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	<title>Ketamine Archives - Minds Valley</title>
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		<title>How Ketamine Therapy Changed My Mental Health and Life</title>
		<link>https://www.minds-valley.com/how-ketamine-therapy-changed-my-mental-health-and-life/</link>
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		<dc:creator><![CDATA[mindsvalley99]]></dc:creator>
		<pubDate>Mon, 11 Sep 2023 18:01:44 +0000</pubDate>
				<category><![CDATA[Mental Health]]></category>
		<category><![CDATA[Changed]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Ketamine]]></category>
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					<description><![CDATA[<p>Five years ago, Sandra Statz, a beauty executive with experience driving strategy and innovation for blue-chip brands like Guerlain and La Mer, was diagnosed with rheumatoid arthritis, an autoimmune disease, and fibromyalgia, a pain disorder. Within six months, her joint and muscle pain became so severe that she could barely walk or even bathe herself. [&#8230;]</p>
<p>The post <a href="https://www.minds-valley.com/how-ketamine-therapy-changed-my-mental-health-and-life/">How Ketamine Therapy Changed My Mental Health and Life</a> appeared first on <a href="https://www.minds-valley.com">Minds Valley</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p> <a href="https://www.minds-valley.com/product/the-7-habits-guaranteed-to-make-you-happy-ebook/"><img fetchpriority="high" decoding="async" class="alignnone  wp-image-458" src="https://www.minds-valley.com/wp-content/uploads/2023/01/The-7-Habits-Guaranteed-to-Make-You-Happy-eBook-300x300.png" alt="The 7 Habits Guaranteed to Make You Happy eBook" width="358" height="358" srcset="https://www.minds-valley.com/wp-content/uploads/2023/01/The-7-Habits-Guaranteed-to-Make-You-Happy-eBook-300x300.png 300w, https://www.minds-valley.com/wp-content/uploads/2023/01/The-7-Habits-Guaranteed-to-Make-You-Happy-eBook-1024x1024.png 1024w, https://www.minds-valley.com/wp-content/uploads/2023/01/The-7-Habits-Guaranteed-to-Make-You-Happy-eBook-150x150.png 150w, https://www.minds-valley.com/wp-content/uploads/2023/01/The-7-Habits-Guaranteed-to-Make-You-Happy-eBook-768x768.png 768w, https://www.minds-valley.com/wp-content/uploads/2023/01/The-7-Habits-Guaranteed-to-Make-You-Happy-eBook-65x65.png 65w, https://www.minds-valley.com/wp-content/uploads/2023/01/The-7-Habits-Guaranteed-to-Make-You-Happy-eBook-75x75.png 75w, https://www.minds-valley.com/wp-content/uploads/2023/01/The-7-Habits-Guaranteed-to-Make-You-Happy-eBook-600x600.png 600w, https://www.minds-valley.com/wp-content/uploads/2023/01/The-7-Habits-Guaranteed-to-Make-You-Happy-eBook-100x100.png 100w, https://www.minds-valley.com/wp-content/uploads/2023/01/The-7-Habits-Guaranteed-to-Make-You-Happy-eBook.png 1080w" sizes="(max-width: 358px) 100vw, 358px" /></a>
</p>
<p data-node-id="0" class="body-dropcap css-hxciin et3p2gv0">Five years ago, Sandra Statz, a beauty executive with experience driving strategy and innovation for blue-chip brands like Guerlain and La Mer, was diagnosed with rheumatoid arthritis, an autoimmune disease, and fibromyalgia, a pain disorder.</p>
<p data-node-id="1" class="css-aeyldl et3p2gv0">Within six months, her joint and muscle pain became so severe that she could barely walk or even bathe herself. Anti-inflammatory medications eventually relieved some of her pain, but then, in late 2019, she began experiencing acute pain radiating from her back and abdomen.</p>
<p data-node-id="2" class="css-aeyldl et3p2gv0">Diagnosed with yet another condition, adenomyosis, in which endometrial tissue grows into the muscular walls of the uterus, Statz had only one option to treat the condition— a hysterectomy. The surgery was successful, but her recovery required weeks of bed rest. Losing her independence and mobility yet again drove Statz, a self-described “boss” who could tackle “anything you threw at me,” into a deep hole of anxiety and depression.</p>
