy that gorgeous painting you found at a local artist’s gallery or a new handmade jacket from the open-air market you were exploring? With July’s trust carry on luggage, you don’t have to worry about leaving the physical reminders of your trip behind, and you can keep your most treasured belongings close at hand with you during your flight.

9. Give Your Ankles the Royal Treatment With Incrediwear

If your getaway includes a lot of walking or physical activity, you want to be sure that aches, pains, and fatigue don’t keep you from a single moment of it. With Incrediwear’s semiconductor-embedded ankle sleeve, you can enhance blood flow, reduce inflammation, and accelerate recovery.

This doctor-recommended option is perfect for providing a little ease after a tough hike to the top of a summit or a long day on your feet exploring winding city streets. This comfortably-fitting option can provide 24-hour support so that you can keep adventuring as long as your heart desires (or at least as long as your trip lasts).

10. Change Your Style Game With Like Dreams

Photo provided by Like Dreams

Founded by an inspiring single immigrant mother, Like Dreams brings the joy and vitality of beautiful, accessible handbags to every fashion-conscious soul. These LA-inspired handbags and accessories resonate with life’s vibrant hues.

When you’re out all day on a solo trip, you’ll need somewhere to carry all the essentials — your wallet, hotel keys, your passport, and maybe even a water bottle. A Like Dreams tote bag or satchel will make sure you have absolutely everything you need, no matter where you are, while a fanny pack will help ensure your personal items are protected. Each piece tells a story, and on your solo getaway, let your handbag narrate yours.

11. Make Your Road Trip a Luxurious One With Pura

Driving alone doesn’t have to be a mundane experience. With Pura’s smart Car Diffuser, the journey becomes a luxurious adventure. Infusing your car’s interior with premium fragrances, the smart diffuser creates an ambiance that suits your mood. Set it up before you hit the road, and it becomes a companion that resonates with every curve and bend of your path.

Pura ensures that the journey is as enriching as the destination, turning every drive into an aromatic indulgence, a sensorial experience that lingers long after the ignition is off.

12. The White T-Shirt Bible by Editorialist

A white t-shirt is a humble yet powerful piece of clothing … and it’s a must-have in even the most luxe wardrobe. Its simplicity hides a versatility that’s beautifully unraveled in Editorialist’s guide on white t-shirt style. With their curated knowledge on everything related to beauty, fashion, or lifestyle, you can trust Editorialist to give you the styling expertise you need to rock your versatile basics with flair on your trip.

A simple white t-shirt is the perfect staple piece if you’re packing a minimalist capsule wardrobe. Pair it with sleek trousers for a look that says you mean business or a flirty mini skirt for a night on the town. Topped with a jacket or sweater, no one would ever guess that it’s the same piece. Whether you’re exploring a metropolitan city or reclining on a secluded beach, this guide helps you dress perfectly for the occasion.

13. Nourish Yourself With Ritual’s Vitamins

Vacations are not just about sightseeing and relaxation. They also give you opportunities to nourish your body and soul. But when you’re prioritizing self-care, it’s important to be nourishing your body literally, too.

Ritual provides options to support travelers from all walks of life. If you know you tend to struggle with gut health while you’re abroad, Ritual has a Synbiotic+ option to help make sure those street market snacks and rich Michelin Star dinners don’t get to you. Or perhaps you’re traveling with a bun in the oven, and you want to make sure your baby is getting everything they need to grow up strong. Ritual has an option for that, even while you’re traveling. 

And in case it’s been a while since you had a vitamin and you’re wondering, “Can you take prenatal vitamins without being pregnant?” — the answer is yes, in some cases, as they can offer specific benefits that support overall wellness.

These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.

14. Beat Jet Lag and Stay Well Rested With Snoozy

Photo provided by Snoozy

Rest is as essential as adventure on a lavish solo getaway, and Snoozy’s vegan sleep gummies are crafted to ensure that your nights are as enriching as your days. Infused with organic fruit flavors and utilizing Delta 9 THC, these gummies help you ease into a restful slumber. 

Sleeping in a new location can be hard — there are unfamiliar sounds, and you likely won’t have the pillows and sheets that you’ve so carefully curated for the perfect sleep at home. That’s where Snoozy’s sleep gummies come in, ensuring that you’re able to recoup from jet lag or a long day wandering the city streets, even if your sleeping conditions are less than the absolute luxury you were expecting.

These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.

15. Avoid Dehydration with Nuun’s Hydration Tablets

Dehydration is a silent danger while traveling, especially if you’re planning to be out and about all day. Sometimes, it’s hard to find water, and sometimes, you simply don’t want to buy new bottles every time you pass a store. If you get back to your hotel at the end of the day and are feeling less than your best, Nuun’s electrolyte tablets might be just what you need. 

