Children affected by trauma can receive help at A Child’s Light in West Chester

Children affected by trauma can receive help at A Child’s Light in West Chester

WEST CHESTER — Help! You are young, fighting mental illness and your parents can’t afford insurance or you are on medical assistance. Leslie Holt, founder and director of A Child’s Light is... Read more »
Nordstrom: Protect your child’s mental health from harmful social-media use

Nordstrom: Protect your child’s mental health from harmful social-media use

Social media can be a great tool to help build connections, stay informed, and engage with others. However, it can become all-consuming and potentially damaging to adolescent brain development, which is a... Read more »
Husa: Talk about mental health at your child’s back-to-school physical

Husa: Talk about mental health at your child’s back-to-school physical

Dr. Matthew Husa is the Chief Medical Officer for UnitedHealthcare in ColoradoCourtesy photo When it comes to your child’s overall health, well-child visits are the perfect time to ensure your child’s holistic... Read more »
Simple steps to improve your child’s wellbeing from physical challenges to mindfulness exercises

Simple steps to improve your child’s wellbeing from physical challenges to mindfulness exercises

THE words “well-being” and “self-care” are often used but one children’s charity is encouraging parents to take steps to help their kids improve theirs. Barnardos launched its Big Active campaign with Aldi... Read more »
How to Incorporate Mindfulness into a Child’s Daily Routine

How to Incorporate Mindfulness into a Child’s Daily Routine

As parents, we want our children to be happy, healthy, and successful. In today’s fast-paced world, it’s easy for us and our children to become overwhelmed and stressed. Mindfulness is a powerful... Read more »
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