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<p data-node-id="4" class="css-aeyldl et3p2gv0">In early 2020, after initially rebuffing suggestions from a friend that she explore psychedelic therapy, Statz decided to try ketamine treatment. A dissociative drug that has been used in anesthesia for more than 50 years, ketamine, when administered off-label for therapeutic purposes, is a promising new treatment for depression and other conditions, including PTSD. According to experts who study its effects, it works by triggering reactions that enable the brain to grow new neural connections, which in turn help people develop resilience. In conjunction with talk therapy, which experts recommend for patients to integrate the emotions they experience while taking ketamine, Statz underwent six sessions of intravenous treatment and credits it with helping her regain a sense of peace, stability, self-compassion, and command. </p>
<p data-node-id="5" class="css-aeyldl et3p2gv0">It also inspired her to develop A.P. Chem, the skincare brand she developed with her cofounder, Sherwin Parikh, MD. The formulas are infused with alternative mood enhancers typically found in oral supplements. A.P. Chem partners with the Ketamine Fund, a charity cofounded by her best friend, Warren Gumpel, who introduced her to ketamine treatment. The fund helps cover the cost of ketamine treatment for veterans, and A.P. Chem matches customers’ donations to the fund. Now Statz has a new title: proud advocate of alternative treatments for mental and physical health. </p>
<h2 data-node-id="6" class="body-h3 css-1hebhcf et3p2gv0">Here’s her story<br /></h2>
<p data-node-id="7" class="css-aeyldl et3p2gv0">When I first got sick, I couldn’t walk properly, so I had a hard time socializing. I couldn&#8217;t do things that came to me easily before. I don’t like to play the sad card, but when I described my condition to people, they would say, “But you look fine.” The truth was that my shoulder had been partially dislocated for six months due to severe inflammation. The pain was brutal, and it got to the point where I couldn&#8217;t use my digits because my hands were clamped into fists. The fact that I had to ask somebody to help me bathe shook my world.</p>
<p data-node-id="8" class="css-aeyldl et3p2gv0">It took almost nine months to find a good rheumatologist who put me on the right treatment protocol. I finally started to feel better. I was on an upswing. Then, a couple months later, bam—excruciating pain in my back and abdomen from the adenomyosis. I was back in the hospital having surgery and was told my recovery required almost two months of bed rest. And, to minimize the chance of infection, I had to stop taking my RA medication. I felt like I had hit a wall. The universe had crushed my spirit. Was this my life? Would I always be in hospitals and in bed? That’s what led me to pursue ketamine treatment. Warren had had similar chronic physical pain, which understandably led to mental health struggles. He had done ketamine therapy and had been talking to me about it for a few years. Initially, I said, “That sounds crazy, but if it worked for you, that’s great.” But I got to the point where I said, “Okay, I’m in.”</p>
<p><span aria-hidden="true" class="css-1um4foy eagam8p0"/>After my first two infusions, my husband looked at me and said, ‘Oh my God, you’re back.&#8217;<span aria-hidden="true" class="css-5cb97h eagam8p1"/></p>
<p data-node-id="10" class="css-aeyldl et3p2gv0">It’s important for people who are considering ketamine treatment to make sure they have no contraindications based on any medication they’re taking or any conditions they might have. My doctors did a full workup and confirmed that I had none. You also want to make sure you go to a reputable clinic. I did my treatments in Florida and New York City in clinics that Warren had vetted. At my first appointment, the staff talked me through what was going to happen, and answered all my questions about what I would feel like on ketamine. I mean, in high school, I smoked pot maybe once. I had never experienced another level of consciousness, so I really wanted to know what I was going to feel like during and after the treatments. They reassured me that I would be safe and told me that rather than being all the way under, I would be in: able to stay present and experience my thoughts and feelings. Being in the right setting—with a doctor and their team telling me what to expect and talking to me about the work I wanted to do—was really important.</p>
<p data-node-id="11" class="css-aeyldl et3p2gv0">The first time I did it, I was in a recliner with an eye mask and headphones on. I saw lots of colors and patterns that moved fluidly and shifted from one to another, as if I was looking through a kaleidoscope. It didn’t feel like an out-of-body experience, more like a dream. Afterward, I was kind of stunned. It was unlike any experience I had ever had. I felt awake and alive—and really proud, to be honest, that I’d made it through something I was so scared to do.</p>
