Dane County will participate in a Harvard initiative to explore alternatives to a police response during mental health emergencies, with the aim of creating a program for rural communities that’s similar to... Read more »
You can already track your steps, your sleep — why not track your mood? Apple’s latest software updates for its iPhone, iPad, and Apple Watch will now allow users to log and... Read more »
Trauma can register within our bodies on a cellular level. What that means to an individual — and how best to heal from serious traumas encountered in life — is the focus... Read more »
You finally score a day to yourself without any real obligations and you want to just take it easy and put your feet up and, well, relax. But your mind keeps whirring... Read more »
From mindfulpublichealth.org Harvard University’s T. H. Chan School of Public Health launched the Thich Nhat Hanh Center for Mindfulness in Public Health on 26 April. The center was launched after an anonymous doner... Read more »