I Love You, and I Don’t Want to Fight

I Love You, and I Don’t Want to Fight

Here we go again! Every time we need to discuss something, we have trouble doing it without fighting. Help! Having effective discussions and reaching peaceful, workable agreements often challenges married… The post... Read more »
When You Should Forgive Yourself and When You Don’t Need To

When You Should Forgive Yourself and When You Don’t Need To

As the idea of forgiveness grows in popularity, so does the idea of forgiving the self. This essay aims to offer guidelines on self-forgiveness in general and then to suggest when, and... Read more »
Demand for mental health care is up, but many Arizona providers don’t take insurance

Demand for mental health care is up, but many Arizona providers don’t take insurance

Dr. Monica Faria, a Scottsdale addiction psychiatrist, wants to spend time with her patients: at least 30 minutes or more per appointment. In order to do that and to keep her practice... Read more »
Need a mental health day but don’t want to tell your boss? You’re not alone

Need a mental health day but don’t want to tell your boss? You’re not alone

Lena Wang is an associate professor in management, Louise Byrne is an RMIT Fulbright Fellow and Timothy Bartram is a professor of management, all at RMIT University. ANALYSIS: There are days when... Read more »
Don’t Ignore the Signs: Recognizing Mental Health Symptoms

Don’t Ignore the Signs: Recognizing Mental Health Symptoms

Mental health is an essential aspect of our overall well-being and should never be ignored. Unfortunately, many people tend to overlook the signs and symptoms of mental health issues, assuming that the... Read more »
Mental Health Matters: Former patient tells teens, ‘Don’t be ashamed to get help’

Mental Health Matters: Former patient tells teens, ‘Don’t be ashamed to get help’

MIAMI – Depression, self-harm and suicide are rising among adolescents in the US.  The decline in mental health among teenagers was intensified by the COVID pandemic.  Alina Caro, 20, told CBS Miami... Read more »
Why many Indians don’t trust mental health advice | Health

Why many Indians don’t trust mental health advice | Health

A student based in Mumbai sought therapy after coming out to her family as a lesbian. “It was a terrible time in my life. My father had disowned me, and I was... Read more »
Accept, Don’t Resist, Your Negativity

Accept, Don’t Resist, Your Negativity

John Hain/Pixabay, used with permission When you read the title, you may have had a double take: “A mental coach is telling me to accept my negativity? How can that be?” I... Read more »
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