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		<title>Everything You Need to Know About Mindful Drinking at This Year’s Kroger Wellness Festival &#124; Drinks News &#124; Cincinnati</title>
		<link>https://www.minds-valley.com/everything-you-need-to-know-about-mindful-drinking-at-this-years-kroger-wellness-festival-drinks-news-cincinnati/</link>
					<comments>https://www.minds-valley.com/everything-you-need-to-know-about-mindful-drinking-at-this-years-kroger-wellness-festival-drinks-news-cincinnati/#respond</comments>
		
		<dc:creator><![CDATA[mindsvalley99]]></dc:creator>
		<pubDate>Tue, 19 Sep 2023 22:11:12 +0000</pubDate>
				<category><![CDATA[Mental Health]]></category>
		<category><![CDATA[Cincinnati]]></category>
		<category><![CDATA[Drinking]]></category>
		<category><![CDATA[Drinks]]></category>
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		<category><![CDATA[Kroger]]></category>
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					<description><![CDATA[<p>click to enlarge One of the biggest global trends in the drinks sector today is moderation. Americans are reevaluating their consumption habits, and the rise of non-alcoholic options is reshaping the landscape. Cincinnati is no exception to this trend, as Kroger continues expanding non-alcoholic options. Among these new choices, Giesen 0% Sauvignon Blanc takes the [&#8230;]</p>
<p>The post <a href="https://www.minds-valley.com/everything-you-need-to-know-about-mindful-drinking-at-this-years-kroger-wellness-festival-drinks-news-cincinnati/">Everything You Need to Know About Mindful Drinking at This Year’s Kroger Wellness Festival | Drinks News | Cincinnati</a> appeared first on <a href="https://www.minds-valley.com">Minds Valley</a>.</p>
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										<content:encoded><![CDATA[<p> <a href="https://www.minds-valley.com/product/the-7-habits-guaranteed-to-make-you-happy-ebook/"><img fetchpriority="high" decoding="async" class="alignnone  wp-image-458" src="https://www.minds-valley.com/wp-content/uploads/2023/01/The-7-Habits-Guaranteed-to-Make-You-Happy-eBook-300x300.png" alt="The 7 Habits Guaranteed to Make You Happy eBook" width="358" height="358" srcset="https://www.minds-valley.com/wp-content/uploads/2023/01/The-7-Habits-Guaranteed-to-Make-You-Happy-eBook-300x300.png 300w, https://www.minds-valley.com/wp-content/uploads/2023/01/The-7-Habits-Guaranteed-to-Make-You-Happy-eBook-1024x1024.png 1024w, https://www.minds-valley.com/wp-content/uploads/2023/01/The-7-Habits-Guaranteed-to-Make-You-Happy-eBook-150x150.png 150w, https://www.minds-valley.com/wp-content/uploads/2023/01/The-7-Habits-Guaranteed-to-Make-You-Happy-eBook-768x768.png 768w, https://www.minds-valley.com/wp-content/uploads/2023/01/The-7-Habits-Guaranteed-to-Make-You-Happy-eBook-65x65.png 65w, https://www.minds-valley.com/wp-content/uploads/2023/01/The-7-Habits-Guaranteed-to-Make-You-Happy-eBook-75x75.png 75w, https://www.minds-valley.com/wp-content/uploads/2023/01/The-7-Habits-Guaranteed-to-Make-You-Happy-eBook-600x600.png 600w, https://www.minds-valley.com/wp-content/uploads/2023/01/The-7-Habits-Guaranteed-to-Make-You-Happy-eBook-100x100.png 100w, https://www.minds-valley.com/wp-content/uploads/2023/01/The-7-Habits-Guaranteed-to-Make-You-Happy-eBook.png 1080w" sizes="(max-width: 358px) 100vw, 358px" /></a>
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  <span class="fdn-button-enlarge uk-position-absolute 
                   uk-position-top-right uk-hidden-hover"> click to enlarge </span>   </p>
<p dir="ltr" style="line-height:1.2;text-align: justify;margin-top:0pt;margin-bottom:0pt;">
One of the biggest global trends in the drinks sector today is moderation. Americans are reevaluating their consumption habits, and the rise of non-alcoholic options is reshaping the landscape. Cincinnati is no exception to this trend, as Kroger continues expanding non-alcoholic options. Among these new choices, Giesen 0% Sauvignon Blanc takes the lead as the #1 selling non-alcoholic wine over $12.
</p>
<p dir="ltr" style="line-height:1.2;text-align: justify;margin-top:0pt;margin-bottom:0pt;">
As we explore the rise of mindful drinking, we&#8217;re thrilled to introduce you to the New Zealand winery at the forefront of the NOLO (No and Low Alcohol) revolution: Giesen 0%. This weekend in Downtown Cincinnati, health-conscious wine lovers have reason to cheer as Giesen 0% gets set to present their full non-alcoholic range at the Kroger Wellness Festival on September 22 and 23 at The Banks on Freedom Way &#038; 2nd Street.
</p>
<h3 class="content_h3">Why Non-Alcoholic Wines Are More Popular than Ever</h3>
<p>  <span class="fdn-button-enlarge uk-position-absolute 
                   uk-position-top-right uk-hidden-hover"> click to enlarge </span> <img loading="lazy" decoding="async" src="https://media2.citybeat.com/citybeat/imager/u/blog/15993218/image2.jpg?cb=1695149219" alt="Everything You Need to Know About Mindful Drinking at This Year’s Kroger Wellness Festival" width="256" height="998" loading="lazy"/>  </p>
<p dir="ltr" style="line-height:1.2;text-align: justify;margin-top:0pt;margin-bottom:0pt;">
Did you know? Non-alcoholic wines are one of the hottest trends in drinks. It turns out that many of us (especially after the pandemic) want to focus more on healthy lifestyle choices, like non-alcoholic wines and mocktails. Remarkably: non-alcoholic beer, wine, and spirits are up 54% this year alone, based on a national study by the BevAlc Insights Team.
</p>
<p dir="ltr" style="line-height:1.2;text-align: justify;margin-top:0pt;margin-bottom:0pt;">
Studies show that wellness is a top priority for many Americans – and also a work in process. A recent survey conducted by OnePoll for Giesen Wines discovered that two in three American adults believe there is room for improvement in their wellness (67%). 70% of adults cited well-being and a balanced lifestyle as priorities. 73% of respondents want to be more conscious of their body&#8217;s needs, and 46% aim to consume alcohol in moderation. All in all, the evidence shows that Americans want to make more mindful choices regarding health and wellness.
</p>
<p dir="ltr" style="line-height:1.2;text-align: justify;margin-top:0pt;margin-bottom:0pt;">
So what does the term mindful drinking mean in practice? Per OnePoll, most of us don’t want to eliminate alcohol completely, but we are seeking moderation. 55% of regular alcohol consumers are eager to commit to a &#8220;dry&#8221; timeframe in 2023, similar to popular challenges like &#8220;Dry January&#8221; or &#8220;Sober October.&#8221; Non-alcoholic wine (43%) is the top choice, surpassing non-alcoholic beer (24%) and spirits (15%). Another surprising fact: most non-alcoholic wine drinkers also consume full-strength wine, and balance premium styles like Giesen 0% as part of a balanced lifestyle.</p>
<h4 class="content_h4">A New Appreciation of NA Wines</h4>
<p dir="ltr" style="line-height:1.2;text-align: justify;margin-top:0pt;margin-bottom:0pt;">
Whether you want to take time off from drinking or just cut back, Giesen 0% wines are a great option to share with friends or to enjoy at home. Giesen 0% Wines have been making waves with their exceptional non-alcoholic range, which includes Sauvignon Blanc, Rosé, Pinot Grigio, Riesling, Premium Red, and the eagerly awaited 0% Sparkling Brut set to release this fall. These award-winning alcohol-removed wines capture the essence of their New Zealand origin while offering a guilt-free alternative for those seeking lower-calorie, non-alcoholic options to match their healthy lifestyles.
</p>
<p dir="ltr" style="line-height:1.2;text-align: justify;margin-top:0pt;margin-bottom:0pt;">
Giesen 0% wines are grown, harvested and fermented just like any other wine. After fermentation, the alcohol is gently removed while retaining the aromas and flavor profile. As a pioneer in the NOLO (No and Low Alcohol) category, Giesen uses cutting-edge spinning cone technology to produce premium alcohol-removed wines with low calories. Giesen 0% tastes like wine because it is wine! With less than 0.5% alcohol per volume, no added sugars, and only 19-27 calories per 5 oz serving, this wine also scores high in wellness points.