<p data-node-id="12" class="css-aeyldl et3p2gv0">From one treatment to the next, I continued to see some of the same colors and patterns, but also lots of new things each time—abstract images that reminded me of how I had felt at previous points in my life that I hadn’t remembered or, more importantly, that I probably didn’t want to remember. In those moments, I would feel nervous or fearful, but only for a few seconds. I think I was supposed to see them, but in this safe space. Revisiting those feelings during my treatment led to a sense of release and even of euphoria. At least twice, in the middle of a treatment, I cried tears of joy.</p>
<p data-node-id="13" class="css-aeyldl et3p2gv0">After each session, I continued to feel more hopeful and excited. I realized I had been holding on to so much. I felt like a ton of bricks had been lifted off my body and a dark cloud had been lifted from my mind. One of the best experiences I had was when I saw a bunch of jelly balls bouncing on a plasma-like surface, and I knew I was one of them. I could feel myself as one of them. I felt weightless and free of pain. I also felt completely euphoric. By my sixth treatment, I couldn’t wait to go.</p>
<p data-node-id="14" class="css-aeyldl et3p2gv0">I want to make clear that this is not a magic cure. You should be integrating your experiences in treatment with a therapist. As luck would have it, my therapist is a doctor of energy medicine who specializes in the subconscious. She was like, “This is my jam. Let’s get to work.” The most moving part was the feeling of transcendence I experienced. When you’re in severe physical and emotional pain, being able to escape from your body was liberating. I was able to let go and just be, which had been the hardest thing for me.</p>
<p><span aria-hidden="true" class="css-1um4foy eagam8p0"/>To be able to feel and accept my vulnerability was a huge breakthrough for me.<span aria-hidden="true" class="css-5cb97h eagam8p1"/></p>
<p data-node-id="16" class="css-aeyldl et3p2gv0">The reason I became a ketamine advocate is that I was really shocked by how different I felt emotionally. If you suffer from depression, you don’t think there’s any way out. You just think it’s your life, and there’s no light at the end of the tunnel. After my first two infusions, my husband looked at me and said, “Oh my God, you&#8217;re back.” My whole mindset had shifted. Ketamine quickly pulled me out of that deep hole I had gotten sucked into. It also helped me address the trauma I had experienced from living with severe pain. Going into it, I dismissed the idea that chronic pain could be traumatic. But in my sessions, I was able to confront how the pain had affected me from a clear, almost elevated point of view and say, “Okay. Wow. This sucks. This has been crushing me.” To go from always being in control to having to have my husband carry me into the hospital to see my doctor was a trauma. And to be able to feel and accept that vulnerability was a huge breakthrough for me. My depression was all-consuming. After my infusions, I felt like myself again.</p>
<p data-node-id="17" class="css-aeyldl et3p2gv0">The pain that comes from an autoimmune and inflammatory disease is 100 percent real, even if you can’t see it. But your mental health can impact your physical health. It’s not “all in your mind.” While I would never say that ketamine treatment was a cure or a fix for the inflammation, it helped that, too. I still use tools to open things or use a pencil, but my pain and inflammation are not nearly as bad as before.</p>
<p>I was reluctant to tell people about my experience with ketamine, which I continue to use: I receive booster treatments every four to six months. But when I told my business partner, Sherwin, who is very interested in alternative treatments, he found it fascinating. He also saw how passionate I was about ketamine treatment, and we realized we could go even further with our brand by incorporating mood-enhancing ingredients into our formulas—like gamma-aminobutyric acid (GABA), a small-molecule neurotransmitter derived from glutamate, that helps to promote sleep and, when applied to skin, helps soothe inflammation and relax tense facial muscles that can cause wrinkles to form. Skincare is my and Sherwin’s passion. We wanted our products to really work, so it was amazing to uncover scientific papers that show these ingredients have benefits for skin.</p>
