I was in Washington, DC for work a couple of weeks ago and made a point to stop by the Martin Luther King Jr. Memorial. I love the inspiring quotes from his... Read more »
Content warning: This story addresses suicide and other mental health issues and may be difficult to read and emotionally upsetting.If you or someone you know is having thoughts of suicide or is in... Read more »
“Close your eyes and listen out for five different sounds you can hear.” It is a rainy Sunday afternoon in June and, as we walk back to the station after a pub... Read more »
Better You and Friends Develop New Digital Platform to Democratize Mental Healthcare Summary: Better You and Friends, a pioneering global impact-driven company, aspires to transform the mental healthcare landscape with its digital... Read more »
Brittany Snow has been taking her own advice. The 37-year-old actress, who is starring in The Good Half with Nick Jonas, spoke about the importance of self-care on the red carpet of... Read more »
Mental health is a topic that has long been stigmatized and ignored in many societies around the world. Although the situation is gradually changing, it is still difficult for individuals to discuss... Read more »