</p>
<p>  <span class="fdn-button-enlarge uk-position-absolute 
                   uk-position-top-right uk-hidden-hover"> click to enlarge </span> <img loading="lazy" decoding="async" src="https://media2.citybeat.com/citybeat/imager/u/blog/15993221/image1.png?cb=1695068197" alt="Everything You Need to Know About Mindful Drinking at This Year’s Kroger Wellness Festival" width="600" height="412" loading="lazy"/>  </p>
<h3 class="content_h3">Ready to Try 0% Wines?</h3>
<ul>
<li>See what everyone is raving about and try the nation&#8217;s #1 selling Giesen 0% Sauvignon Blanc, available at your local Kroger store. It features delicate orange aromas of fresh lime, redcurrant, and lemon shortbread, followed by distinct blackcurrant and passionfruit notes.</li>
<li>Giesen 0% Rosé is another fan favorite. This light-bodied go-to boasts delicious stone fruit aromas of white peach, apple, and fresh strawberries. Those apple and stone fruit notes linger on the palate alongside crisp cranberry flavors and a lively, refreshingly dry texture.</li>
<li>Fans of Pinot Grigio, you&#8217;ll love Giesen 0% Pinot Grigio. Expect delicate floral notes with white flowers, lychee, and red apple on the nose. Its taste is light, delicious, and balanced between crispness and sweetness, offering everything you love in one glass.</li>
<li>For red wine lovers, check out Giesen 0% Premium Red. Expect delicate aromas of crushed blackberry and wild herbs in Giesen 0% Premium Red. Crushed red berries and plum offset by toasted oak on the palate combine to give a light and refreshing option for any occasion.</li>
<li>Giesen 0% Riesling is recommended as an aperitif and offers a lively and refreshing Riesling character with zingy lime, ripe mandarin, and delicious sweetness, all balanced by crisp acidity to appeal to wine lovers and sommeliers seeking food-friendly pairings.</li>
<li>Celebrate without compromise this holiday season with the newest addition to the premium range, Giesen 0% Sparkling Brut! As of October 1, this delicious sparkling wine boosts a mere 21 calories per 5 oz serving with no added sugars—making it one of the lowest-calorie sparkling wines available.</li>
</ul>
<h3 class="content_h3">Join the AF Happy Hour at Kroger Wellness Festival</h3>
<p dir="ltr" style="line-height:1.2;text-align: justify;margin-top:0pt;margin-bottom:0pt;">
Cincinnati, get ready to experience the best of Giesen 0% Wines and the art of mindful mixology at this year’s Kroger Wellness Festival, on September 22 and 23! The free health and wellness festival will showcase more than 150 experiences and food offerings focused on six core pillars of transformation: Balance, move, breathe, care, uplift, and play.
</p>
<p dir="ltr" style="line-height:1.2;text-align: justify;margin-top:0pt;margin-bottom:0pt;">
On Friday, September 22, influencer mixologist Deb Podlogar of Mocktail Mom will host an AF (alcohol-free) Happy Hour at the Giesen 0% Pavilion (Booth 711) between 3:30 &#8211; 5:00 PM. Known for her delectable AF cocktails, Mocktail Mom will debut new drinks made with Giesen 0% New Zealand Sauvignon Blanc. Be sure to stop by to meet Deb and savor the Cincinnati-inspired mocktail. You can also sample the full range of Giesen 0% wines, including the newly released 0% Sparkling Brut.
</p>
<p dir="ltr" style="line-height:1.2;text-align: justify;margin-top:0pt;margin-bottom:0pt;">
For more information, visit the Kroger Wellness Festival website and follow @giesenwines for live updates.
</p>
<p>  <span class="fdn-button-enlarge uk-position-absolute 
                   uk-position-top-right uk-hidden-hover"> click to enlarge </span> <img decoding="async" src="https://media2.citybeat.com/citybeat/imager/u/blog/15993220/image4.jpg?cb=1695068207" alt="Everything You Need to Know About Mindful Drinking at This Year’s Kroger Wellness Festival" width="447.656" height="560" loading="lazy"/>  </p>
<p><a href="https://www.citybeat.com/food-drink/everything-you-need-to-know-about-mindful-drinking-at-this-years-kroger-wellness-festival-15993215">Source link </a><br />
<br /><a href="https://www.minds-valley.com/product/manage-your-anxiety-40-ways-to-calm-yourself-ebook/"><img decoding="async" class="alignnone  wp-image-459" src="https://www.minds-valley.com/wp-content/uploads/2023/01/Manage-Your-Anxiety-40-Ways-To-Calm-Yourself-eBook-231x300.png" alt="Manage Your Anxiety 40 Ways To Calm Yourself eBook" width="339" height="440" srcset="https://www.minds-valley.com/wp-content/uploads/2023/01/Manage-Your-Anxiety-40-Ways-To-Calm-Yourself-eBook-231x300.png 231w, https://www.minds-valley.com/wp-content/uploads/2023/01/Manage-Your-Anxiety-40-Ways-To-Calm-Yourself-eBook.png 538w" sizes="(max-width: 339px) 100vw, 339px" /></a>
<p>The post <a href="https://www.minds-valley.com/everything-you-need-to-know-about-mindful-drinking-at-this-years-kroger-wellness-festival-drinks-news-cincinnati/">Everything You Need to Know About Mindful Drinking at This Year’s Kroger Wellness Festival | Drinks News | Cincinnati</a> appeared first on <a href="https://www.minds-valley.com">Minds Valley</a>.</p>
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		<title>Alex Abosseins Transformative and Inspirational Self-Help Book Was Showcased at the 2023 San Diego Union-Tribune Festival of Books</title>
		<link>https://www.minds-valley.com/alex-abossein%c2%92s-transformative-and-inspirational-self-help-book-was-showcased-at-the-2023-san-diego-union-tribune-festival-of-books/</link>
					<comments>https://www.minds-valley.com/alex-abossein%c2%92s-transformative-and-inspirational-self-help-book-was-showcased-at-the-2023-san-diego-union-tribune-festival-of-books/#respond</comments>
		
		<dc:creator><![CDATA[mindsvalley99]]></dc:creator>
		<pubDate>Wed, 06 Sep 2023 16:52:33 +0000</pubDate>
				<category><![CDATA[Mental Health]]></category>
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					<description><![CDATA[<p>Alex Abosseins The Voice Within inspires readers to contemplate their passions and dreams by listening to their inner voices. It is an excellent read for those who feel lost and determined to find their life path. San Diego, California – WEBWIRE – Wednesday, September 6, 2023 ReadersMagnet displayed The Voice Within: An Amazing Journey To [&#8230;]</p>
<p>The post <a href="https://www.minds-valley.com/alex-abossein%c2%92s-transformative-and-inspirational-self-help-book-was-showcased-at-the-2023-san-diego-union-tribune-festival-of-books/">Alex Abosseins Transformative and Inspirational Self-Help Book Was Showcased at the 2023 San Diego Union-Tribune Festival of Books</a> appeared first on <a href="https://www.minds-valley.com">Minds Valley</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p> <a href="https://www.minds-valley.com/product/the-7-habits-guaranteed-to-make-you-happy-ebook/"><img fetchpriority="high" decoding="async" class="alignnone  wp-image-458" src="https://www.minds-valley.com/wp-content/uploads/2023/01/The-7-Habits-Guaranteed-to-Make-You-Happy-eBook-300x300.png" alt="The 7 Habits Guaranteed to Make You Happy eBook" width="358" height="358" srcset="https://www.minds-valley.com/wp-content/uploads/2023/01/The-7-Habits-Guaranteed-to-Make-You-Happy-eBook-300x300.png 300w, https://www.minds-valley.com/wp-content/uploads/2023/01/The-7-Habits-Guaranteed-to-Make-You-Happy-eBook-1024x1024.png 1024w, https://www.minds-valley.com/wp-content/uploads/2023/01/The-7-Habits-Guaranteed-to-Make-You-Happy-eBook-150x150.png 150w, https://www.minds-valley.com/wp-content/uploads/2023/01/The-7-Habits-Guaranteed-to-Make-You-Happy-eBook-768x768.png 768w, https://www.minds-valley.com/wp-content/uploads/2023/01/The-7-Habits-Guaranteed-to-Make-You-Happy-eBook-65x65.png 65w, https://www.minds-valley.com/wp-content/uploads/2023/01/The-7-Habits-Guaranteed-to-Make-You-Happy-eBook-75x75.png 75w, https://www.minds-valley.com/wp-content/uploads/2023/01/The-7-Habits-Guaranteed-to-Make-You-Happy-eBook-600x600.png 600w, https://www.minds-valley.com/wp-content/uploads/2023/01/The-7-Habits-Guaranteed-to-Make-You-Happy-eBook-100x100.png 100w, https://www.minds-valley.com/wp-content/uploads/2023/01/The-7-Habits-Guaranteed-to-Make-You-Happy-eBook.png 1080w" sizes="(max-width: 358px) 100vw, 358px" /></a>
</p>
<h2 itemprop="alternativeHeadline">Alex Abosseins The Voice Within inspires readers to contemplate their passions and dreams by listening to their inner voices. It is an excellent read for those who feel lost and determined to find their life path.</h2>
<p></p>
<p>San Diego, California – <span itemprop="publisher" itemscope="" itemtype="http://schema.org/Organization"><span itemprop="name">WEBWIRE</span></span> – <span itemprop="datePublished" content="2023-09-06">Wednesday, September 6, 2023</span></p>
