Spring, that joy-drenched season when the heart feels that all things are once again imaginable, renews our inner and outer worlds. Everything grows, blooms and begins to bear fruit. Rain… The post... Read more »
If you’ve ever wondered about why we’re here, the Baha’i teachings clearly proclaim that we human beings have a profound, two-fold purpose in this life: The purpose for which mortal… The post... Read more »
Estimated read time: 4-5 minutes SALT LAKE CITY — Waking up to heavy rain on Monday morning, Christena Huntsman Durham knew it was a message from her late sister, Kathleen Huntsman, who... Read more »
Take control of your remote and change the channel! Source: Jonas Leupe/Unsplash Do you have a negative soundtrack that plays over and over in your head? It’s not uncommon. For example, I... Read more »
(Unsplash) If you’re in search of some guidance on how to navigate life at the moment, the self-help and personal development section of a bookshop is a good place to start. Journalist... Read more »
Motorists in Oregon are expressing excitement and confusion after a 72-year ban on self-serve gasoline pumps was lifted on Friday. Across the Beaver State, drivers took to social media to boast of... Read more »
Author and publisher welfare has been a hot topic in the books industry of late. Publishing houses, trade unions and industry bodies have scrambled for solutions following a survey by the Bookseller... Read more »
The Partnership Aims to Reduce Inequity in Women’s Sports Recovery and Support Players’ Health and Wellness Beyond the Pitch NEW YORK, July 10, 2023 /PRNewswire/ — In an alliance designed to support... Read more »
Saturday, June 24, 2023 Matt Espeut, Health & Lifestyle Contributor View Larger + PHOTO: File While on vacation last week, I re-read a fantastic book called As A Man Thinketh by... Read more »
In today’s fast-paced world, stress and anxiety have become a part of our daily lives. The constant pressure to meet deadlines at work, maintain relationships, and fulfill responsibilities can take a toll... Read more »
Mindfulness is the practice of being present and fully engaged in the current moment, without judgment or distraction. This practice has been gaining popularity in recent years due to its numerous benefits... Read more »
Africa is a continent that is rich in natural resources, but it has been struggling with poverty, disease, and underdevelopment for many years. Self-help initiatives have emerged as a potential solution to... Read more »
Self-help is a booming industry, with countless books, websites, and seminars promising to help individuals improve their lives. But why do people seek out self-help in the first place? What motivates individuals... Read more »
Until two years ago Jennifer Newall was working at the forefront of climate change research. Her PhD on melting ice sheets and changing sea levels had taken her to Antarctica, Scandinavia and... Read more »
Gratitude is a powerful emotion that can have real and lasting effects on the human brain. In recent years, scientists have been studying the science of gratitude and its impact on mental... Read more »
Self-help podcasts have become increasingly popular over the years, offering individuals a convenient and accessible way to improve their lives. These podcasts cover a range of topics, from personal development to relationships,... Read more »
John Hain/Pixabay, Used with permission Positive life change is just plain hard. If anyone tells you otherwise, they are probably trying to sell you something. But positive life change is possible and... Read more »
It might be tradition to set resolutions around the new year, but isn’t cold and miserable January a terrible time to consider your shiny goals for the next twelve months? Instead, let’s... Read more »
Self-help has become a buzzword in contemporary society. From books to podcasts to seminars, the self-help industry has exploded in recent years, offering individuals advice on how to improve themselves and their... Read more »
Career changes are stressful, exciting, and downright emotional at any age, but there’s something about making them at the big 3-0 that can feel particularly conflicting. After all, society tells us that... Read more »
The following is a guest contribution and reflects the author’s views alone. For information on how to submit an article to the Opinion Section, click here. Something is fundamentally broken within Princeton’s... Read more »
Mindfulness is a powerful practice that has been used for thousands of years to cultivate a greater sense of awareness and connection to the present moment. This practice has been shown to... Read more »
HEALTH Feel Better, Live More The world of health advice is a noisy place, but GP Dr Rangan Chatterjee makes it feel remarkably simple and straightforward in this engaging show. Nutritionists and... Read more »
As our world becomes increasingly fast-paced and chaotic, it’s no wonder that many of us feel overwhelmed and stressed. We often find ourselves living in a constant state of anxiety, unable to... Read more »
Mindfulness refers to the practice of being present in the moment and paying attention to your thoughts, feelings, and surroundings without judgment. It involves observing your thoughts and emotions without getting caught... Read more »