Just drop one in a bottle or glass of water, let it dissolve, and get ready to sip your dehydration troubles away. They’re also a perfect way to recover after a long day at the beach or kayaking on the lake, ensuring you get all the electrolytes you need.

16. Keep Track of Your Trip With a Bullet Journal

Planning a solo trip isn’t easy, and you need somewhere to keep track of all the tours, hotels, and dinner reservations you have planned. A Bullet Journal is the perfect solution for those of us who like to add a little creativity to our regimented daily schedules.

The best part about a bullet journal is how customizable it is for you and your own personal needs and wants. You can plan each calendar day of your trip out, sure, but you can also leave space for free journal entries or sketching by the sea if it strikes your fancy.

Unwind in Elegance

A lavish solo getaway is an incredible opportunity to celebrate yourself and get back in touch with the things that you love and value. These carefully curated products are all chosen to amplify every facet of your trip, turning ordinary moments into extraordinary memories.

From style to wellness, travel to leisure, these products are here to accompany you through this voyage with elegance, care, and innovation. Because — especially when you’re striking out on your own — it’s important to be prepared!

Lee Enterprises newsroom and editorial were not involved in the creation of this content.

Be the first to know

Get local news delivered to your inbox!

Source link

The post 16 products to enjoy during a lavish solo getaway appeared first on Minds Valley.

By Dr. Karen Shelton and Dr. David Gaines 

Warm weather brings out ticks. In Virginia, the lone star tick and the blacklegged tick give us the most reason to worry as they are everywhere and carry diseases that can make people sick. Ticks can be found anywhere there is vegetation, whether in a city park, a country field, or even your backyard, especially if where you live is near a wooded area where deer roam.

Both the lone star and the blacklegged tick can spread multiple diseases. Deer are a main source of blood meals for adult ticks of both species, and deer populations are plentiful in and around many suburban forests. If deer wander in and out of your backyard, they likely bring ticks with them.

Shelton

Submitted photo

Blacklegged ticks are best known for spreading Lyme disease, believed to be the most common tick-borne disease in the United States. States collectively report about 30,000 Lyme disease cases to the Centers for Disease Control and Prevention (CDC) each year. In 2019, Virginia reported 1,199 Lyme disease cases to the CDC. Case numbers for many states, Virginia included, dropped during 2020 and 2021, affected by the pandemic and incomplete reporting. Researchers analyzing insurance claims estimate that 300,000 to 476,000 people are treated for Lyme disease each year in the United States.

People are also reading…

Gaines

Submitted photo

Lone star ticks transmit ehrlichiosis, an illness caused by bacteria. A lone star tick bite can also trigger a red-meat allergy called alpha-gal syndrome. New reports from the CDC suggest alpha-gal cases may be increasing.

Lone star ticks are also implicated in the transmission of Rocky Mountain spotted fever (RMSF), which can also be spread by other ticks. RMSF can be deadly if not caught and treated early. A telltale splotchy or pinpoint dot rash may not show up until the disease is further along. Hence, it’s important to be alert for other symptoms, such as fever, headache, nausea, chills, tiredness, and aches and pains. Other symptoms of tick bites to look out for include a bull’s-eye rash in Lyme disease and a similar spreading red rash for a tick-borne illness called Southern tick-associated rash illness. Not every tick bite will make you sick. See a health care provider if you develop symptoms.

For more information on tickes

New tickborne illnesses are being identified. The Heartland virus, another illness spread by the lone star tick, was discovered in 2009 in Missouri. It has since been detected in multiple other states. Virginia reported its first case in 2021.

For surveillance, VDH staff regularly do seasonal “tick drags” in which light-colored cloths are passed over grassy and leafy areas to collect ticks that grab on. The collected ticks are identified by species and sent to the CDC or academic partners to test for diseases.

Citizen science like the Virginia Tick Survey, offers to identify ticks found attached to people to inform individuals of the diseases they could have been exposed to if the tick was carrying disease.

Legislation passed by the General Assembly this year directed the Virginia Department of Health to convene a tick-borne disease workgroup focused on preventing the occurrence and impact of tick-borne diseases. Workgroup members represent clinicians, academics, public health experts, other state agencies, and other groups. A report is due to the General Assembly in November.

How do you prevent tick bites?

