Shaqaila Uelese talks about her mental health battle. OPINION Silence, more than anything, surrounded topics such as mental health in my upbringing. Some could argue this is a normal result of growing... Read more »
Kai Koerber was a junior at Marjory Stoneman Douglas High School when a gunman murdered 14 students and three staff members there on Valentine’s Day in 2018. Seeing his peers — and... Read more »
Hilinski’s Hope’s fourth week of collective action is a continuation of the organization’s service to the mental wellbeing of students across all levels and sports NEW YORK, Sept. 20, 2023 /PRNewswire/ —... Read more »
Binja / Pixabay Stress is — many times — an unwanted guest that overstays its welcome in our fast-paced society. In today’s hectic world, it’s easy to feel overwhelmed and frazzled, searching... Read more »
Abby Madore covers a lot of ground each day at work. A staffer at a community health center in Carson City, Nevada, Madore spends her days helping low-income residents understand their health... Read more »
Jared Sluyter / Unsplash Open communication is a valuable trait to nurture in any human relationship. This holds true for romantic relationships too, but many people tend to misunderstand what it means... Read more »
Employees in Asia are under “significant mental health strain,” with 82% having a moderate to high risk of developing mental health issues. That’s according to a new report from insurance broker Aon... Read more »
“], “filter”: { “nextExceptions”: “img, blockquote, div”, “nextContainsExceptions”: “img, blockquote, a.btn, a.o-button”} }”> Heading out the door? Read this article on the new Outside+ app available now on iOS devices for members!... Read more »
Judy Deacon didn’t shut herself away after her son, Jesse, was shot and killed by New South Wales police two months ago. Instead, the 79-year-old harnessed her anger. She started lobbying politicians,... Read more »
click to enlarge One of the biggest global trends in the drinks sector today is moderation. Americans are reevaluating their consumption habits, and the rise of non-alcoholic options is reshaping the landscape.... Read more »
Humans are overly fixated on the things we can see, often ignoring the unseen aspects of life. And that includes our mental health, along with that of others. If we see someone... Read more »
Television has given us, the viewers, a treasure trove of memorable characters, and among them, there’s a special place for the bookworms. These characters, who are frequently lost in the vibrant tapestry... Read more »
The global brand is the first to customize sexual wellness meditations that pair with Bluetooth compatible Satisfyer devices NEW YORK, Sept. 19, 2023 /PRNewswire/ — Today, Satisfyer, an award winning global sexual wellness... Read more »
For some people, college feels like an insurmountable challenge. Dylan Jones ’16 has a message for them: “You are good enough,” he said. “You can really surprise yourself and go a long... Read more »
After moving to Hong Kong, where she opened a ballet school, Wayburne noticed her students experiencing issues like the ones she did – subtle imbalances in their bodies that affected the way... Read more »
We all have room to improve and get better. But a surprising amount of the self-help and self-development industry is toxic and misleading. Many of the most popular gurus and books teach... Read more »
Ames Police officers are not ashamed to talk about their struggles with mental health. And they say you shouldn’t be ashamed either. Several officers appear on camera in a promotional video for... Read more »
Stress is a typical part of life, but when it becomes chronic, it can produce excess cortisol, a stress hormone [1]. High cortisol levels, including weight gain, anxiety and sleep problems, can... Read more »
Reading for enjoyment is not a frivolous pursuit but rather a means of enriching one’s life, broadening horizons and providing much-needed escapism. For students who feel that reading is a dry exercise... Read more »
The Pitkin County Jail as seen on Thursday, July 27, 2023, in Aspen.Austin Colbert/The Aspen Times More than half of the average daily population in Pitkin County’s jail has a serious mental... Read more »
Cliff Woitena was sworn in as League City chief of police Sept. 12. League City’s newest chief of police is Cliff Woitena after he was sworn into office last week, and under... Read more »
Do you ever catch yourself in the act of judging yourself much more harshly for your faults and failings than you ever do others? This self-destructive tendency is all too common in... Read more »
Dr. Victor Garlock Special to The Citizen “If you don’t have something nice to say, don’t say anything at all” is grandmotherly advice that most of us heard early in life. And... Read more »