<p>ReadersMagnet displayed The Voice Within: An Amazing Journey To The Depth Of Your Soul by Alex Abossein at their exhibit booth for the 2023 San Diego Union-Tribune Festival of Books.</p>
<p><span itemprop="articleBody"></p>
<p><span style="font-style: italic">The Voice Within: An Amazing Journey To The Depth Of Your Soul</span> by Alex Abossein was displayed by self-publishing and book marketing company ReadersMagnet at the 2023 San Diego Union-Tribune Festival of Books. The book festival occurred on August 19, 2023, at the University of San Diego, San Diego, CA.</p>
<p>Alex Abosseins <span style="font-style: italic">The Voice Within</span> inspires readers to contemplate their passions and dreams by listening to their inner voices. The book explains that each person is born with an operating manual by the source that has created it all through a voice that always guides them. According to Alex, the source answers every individuals questions. Listening to it liberates a person and puts an end to their search for more. Doing so brings boundless joy, unconditional love, and perfect health to anyone, regardless of the circumstance.</p>
<p><span style="font-style: italic">The Voice Within</span> is an excellent reminder that everything people need is already inside them. The book is beautifully written and inspiring. It is filled with thought-provoking questions, reminding readers to trust themselves and take control of their energy. As readers progress through the book, they will eventually hear their inner voice and recognize it.</p>
<p>Alex Abosseins <span style="font-style: italic">The Voice Within: An Amazing Journey To The Depth Of Your Soul</span> is for everyone ready to embrace the beauty of love and see the world in its full glory amid all pain and sorrow. It is an excellent read for those who feel lost and determined to find their life path. Get the book on Amazon.</p>
<p>Learn more about Alex Abossein by visiting https://alexanderabossein.com/.</p>
<p><strong>The Voice Within: An Amazing Journey To The Depth Of Your Soul</strong><br />
Author | Alex Abossein<br />
Genre | Inspirational &#8211; Self Help &#8211; New Age<br />
Publisher | BookBaby; 1st edition<br />
Published date | December 16, 2019</p>
<p><strong>Authors Biography</strong><br />
Alex Abossein, PE, is one of the few engineers in the nation, having three professional engineering licenses in different disciplines starting in 1983. Since childhood, he has been passionate about martial arts, allowing him to delve into the connection between the body and mind. He became a master in 2005 and maintained his expertise by regularly practicing and teaching through classes and seminars.</p>
<p>Alex is the author of an upcoming book, <span style="font-style: italic">The Sacred Energy,</span> which explores all aspects of human energetic fields related to our focus, health, emotions, and well-being. He has created Guided Energy Meditation (GEM) Therapy that helps clearing the energy blockages to improve health. It involves visualizing white light to neutralize electrical disturbances and resistance in the body.</p>
<p></span></p>
<p>( Press Release Image: https://photos.webwire.com/prmedia/55089/310543/310543-1.jpg )</p>
<p></p>
<p>		Related Links<br />
		Check out the authors website for more details.<br />
		This book is available on Amazon.<br />
		This book display is made possible by ReadersMagnet.</p>
<p id="wwguid">WebWireID310543</p>
<p>		 <br />
		Readersmagnet<br />
		<img decoding="async" style="border:0;vertical-align:middle;margin-left:.4em" src="https://www.webwire.com/imgs/tag-icon-16x13.png" alt=" " />The Voice Within<br />
		<img decoding="async" style="border:0;vertical-align:middle;margin-left:.4em" src="https://www.webwire.com/imgs/tag-icon-16x13.png" alt=" " />Alex Abossein<br />
		<img decoding="async" style="border:0;vertical-align:middle;margin-left:.4em" src="https://www.webwire.com/imgs/tag-icon-16x13.png" alt=" " />Self-help<br />
		<img decoding="async" style="border:0;vertical-align:middle;margin-left:.4em" src="https://www.webwire.com/imgs/tag-icon-16x13.png" alt=" " />San Diego Union-tribune F</p>
<p>	<span itemprop="author" itemscope="" itemtype="http://schema.org/Person"></p>
<p>		Contact Information<br />
		ReadersMagnet<br />
		Publishing &#038; Marketing<br />
		ReadersMagnet LLC</p>
<p>		info@readersmagnet.com</p>
<p>	</span></p>
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		<title>Queer and Self-Empowerment Author Jamaal Wesley to Exhibit Inspiring Book on Authenticity at San Diego Union-Tribune Festival of Books 2023</title>
		<link>https://www.minds-valley.com/queer-and-self-empowerment-author-jamaal-wesley-to-exhibit-inspiring-book-on-authenticity-at-san-diego-union-tribune-festival-of-books-2023/</link>
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		<dc:creator><![CDATA[mindsvalley99]]></dc:creator>
		<pubDate>Sat, 12 Aug 2023 13:04:34 +0000</pubDate>
				<category><![CDATA[Mental Health]]></category>
		<category><![CDATA[Authenticity]]></category>
		<category><![CDATA[Author]]></category>
		<category><![CDATA[Book]]></category>
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		<category><![CDATA[Exhibit]]></category>
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		<category><![CDATA[Inspiring]]></category>
		<category><![CDATA[Jamaal]]></category>
		<category><![CDATA[Queer]]></category>
		<category><![CDATA[San]]></category>
		<category><![CDATA[SelfEmpowerment]]></category>
		<category><![CDATA[UnionTribune]]></category>
		<category><![CDATA[Wesley]]></category>
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					<description><![CDATA[<p>The San Diego Union-Tribune will host its own Festival of Books this August, giving many authors a chance to share their voices and expand their reading audiences. Its very much a great opportunity for newly published author and entrepreneur Jamaal Wesley. He had arranged an exhibit of his book Authentically Authentic with its uplifting message [&#8230;]</p>
<p>The post <a href="https://www.minds-valley.com/queer-and-self-empowerment-author-jamaal-wesley-to-exhibit-inspiring-book-on-authenticity-at-san-diego-union-tribune-festival-of-books-2023/">Queer and Self-Empowerment Author Jamaal Wesley to Exhibit Inspiring Book on Authenticity at San Diego Union-Tribune Festival of Books 2023</a> appeared first on <a href="https://www.minds-valley.com">Minds Valley</a>.</p>
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</p>
<h2 itemprop="alternativeHeadline">The San Diego Union-Tribune will host its own Festival of Books this August, giving many authors a chance to share their voices and expand their reading audiences. Its very much a great opportunity for newly published author and entrepreneur Jamaal Wesley. He had arranged an exhibit of his book Authentically Authentic with its uplifting message of self-honesty and self-acceptance.</h2>
<p></p>
<p>San Diego, CA – <span itemprop="publisher" itemscope="" itemtype="http://schema.org/Organization"><span itemprop="name">WEBWIRE</span></span> – <span itemprop="datePublished" content="2023-08-11">Friday, August 11, 2023</span></p>
<p>&#8220;To be nobody-but-yourself-in a world which is doing its best, night and day, to make you everybody else means to fight the hardest battle which any human being can fight; and never stop fighting.&#8221; &#8211; E. E. Cummings.</p>
<p><span itemprop="articleBody"></p>
<p>At the San Diego Union-Tribune Festival of Books, there are plenty of exhibits with newly published books meant to inspire readers and help those searching for themselves.</p>
<p>And for Jamaal Wesley, that search is exactly what he wants to help with his book <span style="font-style: italic">Authentically Authentic: Its a Journey, Not a Destination.</span> It will be displayed by the self-publishing and book marketing company at the festival with the hope that its message will continue to encourage more people to be true to themselves.</p>
<p><span style="font-style: italic">Authentically Authentic</span> is both Wesleys self-help guide as well as his own brave decision to be vulnerable and tell his life story.</p>
<p>For 15 years, Jamaal worked in insurance despite wanting to pursue more creative passions. But in 2020, he experienced a cancer scare that changed his life and his priorities. Today, he is in the middle of developing his own jewelry line and also hopes to relaunch his life coaching company.</p>
<p>The impact of his 2020 cancer scare really made him realize it was time for him to embrace his own fears, desires, and unconventionalities without judgment. He came to grips with where he was living inauthentically and began consistent work to transform his life to live authentically. In his book <span style="font-style: italic">Authentically Authentic,</span> he provides a roadmap to anyone looking to do the same.</p>