<p data-node-id="18" class="css-aeyldl et3p2gv0">We initially chose the name A.P. Chem as a nod to our fellow cool nerds and science geeks. Then Sherwin said, “Whoa. ‘A.P.’ is not just ‘advanced placement.’ It&#8217;s ‘alt-Pharma.’” And I was like, yes! We didn&#8217;t intend for A.P. Chem to be a mission-based brand, but because all these things came together, it became one. We’re not here to say that psychedelics are the right treatment for everyone. We just want people to know that they’re an option. From my experience, it can be life-changing to know your options. </p>
<p data-node-id="19" class="body-tip css-1x55rhv et3p2gv0">Any content published by Oprah Daily is for informational purposes only and does not constitute medical advice, diagnosis, or treatment. It should not be regarded as a substitute for professional guidance from your healthcare provider.</p>
<p><a href="https://www.oprahdaily.com/life/health/a44949569/ketamine-therapy-changed-my-life/">Source link </a><br />
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<p>The post <a href="https://www.minds-valley.com/how-ketamine-therapy-changed-my-mental-health-and-life/">How Ketamine Therapy Changed My Mental Health and Life</a> appeared first on <a href="https://www.minds-valley.com">Minds Valley</a>.</p>
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		<title>Dr. Bronner&#8217;s Workers Who Received Company-Funded Ketamine Therapy Coverage Report &#8216;Dramatic Improvements&#8217; In Mental Health</title>
		<link>https://www.minds-valley.com/dr-bronners-workers-who-received-company-funded-ketamine-therapy-coverage-report-dramatic-improvements-in-mental-health/</link>
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		<dc:creator><![CDATA[mindsvalley99]]></dc:creator>
		<pubDate>Thu, 10 Aug 2023 20:38:22 +0000</pubDate>
				<category><![CDATA[Mental Health]]></category>
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					<description><![CDATA[<p>A first-of-its-kind health care provider has released top-level findings from its ketamine treatment plan for employees of Dr. Bronner’s Magic Soap, revealing significant relief for mental health conditions among those who participated. Enthea, which says it is the first and only licensed health insurance benefits provider that covers psychedelics-assisted treatment, shared results of the year-long [&#8230;]</p>
<p>The post <a href="https://www.minds-valley.com/dr-bronners-workers-who-received-company-funded-ketamine-therapy-coverage-report-dramatic-improvements-in-mental-health/">Dr. Bronner&#8217;s Workers Who Received Company-Funded Ketamine Therapy Coverage Report &#8216;Dramatic Improvements&#8217; In Mental Health</a> appeared first on <a href="https://www.minds-valley.com">Minds Valley</a>.</p>
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										<content:encoded><![CDATA[<p> <a href="https://www.minds-valley.com/product/the-7-habits-guaranteed-to-make-you-happy-ebook/"><img fetchpriority="high" decoding="async" class="alignnone  wp-image-458" src="https://www.minds-valley.com/wp-content/uploads/2023/01/The-7-Habits-Guaranteed-to-Make-You-Happy-eBook-300x300.png" alt="The 7 Habits Guaranteed to Make You Happy eBook" width="358" height="358" srcset="https://www.minds-valley.com/wp-content/uploads/2023/01/The-7-Habits-Guaranteed-to-Make-You-Happy-eBook-300x300.png 300w, https://www.minds-valley.com/wp-content/uploads/2023/01/The-7-Habits-Guaranteed-to-Make-You-Happy-eBook-1024x1024.png 1024w, https://www.minds-valley.com/wp-content/uploads/2023/01/The-7-Habits-Guaranteed-to-Make-You-Happy-eBook-150x150.png 150w, https://www.minds-valley.com/wp-content/uploads/2023/01/The-7-Habits-Guaranteed-to-Make-You-Happy-eBook-768x768.png 768w, https://www.minds-valley.com/wp-content/uploads/2023/01/The-7-Habits-Guaranteed-to-Make-You-Happy-eBook-65x65.png 65w, https://www.minds-valley.com/wp-content/uploads/2023/01/The-7-Habits-Guaranteed-to-Make-You-Happy-eBook-75x75.png 75w, https://www.minds-valley.com/wp-content/uploads/2023/01/The-7-Habits-Guaranteed-to-Make-You-Happy-eBook-600x600.png 600w, https://www.minds-valley.com/wp-content/uploads/2023/01/The-7-Habits-Guaranteed-to-Make-You-Happy-eBook-100x100.png 100w, https://www.minds-valley.com/wp-content/uploads/2023/01/The-7-Habits-Guaranteed-to-Make-You-Happy-eBook.png 1080w" sizes="(max-width: 358px) 100vw, 358px" /></a>
