Seven Ways to Embrace Your Humanity

Seven Ways to Embrace Your Humanity

Source: Saroj Gajurel / Pexels These days, it sure is difficult being a human being. I’m talking about the deeper aspects of being human; the ways we think, experience emotions, behave, interact... Read more »
Real Life: Masterchef Julie Goodwin on mental health breakdown – ‘Anyone could’ve seen a crash was coming’

Real Life: Masterchef Julie Goodwin on mental health breakdown – ‘Anyone could’ve seen a crash was coming’

Original MasterChef Australia winner Julie Goodwin. Photo / Stephen Barker Inaugural Masterchef winner Julie Goodwin has lifted the lid on the personal price she paid for her sudden rise to fame, revealing... Read more »
Town of Eagle reminds residents to emphasize on safety, mindfulness while embracing e-bikes

Town of Eagle reminds residents to emphasize on safety, mindfulness while embracing e-bikes

E-bikes help cyclists get around mountain towns without spending all of their energy on the commute.Anna Stonehouse/Vail Daily archive As the popularity of electric bikes (e-bikes) continues to grow, the Town of... Read more »
Self-serve gas is officially coming to Oregon

Self-serve gas is officially coming to Oregon

Oregon Gov. Tina Kotek talks wih local leaders in Hermiston, Ore., in this file photo from May 2023. She signaled on Friday she plans to veto two policy bills and several budget... Read more »
3 Things Schools Can Do to Help Ease the Student Mental Health Crisis – The 74

3 Things Schools Can Do to Help Ease the Student Mental Health Crisis – The 74

Stopol: A ‘we are crew, not passengers’ approach builds community and lets students see that they can achieve more when sharing each other’s success. This story first appeared at The 74, a... Read more »
Let go of past pain: A mind-body approach to healing ancestral trauma

Let go of past pain: A mind-body approach to healing ancestral trauma

Sign up for CNN’s Stress, But Less newsletter. Our six-part mindfulness guide will inform and inspire you to reduce stress while learning how to harness it. CNN  —  In an age when technology... Read more »
5 Simple Steps to Build Your Confidence

5 Simple Steps to Build Your Confidence

Source: Priscilla Du Preez/ Unsplash When I started doing keynote talks a decade ago, my confidence wasn’t a problem. I loved presenting and I was passionate about the ideas I was sharing.... Read more »
What’s going on with MMC’s mental health services?

What’s going on with MMC’s mental health services?

Memorial Medical Center’s lease legally requires it to keep operating the mental health unit. More than a year ago, MMC closed it, wreaking havoc with citizens who need the service. Last spring,... Read more »
After murder-suicide in Winter Haven, mother makes plea for mental-health treatment

After murder-suicide in Winter Haven, mother makes plea for mental-health treatment

Camdyn Rider, left, and Riley Groover started a relationship in 2021, Groover’s mother said. She said they were “deeply in love,” but their volatile relationship ended with Groover fatally shooting Rider and... Read more »
Stephen Wade’s mental health spiraled. Now he’s sharing about his struggle to get help

Stephen Wade’s mental health spiraled. Now he’s sharing about his struggle to get help

Former Topeka city manager Stephen Wade realized his medications needed adjusting in April as he struggled with widening mood swings. In early May, he was able to add a new doctor-prescribed medication.... Read more »
Valleywise Health expands access for young adults experiencing serious mental issues

Valleywise Health expands access for young adults experiencing serious mental issues

Sophia Biazus/Cronkite News PHOENIX – Valleywise Health is opening a second First Episode Center, an outpatient behavioral health center for young adults experiencing their first serious mental health episode. It can’t come... Read more »
Mindfulness meditation may lessen depression in Parkinson’s

Mindfulness meditation may lessen depression in Parkinson’s

Mindfulness meditation — a mental training of being focused on the present moment without interpretation or judgment — was better than physical exercise at lessening depression symptoms and maintaining emotional stability in... Read more »
Trans Adult Support Group launches in Rotorua in response to ‘great need’

Trans Adult Support Group launches in Rotorua in response to ‘great need’

