Irene Iwerebon is the founder and advocate of the Xanderena Foundation, a non-profit charity in the United States and Nigeria. Throughout her life, she was a passionate writer and has kept journals... Read more »
There have always been a number of barriers to Black people accessing mental healthcare. After a person wrestles with the stigma surrounding mental illness, they then face the daunting task of locating... Read more »
The Los Angeles Times Festival of Books was once again filled with exhibits showcasing books on positive psychology, optimism, and mindfulness. Among them was an in-depth guide to a mindful practice for... Read more »