</p>
<p>A first-of-its-kind health care provider has released top-level findings from its ketamine treatment plan for employees of Dr. Bronner’s Magic Soap, revealing significant relief for mental health conditions among those who participated.</p>
<p>Enthea, which says it is the first and only licensed health insurance benefits provider that covers psychedelics-assisted treatment, shared results of the year-long partnership with Dr. Bronner’s, which makes hemp-based soaps and other products, and whose CEO David Bronner has advocated for and helped fund psychedelics reform efforts across the country.</p>
<p>About seven percent of the Dr. Bronner’s workforce took advantage of the unique ketamine coverage and completed the treatment since January 2022, Enthea said in a press release on Wednesday. This was the first time that the provider allowed a company to add ketamine-assisted therapy to its employer-sponsored health insurance plan.</p>
<p>Employees who completed the treatment sessions—which were facilitated by the San Diego-based Flow Integrative—said that the dissociative drug improved symptoms of post-traumatic stress disorder by 86 percent, major depressive disorder by 67 percent and anxiety by 65 percent.</p>
<p>“In recent years, more workplaces have started paying closer attention to the well-being of employees. This is incredibly important to us at Dr. Bronner’s and is key to our mission,” <span class="xn-person">Bronner said.</span></p>
<p>“Partnering with Enthea to offer ketamine-assisted therapy to our workforce is something that I’m especially proud of,” he said. “While not everyone experiences such deep healing, many of our team members have reported dramatic improvements in their lives as a result of ketamine-assisted therapy. We hope to inspire other companies and organizations to also partner with Enthea and offer this benefit to their staff.”</p>
<p>Ketamine has been approved by the Food and Drug Administration (FDA) for us as an anesthetic and is not currently specifically approved for any psychiatric disorders, though doctors are able to administer it for off-label purposes like they can with other pharmaceuticals. There is also an FDA-approved nasal spray called esketamine that produces similar effects and is authorized for the treatment of treatment-resistant depression and is accordingly classified under Schedule III.</p>
<p>National Institute on Drug Abuse (NIDA) Director Nora Volkow said in 2021 that existing research on the benefits of ketamine for treatment-resistant depression has been an “eye opener” and that more studies are on the way. “We have been funding research that is ongoing—on ketamine for opiate treatment and also ketamine for pain,” she said.</p>
<p>Outside of his company, Bronner has been active in the psychedelics and marijuana reform movement, including by providing financing for the New Approach PAC, which played a key role in getting successful psychedelics legalization measures on the ballots of Oregon and Colorado. The soap magnate also disclosed at a conference last month that he’s backing similar reform endeavors in Massachusetts as well as in Arizona.</p>
<p>Enthea, for its part, said last year that it also plans to expand its psychedelics treatment toolbox to include MDMA and psilocybin pending the substances’ approval by FDA.</p>
<p>The company said that the results from its ketamine partnership with Dr. Bronner’s have motivated it to expand its treatment plan to cover telemedicine and at-home ketamine care in partnership with the wellness provider Nue Life.</p>
<p>“Enthea and Nue Life are working in tandem to provide cutting-edge mental health solutions, no matter the environment,” Juan Pablo Cappello, CEO of Nue Life Health, said. “We are excited to be Enthea’s first partner for at-home treatment and to be providing cutting-edge ways to capture patient data so Enthea can achieve its mission of equity and access while being able to demonstrate outcomes.”</p>
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<p>The post <a href="https://www.minds-valley.com/dr-bronners-workers-who-received-company-funded-ketamine-therapy-coverage-report-dramatic-improvements-in-mental-health/">Dr. Bronner&#8217;s Workers Who Received Company-Funded Ketamine Therapy Coverage Report &#8216;Dramatic Improvements&#8217; In Mental Health</a> appeared first on <a href="https://www.minds-valley.com">Minds Valley</a>.</p>
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