A support group for transgender people to meet and share their highs and lows has been launched in Rotorua with the aim of providing a safe space for people to “be their... Read more »
Paying tribute to the memory of my father

Paying tribute to the memory of my father

LIFE has a funny way of imparting invaluable wisdom through the words and actions of those we hold dear, even long after they have departed from this world. My late father, Frank... Read more »
CIB FinTech and Huawei Jointly Win The Asian Banker’s Award for Best Data Infrastructure Implementation in China

CIB FinTech and Huawei Jointly Win The Asian Banker’s Award for Best Data Infrastructure Implementation in China

SHENZHEN, China, July 29, 2023 /PRNewswire/ — At the Future of Finance China 2023, the prestigious international finance magazine The Asian Banker unveiled the winners of its Financial Technology Awards this year.... Read more »
Attitudes Toward Mental Health Treatment Shifting Among Kazakhstan’s Urban Youth

Attitudes Toward Mental Health Treatment Shifting Among Kazakhstan’s Urban Youth

ASTANA — When Altynshash Mataeva lost her second child shortly after giving birth, her world fell apart. Her then-husband turned to fundamentalist Islam and pressured her into a life that she neither... Read more »
Responding Mindfully When Your Partner Is Projecting On You

Responding Mindfully When Your Partner Is Projecting On You

Source: Gabriel Ponton/Unsplash In my previous post on projection, I discussed two important skills for when your partner projects their “stuff” onto you. I encouraged awareness and empathy, and suggested that projection... Read more »
Growth Within and Outside of a Safe Space

Growth Within and Outside of a Safe Space

Source: Digitalskillet/Shutterstock A safe space can be thought of as a physical or virtual environment in which people can express themselves, their opinions, and/or their identities while remaining comfortable, supported, and free... Read more »
HC Mobile Response Team in action, helping residents with substance abuse and mental health issues – The Daily Reporter

HC Mobile Response Team in action, helping residents with substance abuse and mental health issues – The Daily Reporter

Emily Divine is the Mobile Response Team (MRT) program leader HANCOCK COUNTY — The county resident had a knife to his throat and cuts on his arm, the report stated. While officials... Read more »
Amid Latino gap in mental health access, lawmakers introduce bill

Amid Latino gap in mental health access, lawmakers introduce bill

More than a year after a gunman opened fire in an Uvalde, Texas classroom, Monica Muñoz Martinez is still working to connect survivors with mental health resources and raise awareness about the... Read more »
Enhance well-being in your daily life

Enhance well-being in your daily life

First Published Jul 29, 2023, 12:59 PM IST In today’s fast-paced society, where we often find ourselves juggling our responsibilities, connections, and personal welfare, self-care has taken on even greater significance. Nonetheless,... Read more »
Persistent gap in mental health aid leaves Latinos unprepared amid crisis

Persistent gap in mental health aid leaves Latinos unprepared amid crisis

More than a year after a gunman opened fire in an Uvalde, Texas classroom, Monica Muñoz Martinez is still working to connect survivors with mental health resources and raise awareness about the... Read more »
Live Fully in the Present, Not in Your Head

Live Fully in the Present, Not in Your Head

We are more distracted than ever. Source: Anna Dzinbinska/Unsplash Do you ever feel like you’re going through the motions without really being present? There is so much good advice out there on... Read more »
Trans Adult Support Group launches in Rotorua in response to ‘great need’

American Airlines Flight Attendants Begin Voting For Union Strike Authorization

Summary Flight attendants at American Airlines are voting on whether their union should call a strike, as they have been pushing for better pay and schedules for over four years without a... Read more »
CPKC using ‘self-help’ strategies to recover M lost in Canadian ports strike

CPKC using ‘self-help’ strategies to recover $80M lost in Canadian ports strike

Kansas City Southern and Canadian Pacific finalized their merger in April and became Canadian Pacific Kansas City. (Photo: CP & Jim Allen/FreightWaves) The work stoppage by members of the International Longshore and... Read more »
Two sides focused on central issue of gunman’s mental health in Pittsburgh Synagogue shooting trial