Wear light-colored clothing when going into areas where ticks are likely to be, whether your backyard or a hiking trail. Permethrin spray, which you can buy at retailers, is an insect repellant and insecticide applied to clothing and shoes and lasts through several washes. Follow package instructions. For maximum protection, tuck your treated pants into your treated socks. This makes it so that the tick must crawl on your pants, which you can spot, but it also ensures it gets a dose of permethrin.

Apply an insect repellant with DEET to uncovered skin when outdoors, or if you are allergic to DEET, other repellants such as picaridin or oil of lemon eucalyptus can be used.

Once inside, do a tick check. Check your body, clothing, equipment, and pets. Take a shower. The longer a tick is attached to you, the greater the risk for disease transmission. Remove them by using tweezers to grasp the tick as close to the skin as possible and slowly and firmly pull straight out.

Enjoy the outdoors and be safe!

Karen Shelton, MD, is the State Health Commissioner for Virginia. Dr. David Gaines is State Public Health Entomologist with the Virginia Department of Health.

Catch the latest in Opinion

Get opinion pieces, letters and editorials sent directly to your inbox weekly!

Source link

The post Enjoy the outdoors but be mindful of ticks  appeared first on Minds Valley.

Many of us like to unwind with a glass of wine or a cold beer. But we also want to feel and be our best. Over time, an apéritif on Friday can become three cocktails on a Tuesday. The best nonalcoholic drinks provide an opportunity to develop a more mindful relationship with alcohol. Whether you are “sober curious” or simply seeking to cut back, alcohol-free drinks help us take control of our health, wellness and overall focus. Some even discover the unsuspected benefits of sobriety like more time to try new things, weight loss and additional money in the bank. 

But prior experience with zero-proof beers, wines and cocktails may have left you feeling—in a word—flat. Thankfully, a new legion of nonalcoholic drink-makers and brewers provides satisfying solutions you’ll love to share with others. So gather your friends and get ready to try the best-tasting mocktails and alcohol-free wines, spirits and beers for a healthier and happier you!

Note: Some of these brands may contain trace alcohol no higher than .5% by volume.

Best nonalcoholic cocktails & apéritifs to drink

1. Bombay Fire

Smoky, nuanced and satisfying, this standout nonalcoholic drink pulls together the flavors of pomegranate, tea, agave and chile peppers in a way you never imagined but will love forever. WIth just a hint of monk fruit for additional sweetness, this sugar-free beverage perfectly balances subtlety and vibrance. Carefully created by the Black Ambition prize-winning company Mocktail Club, Bombay Fire provides an antioxidant-rich, uplifting solution to high-calorie alcoholic cocktails during any afternoon or after-hours gathering.

2. Golden Hour

Created for relaxing moments with friends, this Golden Hour from De Soi hits all the right notes. Its sophisticated flavors are created from the ideal blend of citrus, lemongrass and leafy herbs. Plus it has just enough spritz to light up your tongue and satisfy those alcohol cravings. L-theanine derived from green tea helps you reduce stress while also increasing focus, making Golden Hour an ideal, low-calorie choice for after-work gatherings. For fruitier summer flavors, don’t miss De Soi’s Champignon Dreams infused with reishi mushroom and passion flower.

3. Curious Elixir No. 2

Highlighted by The New York Times, Men’s Health and Living, Curious Elixirs made a splash across the nation with its tasty and creative alcohol-free craft cocktails. With seven distinct blends to choose from, it was hard to choose a favorite. But Elixir No. 2 ultimately stood out for its balance of sweet and spice. Citrus flavors work at one level while ginger and chile peppers come for a perfect kick. Damiana provides the relaxing benefits you crave without the lows you get from alcohol.

4. Ghia Soda Lime & Salt

With the tangy taste of lime and just enough sea salt, this nonalcoholic drink provides a lot of punch at only 50 calories. Botanicals derived from rosemary, lemon balm and other natural extracts fire up your appetite while the lime spritz provides the perfect amount of bite. While Lime & Salt is our favorite, check out other no-alcohol flavors Ghia has to offer such as Sumac & Chili, Ghia Ginger and the classic Ghia Soda.

Best nonalcoholic wines to drink

1. Jøyus® Rosé

Recently launched in 2021, the Jøyus® label has already gained deserved attention as a top brand of zero-alcohol wine. Our pick, Jøyus® Rosé, earned a double gold medal at the International Wine Competition and became the first non-alcoholic wine ever to win Best in Class at this prestigious wine competition. Celebrate summer nights mindfully with its award-winning notes of watermelon, ripe peaches and fresh herbs knowing that you served a world-class wine without the alcohol.