<p>Readers can discover this empowering guide by checking out <span style="font-style: italic">Authentically Authentic: Its a Journey, Not a Destination</span> at the ReadersMagnet exhibit at the San Diego Union-Tribune Festival of Books. The festival will take place on August 19, 2023, at the University of San Diego, 5998 Alcala Park, San Diego, CA. Get the book on Amazon. For updates about Jamal Wesleys future projects and publications, visit his website at https://myauthenticbook.com/.</p>
<p><strong><span style="font-style: italic">Authentically Authentic: Its a Journey, Not a Destination</span></strong><br />
Author | Jamaal Wesley<br />
Published date | June 6, 2023<br />
Publisher | Independently Published<br />
Genre | Self-Help</p>
<p><strong>Author Bio</strong><br />
Jamaal is an entrepreneur that is developing a jewelry line called Aheri. The jewelry line is from a queer perspective catering to the themes of inclusivity, self-expression, acceptance and pride. He decided to further his creative passions after a cancer scare in September 2020. Before that, Jamaal spent 15 years working in the insurance industry prioritizing stability and comfort. Little did he know how loudly his heart would speak after his life changing experience in 2020. Since the theme of the jewelry line is rooted in self-expression and staying true to ones self, Jamaal decided to share his own story of self-discovery with the world. Authentically Authentic is his story of transforming imposter syndrome, traditions, and societal pressures which empowered him in embracing his sexuality, forgiving others and living unapologetically. In addition to the jewelry company, Jamaal looks forward to relaunching his life coaching company, Living Enlivened, in the coming months.</p>
<p></span></p>
<p>( Press Release Image: https://photos.webwire.com/prmedia/55089/309335/309335-1.jpg )</p>
<p></p>
<p>		Related Links<br />
		Get to know more about the author.<br />
		Order a copy of this book on Amazon.<br />
		2023 San Diego Union-Tribune Festival of Books</p>
<p id="wwguid">WebWireID309335</p>
<p>		 <br />
		Jamaal Wesley Sdutfob<br />
		<img decoding="async" style="border:0;vertical-align:middle;margin-left:.4em" src="https://www.webwire.com/imgs/tag-icon-16x13.png" alt=" " />Jamaal Wesley<br />
		<img decoding="async" style="border:0;vertical-align:middle;margin-left:.4em" src="https://www.webwire.com/imgs/tag-icon-16x13.png" alt=" " />Authentically<br />
		<img decoding="async" style="border:0;vertical-align:middle;margin-left:.4em" src="https://www.webwire.com/imgs/tag-icon-16x13.png" alt=" " />Self-help<br />
		<img decoding="async" style="border:0;vertical-align:middle;margin-left:.4em" src="https://www.webwire.com/imgs/tag-icon-16x13.png" alt=" " />Sdutfob 2023</p>
<p>	<span itemprop="author" itemscope="" itemtype="http://schema.org/Person"></p>
<p>		Contact Information<br />
		Chane Enghog<br />
		Author Relations Officer<br />
		ReadersMagnet LLC</p>
<p>		authorrelations@readersmagnet.com</p>
<p>	</span></p>
<p class="newsDisclaimer">This news content may be integrated into any legitimate news gathering and publishing effort. Linking is permitted.</p>
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		<title>Sasha D. Claybornes Guide to Glowing Success Soon to Exhibit at the San Diego Union-Tribune Festival of Books 2023</title>
		<link>https://www.minds-valley.com/sasha-d-clayborne%c2%92s-guide-to-glowing-success-soon-to-exhibit-at-the-san-diego-union-tribune-festival-of-books-2023/</link>
					<comments>https://www.minds-valley.com/sasha-d-clayborne%c2%92s-guide-to-glowing-success-soon-to-exhibit-at-the-san-diego-union-tribune-festival-of-books-2023/#respond</comments>
		
		<dc:creator><![CDATA[mindsvalley99]]></dc:creator>
		<pubDate>Tue, 08 Aug 2023 07:59:53 +0000</pubDate>
				<category><![CDATA[Mental Health]]></category>
		<category><![CDATA[books]]></category>
		<category><![CDATA[Claybornes]]></category>
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		<category><![CDATA[Glowing]]></category>
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					<description><![CDATA[<p>The San Diego Union-Tribune Festival of Books is another opportunity for ambitious authors from across categories to showcase books and connect with the audience who needs their message and their stories. That goes for the CEO of Helping Hands, Sasha D. Clayborne, who recently came out with her new book Glow. It is a book [&#8230;]</p>
<p>The post <a href="https://www.minds-valley.com/sasha-d-clayborne%c2%92s-guide-to-glowing-success-soon-to-exhibit-at-the-san-diego-union-tribune-festival-of-books-2023/">Sasha D. Claybornes Guide to Glowing Success Soon to Exhibit at the San Diego Union-Tribune Festival of Books 2023</a> appeared first on <a href="https://www.minds-valley.com">Minds Valley</a>.</p>
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</p>
<h2 itemprop="alternativeHeadline">The San Diego Union-Tribune Festival of Books is another opportunity for ambitious authors from across categories to showcase books and connect with the audience who needs their message and their stories. That goes for the CEO of Helping Hands, Sasha D. Clayborne, who recently came out with her new book Glow. It is a book that not only shares plenty of motivational advice and ideas but also combines them with age-old spiritual truths.</h2>
<p></p>
<p>San Diego, CA – <span itemprop="publisher" itemscope="" itemtype="http://schema.org/Organization"><span itemprop="name">WEBWIRE</span></span> – <span itemprop="datePublished" content="2023-08-07">Monday, August 7, 2023</span></p>
<p>This book is for YOU. To focus on you. Master YOU. Learn YOU. Inspire YOU. Grow YOU and just become a GLOW.</p>
<p><span itemprop="articleBody"></p>
<p>For many new authors across America, events like the San Diego Union-Tribune Festival of Books are a great opportunity to share their work and find more of the audience that needs their message. Its why even a CEO like Sasha D. Clayborne is eager to hold her book exhibit there (with the help of self-publishing and book marketing company ReadersMagnet).</p>
<p>In her case, she had arranged to exhibit <span style="font-style: italic">Glow: The Ingredients &#038; Formula to Winning, Succeeding &#038; Glowing in This World, Without Being Perfect</span>, the first volume in her <span style="font-style: italic">Glow</span> series of motivational books. Its central focus is the idea of succeeding, winning and glowing without the anxiety of being perfect.</p>
<p>Like many books in the self-help category, the first volume of <span style="font-style: italic">Glow</span> aims to help people looking for a better direction in life. A lot of the advice is about focusing on the self in a way that will eventually transform the presence one has in the room.</p>
<p>However, aside from helpful advice on mental and emotional development, the book also blends a lot of ideas from various religions, spiritualties, and philosophies to show how universally applicable they are.</p>
<p>Clayborne attributes many of the ideas she shares to her experience as CEO of Helping Hands of Ohio as well as its affiliate foundations. Shes also worked in the areas of theatre and fashion, showing that she is no stranger to <span style="font-style: italic">the</span> pressures that comes with achieving success. On top of that, she has a strong educational background in psychology and behavioral health.</p>
<p>Visitors to the San Diego Union-Tribune Festival of Books 2023 can learn more about Sasha D. Claybornes <span style="font-style: italic">Glow: The Ingredients &#038; Formula to Winning, Succeeding &#038; Glowing in This World, Without Being Perfect</span> goes on display at the ReadersMagnet exhibit. The book festival will occur on August 19, 2023, at the University of San Diego, 5998 Alcala Park, San Diego, CA. Get the book on Amazon.</p>
<p>Author Bio<br />
Sasha is the CEO of Helping Hands of Ohio, Helping Hands Glow Foundation, Sasha DNise, GLOW Fashion Wear and Glow Network. She also holds the title of Artist, Actress, Writer, Director, Designer, and Project Creator. With an educational background in Early Childhood Education, Psychology, and Qualified Behavioral Health, she holds a wide range of skills, understanding and having great interests in peoples well-being.</p>
<p><strong><span style="font-style: italic">Glow: The Ingredients &#038; Formula to Winning, Succeeding &#038; Glowing in This World, Without Being Perfect</span></strong><br />
