What happens when things get too hot to handle? – Monash lens

What happens when things get too hot to handle? – Monash lens

The two hottest days ever recorded were just last week, according to data from the US National Centers for Environmental Prediction. The high heat is due to a combination of the El Niño... Read more »
Learn about cannabis mindfulness with a hot marijuana-infused tea, guided yoga session

Learn about cannabis mindfulness with a hot marijuana-infused tea, guided yoga session

A new organization geared toward breaking the stigma around cannabis is gearing up for its first event that combines warm, soothing drinks, relaxed guided meditation and of course, marijuana. The Cannabis Society... Read more »
July is Minority Mental Health Awareness Month, plus it’s HOT so we’ve got some tips for staying heart healthy in the heat!

July is Minority Mental Health Awareness Month, plus it’s HOT so we’ve got some tips for staying heart healthy in the heat!

Staying active this summer as a family Be a role model for an active lifestyle. Start moving more yourself and find ways to be active together as a family. Physical activity should... Read more »
Self-Care Ideas to Survive the Hot Summer Days Here on the Suncoast

Self-Care Ideas to Survive the Hot Summer Days Here on the Suncoast

Written by Angela Naff on June 26, 2023. Posted in Great Reading. With the heat of the summer, skin conditions, heat stroke, sunburns, chapped lips, and tiredness can make us all feel... Read more »
Fight hot flashes with these expert-approved methods

Fight hot flashes with these expert-approved methods

CNN  —  Like lava rising from a volcano, the heat streams across your body, reddening your face and quickening your heart. Suddenly it feels as if every pore in your skin has... Read more »
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