Two sides focused on central issue of gunman’s mental health in Pittsburgh Synagogue shooting trial

PITTSBURGH (KDKA) — The trial of the Pittsburgh synagogue gunman is coming to a close, and in its final hours the two sides are focused on the central issue of Robert Bowers’... Read more »
New yoga studio promotes diversity, mindfulness, self-discovery

New yoga studio promotes diversity, mindfulness, self-discovery

When Denisha Parker started training to be a yoga instructor in 2019, she noticed she was often the only person of color in the room. “You have all-Black spaces or all-white spaces,”... Read more »
AG Tong Leads Letter Urging Reforms to Strengthen 340B Drug Discount Program

AG Tong Leads Letter Urging Reforms to Strengthen 340B Drug Discount Program

Press Releases 07/28/2023 Attorney General Tong Leads Letter to Senators Urging Reforms to Strengthen 340B Drug Discount Program (Hartford, CT) – Attorney General William Tong today led 23 attorneys general signing a... Read more »
A simple technique may help with nail-biting and other repetitive behaviors, new research suggests

A simple technique may help with nail-biting and other repetitive behaviors, new research suggests

CNN  —  Compulsive nail-biting, skin-picking, hairpulling, and lip- and cheek-biting are among a range of body-focused repetitive behaviors, or BFRBs, that can become a source of distress, but new research may offer... Read more »
Mark Cavendish: Cyclist hopes Netflix documentary makes mental health issues more relatable | Cycling News

Mark Cavendish: Cyclist hopes Netflix documentary makes mental health issues more relatable | Cycling News

In ‘Mark Cavendish: Never Enough’, launching on Netflix on August 2, the Manxman describes his battle with the Epstein-Barr virus and how a diagnosis of clinical depression left doctors worried about the... Read more »
Trans Adult Support Group launches in Rotorua in response to ‘great need’

Focus Clubhouse provides mental health support in Lafayette | News

For some people, retirement means golf shorts and grandkids. Not for Clarice Gallegos. The 70-year-old is the co-founder and director of Focus Clubhouse, a membership organization offering support to people struggling with... Read more »
UN leaders of the future: SIDA and UNSSC invest in Swedish junior professional officers | UNSSC

UN leaders of the future: SIDA and UNSSC invest in Swedish junior professional officers | UNSSC

The Government of Sweden aims to broaden the human resource base with experience of international work and work within the development sector, by giving younger, passionate, and educated people the opportunity to... Read more »
Uplifting Stories About Finding Joy and Happiness

Uplifting Stories About Finding Joy and Happiness

“Joy gives us wings! In times of joy our strength is more vital, our intellect keener, and our understanding less clouded. We seem better able to cope with the world and to... Read more »
Kindness can be a cognitive therapy for mental health issues. Here’s how

Kindness can be a cognitive therapy for mental health issues. Here’s how

Mental health issues have become increasingly prevalent in today’s fast-paced and interconnected world and as a result, there is a growing need for effective interventions that can complement traditional treatments where kindness... Read more »
PA Democrats’ push for adult mental health funding fruitless as GOP drops it from budget plan

PA Democrats’ push for adult mental health funding fruitless as GOP drops it from budget plan

Democratic lawmakers in Pennsylvania say they are angry that millions of dollars to expand adult mental health services got cut out of the budget, and are pushing to get it included now... Read more »
15 everyday mindfulness exercises | Practice Business

15 everyday mindfulness exercises | Practice Business

Practising mindfulness has many benefits, from calming nerves and anxiety to helping improve our focus and concentration – here are 15 everyday mindfulness exercises to know CREDIT: This is an edited version... Read more »
SLO housing project could convert motel to affordable homes

SLO housing project could convert motel to affordable homes

People’s Self-Help Housing wants to convert t.he Motel 6 at 1665 Calle Joaquin in San Luis Obispo into 75 affordable housing units. David Middlecamp dmiddlecamp@thetribunenews.com A San Luis Obispo motel could be... Read more »
Mark Bennett: Carrying brother’s memory, a walk across America for mental health | Local News

