The Mediterranean diet and mindfulness practice during pregnancy can improve child neurodevelopmental outcomes

The Mediterranean diet and mindfulness practice during pregnancy can improve child neurodevelopmental outcomes

In a recent study published in JAMA Network Open, researchers investigated whether lifestyle interventions such as Mediterranean diet abidance and mindfulness-based stress reduction (MBSR) during pregnancy could effectively improve pediatric neurodevelopment at... Read more »
Does Mediterranean diet adherence impact mental health?

Does Mediterranean diet adherence impact mental health?

In a recent study published in the Nutrients Journal, researchers evaluated the association between maintaining a healthy diet and mental health among Spanish nursing students. Multivariable regression models revealed that poor adherence... Read more »
Can adherence to the Mediterranean diet reduce gestational stress and anxiety in pregnant women?

Can adherence to the Mediterranean diet reduce gestational stress and anxiety in pregnant women?

In a recent study published in the Nutrients Journal, researchers investigated the influence of structured Mediterranean diet intervention on the anxiety and stress levels, mindfulness, sleep, and quality of life of pregnant... Read more »
Aiming for weight loss? Ditch fad diet trends! Adopt these 5 mindful eating tips | Health

Aiming for weight loss? Ditch fad diet trends! Adopt these 5 mindful eating tips | Health

A balanced diet includes a variety of foods from different food groups to ensure the intake of all essential nutrients and it typically consists of fruits, vegetables, whole grains, lean proteins, dairy... Read more »
A magic mix to fix children’s diet- The New Indian Express

A magic mix to fix children’s diet- The New Indian Express

Express News Service KOCHI: It was a special moment for Kerala when a researcher with the Krishi Vigyan Kendra (KVK) in Kasaragod developed a dietary supplement, which was affordable and gave great results.... Read more »
Home Privacy Policy Terms Of Use Contact Us Affiliate Disclosure DMCA Earnings Disclaimer