Author | Sasha D. Clayborne<br />
Published date | 7/8/2023<br />
Publisher | Amazon<br />
Genre | Self-Help</p>
<p></span></p>
<p>( Press Release Image: https://photos.webwire.com/prmedia/55089/309136/309136-1.jpg )</p>
<p></p>
<p>		Related Links<br />
		Amazon<br />
		Event</p>
<p id="wwguid">WebWireID309136</p>
<p>		 <br />
		S.d. Clayborne Sdutfob<br />
		<img decoding="async" style="border:0;vertical-align:middle;margin-left:.4em" src="https://www.webwire.com/imgs/tag-icon-16x13.png" alt=" " />Sasha Clayborne<br />
		<img decoding="async" style="border:0;vertical-align:middle;margin-left:.4em" src="https://www.webwire.com/imgs/tag-icon-16x13.png" alt=" " />Glow<br />
		<img decoding="async" style="border:0;vertical-align:middle;margin-left:.4em" src="https://www.webwire.com/imgs/tag-icon-16x13.png" alt=" " />Self-help<br />
		<img decoding="async" style="border:0;vertical-align:middle;margin-left:.4em" src="https://www.webwire.com/imgs/tag-icon-16x13.png" alt=" " />Sdutfob 2023</p>
<p>	<span itemprop="author" itemscope="" itemtype="http://schema.org/Person"></p>
<p>		Contact Information<br />
		Cherry Pepito<br />
		Author Relations Officer<br />
		ReadersMagnet LLC</p>
<p>		Contact via E-mail</p>
<p>	</span></p>
<p class="newsDisclaimer">This news content may be integrated into any legitimate news gathering and publishing effort. Linking is permitted.</p>
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		<title>The Little Theatre&#8217;s The Little Festival is back!</title>
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		<dc:creator><![CDATA[mindsvalley99]]></dc:creator>
		<pubDate>Sun, 02 Jul 2023 04:50:01 +0000</pubDate>
				<category><![CDATA[Mental Health]]></category>
		<category><![CDATA[Festival]]></category>
		<category><![CDATA[Theatres]]></category>
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					<description><![CDATA[<p>Discussions surrounding mental health, which include openly speaking about it and busting myths, have been gathering steam over the past few years. This is especially true in the aftermath of the pandemic, where people were (for lack of a better word) forced to have healthy discussions about their psychological well-being. To unravel the various links [&#8230;]</p>
<p>The post <a href="https://www.minds-valley.com/the-little-theatres-the-little-festival-is-back/">The Little Theatre&#8217;s The Little Festival is back!</a> appeared first on <a href="https://www.minds-valley.com">Minds Valley</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p> <a href="https://www.minds-valley.com/product/the-7-habits-guaranteed-to-make-you-happy-ebook/"><img fetchpriority="high" decoding="async" class="alignnone  wp-image-458" src="https://www.minds-valley.com/wp-content/uploads/2023/01/The-7-Habits-Guaranteed-to-Make-You-Happy-eBook-300x300.png" alt="The 7 Habits Guaranteed to Make You Happy eBook" width="358" height="358" srcset="https://www.minds-valley.com/wp-content/uploads/2023/01/The-7-Habits-Guaranteed-to-Make-You-Happy-eBook-300x300.png 300w, https://www.minds-valley.com/wp-content/uploads/2023/01/The-7-Habits-Guaranteed-to-Make-You-Happy-eBook-1024x1024.png 1024w, https://www.minds-valley.com/wp-content/uploads/2023/01/The-7-Habits-Guaranteed-to-Make-You-Happy-eBook-150x150.png 150w, https://www.minds-valley.com/wp-content/uploads/2023/01/The-7-Habits-Guaranteed-to-Make-You-Happy-eBook-768x768.png 768w, https://www.minds-valley.com/wp-content/uploads/2023/01/The-7-Habits-Guaranteed-to-Make-You-Happy-eBook-65x65.png 65w, https://www.minds-valley.com/wp-content/uploads/2023/01/The-7-Habits-Guaranteed-to-Make-You-Happy-eBook-75x75.png 75w, https://www.minds-valley.com/wp-content/uploads/2023/01/The-7-Habits-Guaranteed-to-Make-You-Happy-eBook-600x600.png 600w, https://www.minds-valley.com/wp-content/uploads/2023/01/The-7-Habits-Guaranteed-to-Make-You-Happy-eBook-100x100.png 100w, https://www.minds-valley.com/wp-content/uploads/2023/01/The-7-Habits-Guaranteed-to-Make-You-Happy-eBook.png 1080w" sizes="(max-width: 358px) 100vw, 358px" /></a>
</p>
<p>Discussions surrounding mental health, which include openly speaking about it and busting myths, have been gathering steam over the past few years. This is especially true in the aftermath of the pandemic, where people were (for lack of a better word) forced to have healthy discussions about their psychological well-being.</p>
<p>To unravel the various links between art and mental health, Chennai-based The Little Theatre is organising a panel discussion on the topic “The Impact of Arts on Mental Health” on 5 July at the Goethe-Institut in Chennai.</p>
<p>The panel discussion is a part of The Little Theatre’s “The Little Festival”, an international theatre festival for young audiences organised every year that acts as a platform for various countries to strengthen ties with the youth of India. This year, it is being held from 2 to 6 July.</p>
<h3><strong>Myriad of perspectives</strong></h3>
<p>“The transformative and healing power of art needs to be explored further,” says Dr Rohini Rau, a doctor, sailor, medical clown, and a trustee of The Little Theatre.</p>
<p>“People are slowly realising how important it is to talk about mental health instead of considering it taboo. Through this panel discussion, we hope to explore both the positive and negative impact of the arts on mental health,” she adds.</p>
<p>The panel discussion will feature seven professionals from different walks of life who have explored the impact that art has on mental health in their distinct ways. (Supplied)</p>
<p>For the past 32 years, The Little Theatre has focused on helping children overcome the stress of schoolwork through high quality theatre productions and creative workshops. And in its 12th year now, audiences can look forward to two productions this time.</p>
<p>The group’s brand new in-house musical, The Kooks. Sunny side up!, is premiering at the festival at the Anna Centenary Auditorium in Kotturpuram, with shows from 2 to 4 July. The second production, called His Day!, will be performed by ArtstageSan, a talented theatre group from South Korea, at the same venue on 5 and 6 July.</p>
<p>The panel discussion will feature seven professionals — Anita Ratnam, Preeti Vasudevan, Dr Lakshmi Sankaran, Dr S Bhavanishankar, Dr Rathi Jafer, Dr J Radhakrishnan, and Dr Sujatha V — from different walks of life who have explored the impact that art has on mental health in their distinct ways.</p>
<p>The session will be moderated by Dr Rohini and her husband Krishnakumar B, an actor, medical clown, and the artistic director of The Little Theatre.</p>
<h4>Also Read: TN school’s art show displays works of nomadic tribal children</h4>
<h3><strong>Creativity in diversity</strong></h3>
<p>“Performer and arts entrepreneur Anita Ratnam, who is also the founder and managing editor of narthaki.com, along with Preeti Vasudevan, dancer and choreographer, will be able to reflect on how art has helped them in their personal journeys, in their interactions with their students and audience, and how they view art in different capacities,” explains Dr Rohini.</p>
<p>The event has been designed to foster a dialogue between the panellists and the audience, to address a diverse range of mental health conditions across the spectrum of illness, and the role played by art to help overcome them.</p>
<p>“Dr Lakshmi Sankaran of Banyan Academy of Leadership in Mental Health will lend her insights into how they use art therapy in treating advanced psychiatric illnesses. An educator, Dr S Bhavanishankar of the Lalaji Memorial Omega International School, will focus on what schools can do to use art to promote mental health among students,” she adds.</p>
<h4>Also Read: Kerala library’s initiative is ushering in a spring of knowledge</h4>
<h3><strong>Initiatives for mental health</strong></h3>
<p>“We are excited about hearing from Dr Rathi Jafer, Director, InKo Centre, about the significance of cross-cultural collaborations in the art world. Indian youth are heavily influenced by South Korean art and her views on the topic will add greatly to the discussion,” says Dr Rohini.</p>
<p>She adds, “I also hope that Dr J Radhakrishnan, Corporation Commissioner, Chennai, will bring about positive transformations in policy, leveraging the potential of art to enhance healthcare and mental health initiatives in the city.”</p>
<p>The panel also includes psychiatrist Dr Sujatha V, who imbibes handloom, sari printing, and Japanese art in her therapy sessions.</p>
<h3><strong>Healthcare through arts</strong></h3>
<p>The Little Theatre has always been at the forefront of creative therapy in healthcare.</p>
