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Increasing Psychological Flexibility Through Mindfulness
neotam/170 images/pixabay We all get cognitively, emotionally, or behaviorally inflexible and stuck. We fixate on the same thoughts over and over again, feel trapped and overwhelmed by certain emotions, or…
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Increasing Demand In Insomnia Self-Help Apps Market is Booming
Insomnia Self-Help Apps Market “Worldwide Market Reports offers a 70% discount on Insomnia Self-Help Apps Market Reports on Single User Access and Unlimited User Access” The latest research study released…
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Man under mental health care died, despite parents’ increasing concerns for his wellbeing
A man, who had been under the care of a community mental health team, died following a period during which his parents raised concerns about his deteriorating mental health, including…
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From Reducing Stress to Increasing Productivity: The Power of Mindfulness
In our fast-paced world, stress is an inevitable part of life. Whether it’s work deadlines, financial pressures, or personal relationships, stress can weigh heavily on our minds and bodies. Fortunately,…
