“Sometimes, things between a player, a club and a manager don’t work, that’s football,” says Chelsea’s new No 1 Robert Sanchez. The rise, fall and rise again of one of the Premier... Read more »
Lilia Vu wasn’t looking to change her game after the bottom fell out of a season that had started so well, with her first LPGA victory in February and her first win... Read more »
Source: Priscilla Du Preez/ Unsplash When I started doing keynote talks a decade ago, my confidence wasn’t a problem. I loved presenting and I was passionate about the ideas I was sharing.... Read more »
Get the Fit&Well Newsletter Start your week with achievable workout ideas, health tips and wellbeing advice in your inbox. Thank you for signing up to Fit And Well. You will receive a... Read more »
Deviree “Dev” Vallejo, a seasoned real estate broker from Denver, reached out to me back in 2018 to help her scale up her business. At a glance Dev seemed like she had... Read more »
Depression is a debilitating mental illness that affects millions of people worldwide. It can cause feelings of sadness, hopelessness, and despair, making it difficult to carry out everyday activities. While there are... Read more »
Confidence is a crucial factor in achieving success in life. It is the belief in oneself and one’s abilities that drives a person forward in the face of challenges and obstacles. However,... Read more »
Mental health is a crucial aspect of our overall well-being, yet it is often stigmatized and overlooked. Many people feel uncomfortable talking about their mental health or seeking help because of the... Read more »
‘I realised that the strongest performers weren’t those with the higher IQ. It was the ones who persevered.’ Angela Duckworth, author of Grit. Photo: TedTalks Self-help books can be a great resource... Read more »
Self-help podcasts have become increasingly popular in recent years, offering listeners a wealth of knowledge and inspiration on a range of topics, from personal growth and mindfulness to health and fitness. These... Read more »
24¾ Adventures to help the 50 Million Americans Experiencing Mental Health Issues LOS ANGELES, CA / ACCESSWIRE / April 20, 2023 / On Tuesday, April 25, 2023, Netflix and Discovery+ host Leon... Read more »