2. Surely Sparkling Brut

Ready for some sparkles? This Silver Award-winner at both the 2022 San Francisco International Wine Competition and the 2022 New York World & Wine Spirits Competition provides just the sparkling brut you want for mindful celebration. The Surely label offers an array of zero-proof wines carefully sourced from California grapes. Sparkling Brut proved our favorite with hints of lemon perfectly balanced with peach. Celebrate life with Surely and feel your best the next day, too.

3. Giesen Premium Red

Don’t worry, we haven’t left out our merlot lovers! And do we have a winner with this beautiful deep red from Giesen. Rich color aside, Giesen doesn’t leave you wanting for flavor, even at only 27 calories and zero alcohol. In fact, this New Zealand wine is full-bodied, robust and whets your appetite with an aroma of blackberries and herbs sure to satisfy. Perfect with home meals and for guests, this red wine quenches your thirst for a premium wine but without the alcohol.

Best nonalcoholic spirits to drink

1. The Pathfinder Hemp and Root

With 20 botanicals in every delicious sip, The Pathfinder delivers vitamin E, antioxidants and other nutrients instead of a hangover. It both smells and tastes like an alcoholic spirit, providing the satisfaction you want from a fine European liquor. But instead of a headache, you relax after work feeling refreshed rather than intoxicated. Try it as you would any excellent amaro, whiskey or vermouth. That is, neat, on the rocks or as a mixer.

2. Seedlip Garden 108

Though alcohol is a depressant, some people use its inhibition-lowering qualities to seemingly boost their mood. Top-selling Seedlip Garden 108 from Seedlip Non-Alcoholic Spirits provides a more genuine boost to your mood without the drawbacks of alcohol. Made from all-natural ingredients and shipped in sustainable packaging, its zero-calorie blend of peas, hay, spearmint and other spices with just the right amount of hops lifts you up without ever feeling down. Plus, it makes a great addition to the perfect nonalcoholic drink.

3. Monday Mezcal

An award-winning creator of fine, non-alcoholic whiskey and gin, Monday grabbed our taste for spirits with its Monday Mezcal blend. It satisfies without ever leaving you full or heavy. That’s because it not only has zero alcohol, but also zero sugar and carbs. What it does provide is the complex, smoky flavors you crave from the best alcoholic spirits. Blended with the go-getter, athlete and entrepreneur in mind, it keeps your body clean and your head clear whether drinking straight or blended for your new favorite margarita.

4. Cut Above Whiskey

When it comes to mindful drinking, we can’t possibly leave out a great whiskey. Cut Above delivers exactly what you crave from a fine bourbon whiskey without the heaviness of alcohol and excess calories. Distilled in Kentucky from all-natural ingredients, Cut Above Whiskey delivers the whiskey experience of cherry, oak and toasted oats with just a hint of spice as a finish, ideal for an old-fashioned neat drink or mixed with your favorite cocktail blend.

Best nonalcoholic beers to drink

1. Athletic Brewing Co.

Sometimes after work, nothing matches cracking open a can of cold beer. But one has a way of leading to another. Athletic Brewing provides the satisfaction of that first snap without any of the alcohol. Best of all, this award-winning brew provides the flavor you’ve come to love and depend on. With more than 25 gold medal awards, this nonalcoholic beer label provides a better-tasting beer experience than the label you may have come to depend on, but without the alcohol.

2. Bravus Brewing Co.

Do you think wine enthusiasts are hard to satisfy? Wait until you try to please a craft beer aficionado! Bravus founder Philip Brandes made it his personal mission to create the best, nonalcoholic craft beers that could pass any taste test. He succeeded. With multiple darks, lights, IPAs and specialty beers available, Bravus stands as a leader in craft beers suited for any taste. If you’re uncertain what to try first, don’t miss their Craft Brew Variety Pack.

3. Brooklyn Brewery

While many distillers and brewers on our list made a splash with recent offerings, there’s something to be said for longevity. Brooklyn Brewery has quenched our appetite for beer for more than 35 years, offering nonalcoholic IPAs, pilsners and a hoppy amber with all of the taste and none of the buzz. Brewed in its namesake of Brooklyn, this brewery has stood the test of time in its community and around the world by delivering quality, award-winning beers. Real taste is paramount in each can of these classic, nonalcoholic drinks.

Photo by Ground Picture/Shutterstock

Bryan enjoys the digital space where arts and technology meet. As a writer, he has worked in education, health and wellbeing, and manufacturing. He also assists smaller businesses in web development including accessibility and content development. In his free time, he hikes trails in central Florida.

Source link

The post The Best Nonalcoholic Drinks for Mindful Drinkers to Enjoy appeared first on Minds Valley.