<p>From 2015 to 2020, they ran a creative therapy art studio at the Institute of Child Health &#038; Hospital in Egmore, Chennai.</p>
<p><img loading="lazy" decoding="async" loading="lazy" alt="The Little Theatre is involved in weekly sessions of medical clowning at the Institute of Child Health &#038; Hospital in Egmore, Chennai" width="300" height="190" srcset="https://thesouthfirst.com/wp-content/uploads/2023/06/Medical-Clowning-300x190.jpg 300w, https://thesouthfirst.com/wp-content/uploads/2023/06/Medical-Clowning-768x487.jpg 768w, https://thesouthfirst.com/wp-content/uploads/2023/06/Medical-Clowning-150x95.jpg 150w, https://thesouthfirst.com/wp-content/uploads/2023/06/Medical-Clowning-750x475.jpg 750w, https://thesouthfirst.com/wp-content/uploads/2023/06/Medical-Clowning.jpg 1024w" src="https://thesouthfirst.com/wp-content/uploads/2023/06/Medical-Clowning-300x190.jpg" data-sizes="(max-width: 300px) 100vw, 300px" class="wp-image-113091 size-medium lazyload"/>The Little Theatre is involved in weekly sessions of medical clowning at the Institute of Child Health &#038; Hospital in Egmore, Chennai (Supplied)</p>
<p>Unfortunately, due to the pandemic, the studio had to be temporarily converted into a ward. However, plans are underway to restart its operations soon.</p>
<p>Known as the Centre for Creative Arts Therapy, this unique initiative had a full-time expression arts therapist who used to work directly with patients at the studio. The projects conducted at the studio, encompassing art, music, and dance, have yielded remarkable outcomes.</p>
<p>“Additionally, we are involved in weekly sessions of medical clowning at the hospital. I am the only medical doctor in India to undertake the activity,” Dr Rohini says proudly.</p>
<p>“The art of medical clowning goes beyond mere make-up and entertainment, aiming to create a positive environment within hospitals that are often devoid of joy. We have been doing this since 2015, demonstrating its effectiveness in improving the well-being of patients,” says Dr Rohini, daughter of author, playwright, and founder of The Little Theatre, Aysha Rau.</p>
<h4>Also Read: Rhymes, songs keep elderly hooked in Kochi’s ‘School of Seniors’</h4>
<p><a href="https://thesouthfirst.com/featured/art-mental-health-take-centre-stage-at-the-little-theatres-festival/">Source link </a><br />
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<p>The post <a href="https://www.minds-valley.com/the-little-theatres-the-little-festival-is-back/">The Little Theatre&#8217;s The Little Festival is back!</a> appeared first on <a href="https://www.minds-valley.com">Minds Valley</a>.</p>
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		<title>Irene Iwerebons Self-Help Memoir About Energizing Evolution Exhibited at the L.A. Times Festival of Books 2023</title>
		<link>https://www.minds-valley.com/irene-iwerebon%c2%92s-self-help-memoir-about-energizing-evolution-exhibited-at-the-l-a-times-festival-of-books-2023/</link>
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		<dc:creator><![CDATA[mindsvalley99]]></dc:creator>
		<pubDate>Wed, 28 Jun 2023 11:51:53 +0000</pubDate>
				<category><![CDATA[Mental Health]]></category>
		<category><![CDATA[books]]></category>
		<category><![CDATA[Energizing]]></category>
		<category><![CDATA[Evolution]]></category>
		<category><![CDATA[Exhibited]]></category>
		<category><![CDATA[Festival]]></category>
		<category><![CDATA[Irene]]></category>
		<category><![CDATA[Iwerebons]]></category>
		<category><![CDATA[L.A]]></category>
		<category><![CDATA[Memoir]]></category>
		<category><![CDATA[Selfhelp]]></category>
		<category><![CDATA[Times]]></category>
		<guid isPermaLink="false">https://www.minds-valley.com/irene-iwerebon%c2%92s-self-help-memoir-about-energizing-evolution-exhibited-at-the-l-a-times-festival-of-books-2023/</guid>

					<description><![CDATA[<p>Irene Iwerebon is the founder and advocate of the Xanderena Foundation, a non-profit charity in the United States and Nigeria. Throughout her life, she was a passionate writer and has kept journals of her experience as well as books for the underprivileged. Her first officially published work, Evolving through the Process, tells her life story [&#8230;]</p>
<p>The post <a href="https://www.minds-valley.com/irene-iwerebon%c2%92s-self-help-memoir-about-energizing-evolution-exhibited-at-the-l-a-times-festival-of-books-2023/">Irene Iwerebons Self-Help Memoir About Energizing Evolution Exhibited at the L.A. Times Festival of Books 2023</a> appeared first on <a href="https://www.minds-valley.com">Minds Valley</a>.</p>
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										<content:encoded><![CDATA[<p> <a href="https://www.minds-valley.com/product/the-7-habits-guaranteed-to-make-you-happy-ebook/"><img fetchpriority="high" decoding="async" class="alignnone  wp-image-458" src="https://www.minds-valley.com/wp-content/uploads/2023/01/The-7-Habits-Guaranteed-to-Make-You-Happy-eBook-300x300.png" alt="The 7 Habits Guaranteed to Make You Happy eBook" width="358" height="358" srcset="https://www.minds-valley.com/wp-content/uploads/2023/01/The-7-Habits-Guaranteed-to-Make-You-Happy-eBook-300x300.png 300w, https://www.minds-valley.com/wp-content/uploads/2023/01/The-7-Habits-Guaranteed-to-Make-You-Happy-eBook-1024x1024.png 1024w, https://www.minds-valley.com/wp-content/uploads/2023/01/The-7-Habits-Guaranteed-to-Make-You-Happy-eBook-150x150.png 150w, https://www.minds-valley.com/wp-content/uploads/2023/01/The-7-Habits-Guaranteed-to-Make-You-Happy-eBook-768x768.png 768w, https://www.minds-valley.com/wp-content/uploads/2023/01/The-7-Habits-Guaranteed-to-Make-You-Happy-eBook-65x65.png 65w, https://www.minds-valley.com/wp-content/uploads/2023/01/The-7-Habits-Guaranteed-to-Make-You-Happy-eBook-75x75.png 75w, https://www.minds-valley.com/wp-content/uploads/2023/01/The-7-Habits-Guaranteed-to-Make-You-Happy-eBook-600x600.png 600w, https://www.minds-valley.com/wp-content/uploads/2023/01/The-7-Habits-Guaranteed-to-Make-You-Happy-eBook-100x100.png 100w, https://www.minds-valley.com/wp-content/uploads/2023/01/The-7-Habits-Guaranteed-to-Make-You-Happy-eBook.png 1080w" sizes="(max-width: 358px) 100vw, 358px" /></a>
</p>
<h2 itemprop="alternativeHeadline">Irene Iwerebon is the founder and advocate of the Xanderena Foundation, a non-profit charity in the United States and Nigeria. Throughout her life, she was a passionate writer and has kept journals of her experience as well as books for the underprivileged. Her first officially published work, Evolving through the Process, tells her life story and how she overcame challenges by the energy of positivity and self-love.</h2>
<p></p>
<p>San Diego, California, USA – <span itemprop="publisher" itemscope="" itemtype="http://schema.org/Organization"><span itemprop="name">WEBWIRE</span></span> – <span itemprop="datePublished" content="2023-06-27">Tuesday, June 27, 2023</span></p>
<p>This book is educational, engaging, interesting, and shows real life experiences. It is a funny yet serious expression of life. The author reminds us that we are all perfectly imperfect and we can love and accept ourselves 100% with all our flaws as we strive to become the best version of ourselves.</p>
<p><span itemprop="articleBody"></p>
<p>The Los Angeles Times Festival of Books 2023 exhibited plenty of self-help books that encouraged self-love and belief in the power of positive energy. Among these is the first published book by Irene Iwerebon titled, <span style="font-style: italic">Evolving through the Process: Accepting Yourself 100% in a Perfectly Imperfect World.</span> The book got its exhibit with the support of ReadersMagnet, a self-publishing and book marketing company.</p>
<p>In <span style="font-style: italic">Evolving through the Process,</span> Iwerebon tells her story as a passionate writer who grew up between various places, from Lagos, Nigeria to London, England. She has experienced firsthand the struggles of <strong>self-acceptance</strong> and has found that the power of positivity was the key to helping her evolve past that.</p>
<p>For her, life is a process that does not complete until one expires. It is an energy that attracts things based on ones thoughts and habits. Everything is connected, even when it does not seem that way on the surface. And if one becomes more deliberate in choosing their thoughts and feelings, then even reality can be theirs to create. They will be the true designers of their own experience.</p>
<p>The thoughts in <span style="font-style: italic">Evolving through the Process</span> are just some of the lessons she shares in her daily life. Asides from writing, Iwerebon is also the founder and advocate of the non-profit charity The Xanderena Foundation. Through her work, she hopes to inspire others in less fortunate communities to also be creators of their own lives.</p>