On the Shelf Unreliable Narrator: Me, Myself, and Impostor Syndrome By Aparna NancherlaViking: 304 pages, $28 If you buy books linked on our site, The Times may earn a commission from Bookshop.org,... Read more »
Travis Bradberry suggests ways that mindfulness meditation can be used to improve your brain’s performance and reduce stress. There’s no shortage of advice out there claiming to make you better, but mindfulness... Read more »
Home Instead shares tips for prioritizing one’s well-being during World Alzheimer’s Month OMAHA, Neb., Sept. 18, 2023 /PRNewswire/ — As the number of Americans living with Alzheimer’s continues to rise – now exceeding... Read more »
Mental health is an intrinsic part of the human experience, yet for far too long, it has been shrouded in silence and stigma. It affects us all, directly or indirectly, making it... Read more »
Commanders across the military are now required to help troops get mental health care as soon as possible to help prevent suicides under a new law called the Brandon Act. For those... Read more »
Binaural Plus Respiration App Binaural plus Respiration Phone Screen 2 Binaural plus Respiration Phone Screen 4 Beats to Relax, Meditate, Study and Learn Binaural Plus Respiration App ApsTron receives a Provisional Utility... Read more »
Mumbai: Maharashtra Chief Minister Eknath Shinde said on Sunday he hoped the Centre will provide financial aid for the ambitious water grid project in Marathwada, and announced that the state will implement... Read more »
Mae Hingtgen, CEO for Mental Health/Disability Services of the East Central Region, reports Region activities to Iowa County Supervisors. (Winona Whitaker, Hometown Current) MARENGO — Spending money may seem easy, but it’s... Read more »
In Australia, where sport is ingrained in our national identity, we are presented with an intriguing paradox. While we watch our sporting heroes achieve astonishing feats, an unsettling trend remains: Only 41%... Read more »
Fellow non-morning folks, it’s our time to listen up. According to Reuben Chen, MD, board-certified sports medicine physician, pain management expert, and the chief medical advisor at Sunrider International, putting in a... Read more »
“Sometimes, things between a player, a club and a manager don’t work, that’s football,” says Chelsea’s new No 1 Robert Sanchez. The rise, fall and rise again of one of the Premier... Read more »
When Fonda Bryant called her aunt to ask if she wanted her shoes, her aunt knew something wasn’t right. “She said, ‘Are you gonna kill yourself?'” Bryant remembers. “And I said, ‘Yes.’... Read more »
Mindfulness, I’m sure you’ve at least heard the phrase before. But what is mindfulness? Mindfulness is essentially just another word for meditation or being in the moment. Mindfulness is a great way... Read more »
The Non-Governmental Organisation (NGO) sector has its share of personalities with inflated egos, petty turf battles, competing ideologies, hierarchies, clashing notions of development, and contradictions between beliefs and practice. I was fortunate... Read more »
Editor’s Note — Might need one. Imagine being struck by fear. Not just any fear, one that shakes you to the core. One that feels like it will never pass. One that... Read more »
In the ever-evolving landscape of education, the need for educators to be equipped with more than just subject knowledge is becoming increasingly evident. This realisation took centre stage at a transformative course... Read more »
California voters next spring will get to decide on a ballot measure to create housing and treatment options, especially for homeless individuals with serious mental illness. If it passes, the measure championed... Read more »
Source: Glenn Carstens-Peters/Unsplash We’ve all been there. After a rough day at work, you rush home to work on a to-do list that feels insurmountable. Loved ones want your attention because they... Read more »
Unhealthy self esteem in youth can lead to a litany of problems throughout one’s life: including having poor relationships with others, acting out in violent ways, and often leads to unhealthy feelings,... Read more »
Social media can be a great tool to help build connections, stay informed, and engage with others. However, it can become all-consuming and potentially damaging to adolescent brain development, which is a... Read more »
RIYADH: As the global fitness industry slowly gets back on its feet following the pandemic, brands are finding leverage through community engagement and mindfulness. Rolly, a Saudi brand established in 2021, focuses... Read more »
Under a starry western sky last weekend, Park City Song Summit founder Ben Anderson stood onstage and held court in front of an audience of creatives. “We’re going to change the legacy... Read more »
In a candid and revealing interview on the Club Shay Shay podcast hosted by Shannon Sharpe, multi-talented artist Chris Brown delved into the saga surrounding New Orleans Pelicans star Zion Williamson and... Read more »