August 23, 2023 3 min read Source/Disclosures Disclosures: Moreno and colleagues report no relevant financial disclosures. ADD TOPIC TO EMAIL ALERTS Receive an email when new articles are posted on Please provide... Read more »
At the University of Minnesota Morris, psychology faculty have known for some time about the severe shortage of addiction treatment professionals in rural parts of the state. This year, they’ve developed a... Read more »
Mindful meditation has been practiced for thousands of years, but it has recently gained popularity in the Western world as a way to reduce stress and increase mental clarity. This type of... Read more »
Gratitude writing is a simple practice that involves reflecting on the things we are thankful for in life and expressing our appreciation for them in writing. This practice can have a profound... Read more »
Mindfulness is a psychological technique that has been gaining popularity over the past few years. It is a state of being aware of the present moment, without judgment or distraction. Mindfulness has... Read more »