<p><span style="font-style: italic">Evolving through the Process: Accepting Yourself 100% in a Perfectly Imperfect World</span> is available at online book retailers such as Amazon and Barnes &#038; Noble. For more information on Irene Iwerebons upcoming books and advocacy work, please visit her website at https://eyereneeswords.com/.</p>
<p><strong><span style="font-style: italic">Evolving through the Process: Accepting Yourself 100% in a Perfectly Imperfect World</span></strong><br />
Author | Irene Iwerebon<br />
Published date | February 28, 2023<br />
Publisher | Eyereneeswords Corporation<br />
Genre | Non-Fiction</p>
<p>Author Bio<br />
<strong>Irene Iwerebon</strong> is a petite woman, a wife, and a mother. She stands five foot and two inches tall. The birthmark on her forehead is a unique feature you will notice when you meet her. She is the Founder and Advocate of The Xanderena Foundation.</p>
<p>Irene has had three professional careers: An Accountant, A Registered Nurse Preceptor, and Sr. Clinical Research Associate. Irene currently resides in Illinois, USA. Growing up in Lagos, Nigeria, and London, England, Irene has always been passionate about writing and has kept many journals. In addition, she has written many teaching brochures and attended many speaking events. Her first two books: HYPE Health Youth Population Education and Vital Signs are not for sale but are gifts for underprivileged communities that The Xanderena Foundation visits. Evolving through the process is her first publication that paints out her colorful life events. Irene has discovered her passion as an author, and her second book is on its way.</p>
<p></span></p>
<p>( Press Release Image: https://photos.webwire.com/prmedia/55089/307197/307197-1.jpg )</p>
<p></p>
<p>		Related Links<br />
		Check out the authors website for more details.<br />
		This book is available on Amazon.<br />
		This book is also available on Barnes &#038; Noble.</p>
<p id="wwguid">WebWireID307197</p>
<p>		 <br />
		Irene Iwerebon Latfob<br />
		<img decoding="async" style="border:0;vertical-align:middle;margin-left:.4em" src="https://www.webwire.com/imgs/tag-icon-16x13.png" alt=" " />Irene Iwerebon<br />
		<img decoding="async" style="border:0;vertical-align:middle;margin-left:.4em" src="https://www.webwire.com/imgs/tag-icon-16x13.png" alt=" " />Evolving Process<br />
		<img decoding="async" style="border:0;vertical-align:middle;margin-left:.4em" src="https://www.webwire.com/imgs/tag-icon-16x13.png" alt=" " />Non-fiction<br />
		<img decoding="async" style="border:0;vertical-align:middle;margin-left:.4em" src="https://www.webwire.com/imgs/tag-icon-16x13.png" alt=" " />Latfob 2023</p>
<p>	<span itemprop="author" itemscope="" itemtype="http://schema.org/Person"></p>
<p>		Contact Information<br />
		Red Sanchez<br />
		Author Relations Officer<br />
		ReadersMagnet</p>
<p>		authorrelations@readersmagnet.com</p>
<p>	</span></p>
<p class="newsDisclaimer">This news content may be integrated into any legitimate news gathering and publishing effort. Linking is permitted.</p>
<p class="promoDisclaimer">News Release Distribution and Press Release Distribution Services Provided by WebWire.</p>
<p><a href="https://www.webwire.com/ViewPressRel.asp?aId=307197">Source link </a><br />
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<p>The post <a href="https://www.minds-valley.com/irene-iwerebon%c2%92s-self-help-memoir-about-energizing-evolution-exhibited-at-the-l-a-times-festival-of-books-2023/">Irene Iwerebons Self-Help Memoir About Energizing Evolution Exhibited at the L.A. Times Festival of Books 2023</a> appeared first on <a href="https://www.minds-valley.com">Minds Valley</a>.</p>
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		<title>A Practice to Build a Positive Identity by Co-Authors Jerald Forster and Jennifer Rose Exhibited at L.A. Times Festival of Books</title>
		<link>https://www.minds-valley.com/a-practice-to-build-a-positive-identity-by-co-authors-jerald-forster-and-jennifer-rose-exhibited-at-l-a-times-festival-of-books/</link>
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		<dc:creator><![CDATA[mindsvalley99]]></dc:creator>
		<pubDate>Thu, 08 Jun 2023 20:07:19 +0000</pubDate>
				<category><![CDATA[Mental Health]]></category>
		<category><![CDATA[books]]></category>
		<category><![CDATA[Build]]></category>
		<category><![CDATA[CoAuthors]]></category>
		<category><![CDATA[Exhibited]]></category>
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		<category><![CDATA[Jennifer]]></category>
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		<category><![CDATA[Positive]]></category>
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					<description><![CDATA[<p>The Los Angeles Times Festival of Books was once again filled with exhibits showcasing books on positive psychology, optimism, and mindfulness. Among them was an in-depth guide to a mindful practice for developing a sense-of-self grounded in strengths, written by a psychologist and a meditation teacher, Jerald Forster and Jennifer Rose. It was a book [&#8230;]</p>
<p>The post <a href="https://www.minds-valley.com/a-practice-to-build-a-positive-identity-by-co-authors-jerald-forster-and-jennifer-rose-exhibited-at-l-a-times-festival-of-books/">A Practice to Build a Positive Identity by Co-Authors Jerald Forster and Jennifer Rose Exhibited at L.A. Times Festival of Books</a> appeared first on <a href="https://www.minds-valley.com">Minds Valley</a>.</p>
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<h2 itemprop="alternativeHeadline">The Los Angeles Times Festival of Books was once again filled with exhibits showcasing books on positive psychology, optimism, and mindfulness. Among them was an in-depth guide to a mindful practice for developing a sense-of-self grounded in strengths, written by a psychologist and a meditation teacher, Jerald Forster and Jennifer Rose. It was a book that was both inspirational and informative for many readers during the event.</h2>
<p></p>
<p>San Diego, California – <span itemprop="publisher" itemscope="" itemtype="http://schema.org/Organization"><span itemprop="name">WEBWIRE</span></span> – <span itemprop="datePublished" content="2023-06-08">Thursday, June 8, 2023</span></p>
<p>I got this book as a gift over quarantine/stay at home and am glad I was willing to get it started. The instructions and website component are clear and provide a path to creating healthy habits and cultivating resilience. I started it with a group for accountability and have found that helpful. &#8211; Camila Gomez Wills</p>
<p><span itemprop="articleBody"></p>
<p>The L.A. Times Festival of Books has always been a favorite event for showcasing new self-help books that teach meditation, mindset-changing, positive affirmations, and more.</p>
<p>Thats why co-authors Jerald Forster and Jennifer Rose saw it as another wonderful opportunity to display their book: <span style="font-style: italic">Articulating Your Strengths: A Mindful Practice for Developing Your Positive Identity.</span> The books display was made possible by ReadersMagnet, a self-publishing and book marketing company.</p>
<p>In <span style="font-style: italic">Articulating Your Strengths</span>, Forster and Rose provide both a method for shifting focus from personality deficits to strengths, and a means for a gradual recognition of the value of present-focused awareness. They also share plenty of interesting information about where a number of these ideas originate.</p>
<p>For example, Forster has noted that the ideas he shares are derived from the Personal Construct Psychology of George Kelly and Abraham Maslows humanistic theory. Along with listing the usual benefits of positive self-identity, their book traces its conception back to psychology theories of the past. Still, the main process they describe in the book is written in a readable step-by-step manner.</p>
<p>The co-authors back up the process with a considerable resource list of studies along with the wealth of their own academic and personal experience. Forster holds a Ph.D. in Counseling Psychology and served as a counselor educator at the University of Washington from 1966 to 2001. In addition, Rose is a certified yoga teacher from the Himalayan Institute and has been teaching meditation techniques since 2003. Shes also a talented writer and was very eager to help put to paper the ideas that Forster put together from his time in academia.</p>
<p><span style="font-style: italic">Articulating Your Strengths: A Mindful Practice for Developing Your Positive Identity</span> by Jerald Forster and Jennifer Rose is available on Amazon and Barnes &#038; Noble.</p>