Mark Bennett: Carrying brother’s memory, a walk across America for mental health | Local News

The heat’s been sweltering. Rain fell for days on end. Blisters plague his feet. Yet, Phil Deutschle continues to walk. His “daunting” 3,500-mile trek — through 11 states from New York City... Read more »
Michigan mother of child in mental health crisis fears school shooting could happen again

Michigan mother of child in mental health crisis fears school shooting could happen again

(CBS DETROIT) – As much of the state listens in about the psyche of the Oxford High School shooter, for Cam Romanelli, the descriptions are all too familiar, explained here in a... Read more »
The Best Nonalcoholic Drinks for Mindful Drinkers to Enjoy

The Best Nonalcoholic Drinks for Mindful Drinkers to Enjoy

Many of us like to unwind with a glass of wine or a cold beer. But we also want to feel and be our best. Over time, an apéritif on Friday can... Read more »
HPU Students and Faculty Highlighted for Academic and Professional Achievements

HPU Students and Faculty Highlighted for Academic and Professional Achievements

High Point University honored nine recent graduates who served as AmeriCorps VISTAs (Volunteers in Service to America) and dedicated a year of service to the local community. Pictured from left are Kimberly... Read more »
Extreme heat poses a mental health risk, particularly in northern states

Extreme heat poses a mental health risk, particularly in northern states

Bloomington-Normal is heating up this week, with temperatures expected to reach near 100 degrees on Thursday and Friday. All of central Illinois is under an excessive heat warning until 8 p.m. Friday.... Read more »
Healing the Psychological Bumps and Bruises of Adulthood

Healing the Psychological Bumps and Bruises of Adulthood

When pain is accepted for what it is, a lesson and a warning, and deeply looked into and heeded, the separation between pain and pleasure breaks down, both become just experience—painful when... Read more »
Motivational books: 6 Best Motivational Books: Harness Your Inner Motivation and Become the Best Version of Yourself

Motivational books: 6 Best Motivational Books: Harness Your Inner Motivation and Become the Best Version of Yourself

Your boss doesn’t appreciate you, your family is ignoring your hard work and compromises, and you’re feeling hard in your life. Then reading motivational books can help you improve your life. They... Read more »
Black students are turning to peers for mental health help

Black students are turning to peers for mental health help

When a friend asked Yanie to speak at a forum on youth mental health last summer, she politely declined. The 17-year-old didn’t doubt the urgency of the issue, especially for her peer... Read more »
Massachusetts Mental health overhaul, six months later

Massachusetts Mental health overhaul, six months later

In so doing Lynn metaphorically walked through the state’s new “front door” to mental health care — and experienced its potential and its pitfalls. The Help Line — 833-773-BHHL — is a... Read more »
Hawaii is Searching for Mindful Tourists from Europe

Hawaii is Searching for Mindful Tourists from Europe

Hawaii Tourism Authority is taking applications from European marketing agencies to search for responsible travelers to the Aloha State. Under the current leadership, the Hawaii Tourism Authority turned from a tourism promotion... Read more »
Real Life: Masterchef Julie Goodwin on mental health breakdown – ‘Anyone could’ve seen a crash was coming’

A shift from cattle to camels pays off in drought-hit Keiyo

About 10 years ago, a group of malnourished residents came together to diversify their agricultural assets, but camel farming was not one of their new alternatives. After much thought, the residents of... Read more »
Positive work culture: 8 signs your workplace values mental health

Positive work culture: 8 signs your workplace values mental health

A toxic work culture can discourage people from giving their best, affecting performance. A healthy workforce is always more productive, engaged and resilient. This is why giving due importance to the mental... Read more »
Late Sinéad O’Connor was open with mental health struggles, bipolar disorder diagnosis

Late Sinéad O’Connor was open with mental health struggles, bipolar disorder diagnosis

This story discusses suicide. If you or someone you know is in crisis, call or text 988 to reach the Suicide and Crisis Lifeline. You can also text HOME to 741741 or visit SpeakingOfSuicide.com/resources for additional... Read more »
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