How a Short Baha’i Book Changed My Spiritual Life

How a Short Baha’i Book Changed My Spiritual Life

If you haven’t already gotten to know Baha’u’llah’s short book “The Hidden Words,” then you might want to get a copy. And if you’re already familiar with it but haven’t given it... Read more »
9 African American Inventors Who Changed the World

9 African American Inventors Who Changed the World

If I asked you to name five famous Black people, living or deceased, who would you come up with? I asked this same question in an interactive presentation I gave four years... Read more »
How a ‘simple’ 1981 lawsuit changed mental health care in Arizona

How a ‘simple’ 1981 lawsuit changed mental health care in Arizona

Arizona’s mental health system continues to have problems, but it’s come a long way since the days when people with debilitating mental illnesses were left to fend for themselves in filthy boarding... Read more »
A meditation retreat changed my view of Yom Kippur – The Forward

A meditation retreat changed my view of Yom Kippur – The Forward

Photo by Laura E. Adkins/Open AI Peter Fox September 21, 2023 Yom Kippur is a day many Jews associate with dread and cynicism. Until recently, I was one of them. On top... Read more »
How Ketamine Therapy Changed My Mental Health and Life

How Ketamine Therapy Changed My Mental Health and Life

Five years ago, Sandra Statz, a beauty executive with experience driving strategy and innovation for blue-chip brands like Guerlain and La Mer, was diagnosed with rheumatoid arthritis, an autoimmune disease, and fibromyalgia,... Read more »
How a woman in rural South Dakota got the mental health treatment that changed her life

How a woman in rural South Dakota got the mental health treatment that changed her life

When Dione Rowe, a psychiatric mental health nurse practitioner working for Southern Plains Behavioral Health Services in Winner, met Lyn Fullen, the two could barely have a conversation. “She couldn’t hardly visit... Read more »
Dan Harris’ mindfulness journey changed his career — and life : NPR

Dan Harris’ mindfulness journey changed his career — and life : NPR

Dan Harris meditating. Ten Percent Happier hide caption toggle caption Ten Percent Happier Dan Harris meditating. Ten Percent Happier I’m going to let you in on a little secret: I’m addicted to... Read more »
The self-help book that changed John Lennon’s life

The self-help book that changed John Lennon’s life

(Credits: Far Out / Alamy) Music Wed 28th Jun 2023 15.00 BST Bob Dylan once said, “All I can do is be me, whoever that is”. The same sense of wavering identity... Read more »
Therapy dogs changed the culture of mental health in this Central Valley district

Therapy dogs changed the culture of mental health in this Central Valley district

Credit: Kristy Rangel Four-year old Scout and 12-year old Jeter are cockapoos who serve the Selma Unified School District as therapy dogs. If students at Selma High School in Fresno County ever... Read more »
Arnold Schwarzenegger Gets Candid About Men’s Mental Health, Therapy, And How He Feels Social Media Has Changed Us

Arnold Schwarzenegger Gets Candid About Men’s Mental Health, Therapy, And How He Feels Social Media Has Changed Us

Arnold Schwarzenegger has never been mere hunks of muscle. The Terminator icon, is of course, the star of some of the best action movies and a professional bodybuilder, along with being a... Read more »
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