<p>The book also serves as an excellent companion to resource videos on the co-authors website at https://articulatingyourstrengths.org/.</p>
<p><strong><span style="font-style: italic">Articulating Your Strengths: A Mindful Practice for Developing Your Positive Identity</span></strong><br />
Author | Jennifer Rose and Jerald Forster<br />
Published date | March 28, 2020<br />
Publisher | Independently Published<br />
Genre | Mental Health</p>
<p>Authors Biographies</p>
<p><strong>Jerald R. Forster, PhD</strong><br />
While pursuing a BS in math and science education, Jerald R. Forster, PhD was fortunate to take a course in counseling. This course eventually led him to enroll in the Counseling Psychology Doctoral Program at the University of Minnesota in the early 1960s. His PhD enabled him to start a career as a Counselor Educator at the University of Washington in 1966. He transitioned to be an Emeritus Professor in 2000. Since then, he has been active in program development and writing about the application of positive psychology. He has focused on the articulation of strengths and a positive identity. He is most interested in facilitating the optimal development of those who choose to be practitioners.</p>
<p><strong>Jennifer Rose, MA</strong><br />
Jennifer Rose, MA received her 500-hour yoga teacher certification from the Himalayan Institute, established by Swami Rama. She has been teaching yoga since 2000 and meditation since 2003. She is the founder of the Clear Water Meditation Circle and the Voracious Writers Workshop as well as the moderator of the online teleconference Conversations with the Walking Yogi. She earned an MA in writing from New York University in 1993. She worked in educational publishing from 1995 to 2015 and has been teaching writing since 2015. She currently offers online writing instruction employing a strengths focus to writers of all ages.</p>
<p></span></p>
<p>( Press Release Image: https://photos.webwire.com/prmedia/55089/306122/306122-1.jpg )</p>
<p></p>
<p>		Related Links<br />
		Check out the authors website for more details.<br />
		This book is available on Amazon.<br />
		This book is also available on Barnes &#038; Noble.</p>
<p id="wwguid">WebWireID306122</p>
<p>		 <br />
		Jerald Forster Latfob<br />
		<img decoding="async" style="border:0;vertical-align:middle;margin-left:.4em" src="https://www.webwire.com/imgs/tag-icon-16x13.png" alt=" " />Jerald Forster<br />
		<img decoding="async" style="border:0;vertical-align:middle;margin-left:.4em" src="https://www.webwire.com/imgs/tag-icon-16x13.png" alt=" " />Articulating Strengths<br />
		<img decoding="async" style="border:0;vertical-align:middle;margin-left:.4em" src="https://www.webwire.com/imgs/tag-icon-16x13.png" alt=" " />Mental Health<br />
		<img decoding="async" style="border:0;vertical-align:middle;margin-left:.4em" src="https://www.webwire.com/imgs/tag-icon-16x13.png" alt=" " />Latfob 2023</p>
<p>	<span itemprop="author" itemscope="" itemtype="http://schema.org/Person"></p>
<p>		Contact Information<br />
		Leenie Sabayo<br />
		Author Relations Officer<br />
		ReadersMagnet LLC</p>
<p>		Contact via E-mail</p>
<p>	</span></p>
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		<title>Wheeling Food Truck Festival Aims To Help Raise Mental Health Awareness &#124; News, Sports, Jobs</title>
		<link>https://www.minds-valley.com/wheeling-food-truck-festival-aims-to-help-raise-mental-health-awareness-news-sports-jobs/</link>
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		<dc:creator><![CDATA[mindsvalley99]]></dc:creator>
		<pubDate>Mon, 24 Apr 2023 06:26:59 +0000</pubDate>
				<category><![CDATA[Mental Health]]></category>
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					<description><![CDATA[<p>Jack’s Snacks is one of the food trucks planned for the Wheeling Food Truck Festival, slated noon to 5 p.m. May 13 at Wheeling Heritage Port. WHEELING – A new food truck festival slated for May 13 in Wheeling aims to help raise awareness of mental health with the goal of saving lives. The Wheeling [&#8230;]</p>
<p>The post <a href="https://www.minds-valley.com/wheeling-food-truck-festival-aims-to-help-raise-mental-health-awareness-news-sports-jobs/">Wheeling Food Truck Festival Aims To Help Raise Mental Health Awareness | News, Sports, Jobs</a> appeared first on <a href="https://www.minds-valley.com">Minds Valley</a>.</p>
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<p id="caption"> Jack’s Snacks is one of the food trucks planned for the Wheeling Food Truck Festival, slated noon to 5 p.m. May 13 at Wheeling Heritage Port.</p>
<p>WHEELING – A new food truck festival slated for May 13 in Wheeling aims to help raise awareness of mental health with the goal of saving lives.</p>
<p>The Wheeling Food Truck Festival is slated from noon to 5 p.m. May 13 at Heritage Port.</p>
<p>Presented by The Health Plan, proceeds from the festival will benefit the National Alliance on Mental Illness of Greater Wheeling.</p>
<p>The event promises to have “some of the best food” in the Wheeling area. It will be held rain or shine. </p>
<p>Julie Gomez, executive director of NAMI Greater Wheeling, said NAMI partnering with the Health Plan is a way to attract more people to the event and in turn provide more awareness regarding mental health.</p>
<p class="photo_credit">photo by: <span>Photo provided</span></p>
<p id="caption"> The Jakery is one of the food vendors slated to participate in the Wheeling Food Truck Festival, slated noon to 5 p.m. May 13 at Wheeling Heritage Port.</p>
<p>“We wanted to raise awareness of mental health in a setting that people feel comfortable and to hit the general public,” Gomez said of the festival.</p>
<p>She said, to date, about 10 different food vendors or trucks are expected to participate. Food vendors interested in participating can call Gomez at 304-238-8277 or 304-905-0635. </p>
<p>According to information from NAMI, one in five people live with a mental health condition, but only 45% of adults and 51% of youth get treatment. And the average delay between the onset of symptoms is 11 years.</p>
<p>That, NAMI said, increases the likelihood that those who have a delay in treatment or don’t receive treatment at all will experience a mental health crisis.</p>
<p>“Suicide, which is one potential mental health crisis, is the second leading cause of death for people ages 10-34,” according to NAMI. “The Health Plan and NAMI Greater Wheeling want to change these statistics by holding an outreach event featuring local area food trucks to raise awareness for mental health at our first ever Wheeling Food Truck Festival in May for Mental Health Awareness Month.”</p>
<p>Around 25 different mental health-related organizations will have tents set up that day for people to visit and receive information. Some of the anticipated local food vendors will include River City Restaurant, Jackery, Jack’s Snacks and Ideal Provisions. Johnny O will provide music for the day.</p>
<p>Two of NAMI’s other upcoming events for Mental Health Awareness Month in May include:</p>
<p>— NAMI guest speaker Reed Byers at 5 p.m. May 8 at the Ohio County Public Library in Wheeling. Byers is a certified peer recovery support specialist, mental health advocate and consultant. Byers is a former Parkersburg resident who now lives in Charleston, W.Va.</p>
<p>— NAMI’s annual Rummage Sale starting at 8 a.m. until about 11:30 a.m. May 20 at First Christian Church, 1343 National Road, Wheeling. Those who would like to donate items can do so between 4:30-5:30 p.m. May 19. </p>
<p>Gomez said if the event goes well NAMI hopes to hold it annually and make it a larger festival.</p>
<p>				<img loading="lazy" width="300" height="300" src="https://ogden_images.s3.amazonaws.com/www.theintelligencer.net/images/2023/04/23105516/Food_Truck_Fest_01-300x300.jpg" class="attachment-thumbnail size-thumbnail" alt="" decoding="async" loading="lazy" aria-describedby="gallery-4-1183836"/></p>
<p>				 Jack’s Snacks is one of the food trucks planned for the Wheeling Food Truck Festival, slated noon to 5 p.m. May 13 at Wheeling Heritage Port.</p>
<p>				<img loading="lazy" width="470" height="296" src="https://ogden_images.s3.amazonaws.com/www.theintelligencer.net/images/2023/04/23105522/Food_Truck_Fest_02-470x296.jpg" class="attachment-thumbnail size-thumbnail" alt="" decoding="async" loading="lazy" aria-describedby="gallery-4-1183837"/></p>
<p>				 The Jakery is one of the food vendors slated to participate in the Wheeling Food Truck Festival, slated noon to 5 p.m. May 13 at Wheeling Heritage Port.</p>
<p>			<br style="clear: both"/></p>
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