5 Dangerous Consequences of Holding a Grudge

5 Dangerous Consequences of Holding a Grudge

Source: Photo by Obie Fernandez on Unsplash Do you have trouble getting over a grudge? Do you obsessively ruminate about payback? Does the thought of “getting even” please you? If so, chances... Read more »
Why Self-Medicating for Mental Health Is a Dangerous Game

Why Self-Medicating for Mental Health Is a Dangerous Game

Self-medicating for mental health is a dangerous game that many people play. Self-medication is the use of drugs, alcohol, or other substances to relieve symptoms of mental health disorders without the guidance... Read more »
Why swim the world’s most dangerous seas? For mental health — let Andy Donaldson explain

Why swim the world’s most dangerous seas? For mental health — let Andy Donaldson explain

May 19, 2023, 06:30 AM ET Editors note: this story contains mentions of suicide. After an unforgiving 15 hours and 52 minutes, Andy Donaldson was plucked from the treacherous Molokai Channel, Hawaii,... Read more »
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