Mayor Adams And Others Lead Mindful Breathing Comes To NYC Public Schools

Mayor Adams And Others Lead Mindful Breathing Comes To NYC Public Schools

From Harlem to Hollis, New York City Mayor Eric Adams, New York City Department of Education (DOE) Chancellor David C. Banks. Including the New York City Department of Health and Mental Hygiene (DOHMH) Commissioner... Read more »
Finding Balance: How Prioritizing Mental Health Can Help You Lead a More Fulfilling Life

Finding Balance: How Prioritizing Mental Health Can Help You Lead a More Fulfilling Life

In today’s fast-paced, highly competitive world, it’s easy to get caught up in the rat race and forget about our mental health. We often prioritize work, relationships, and other external factors over... Read more »
Miami can lead the way on mental health treatment while saving taxpayers millions

Miami can lead the way on mental health treatment while saving taxpayers millions

For far too long, Miami-Dade County’s jail has been used as a defacto psychiatric institution. This misguided practice been going on for years — for decades, in fact — with the jail... Read more »
Prolonged Stress Can Lead To Cognitive Decline; Tips To Lower Risk

Prolonged Stress Can Lead To Cognitive Decline; Tips To Lower Risk

Prolonged stress can lead to cognitive decline, impair memory formation, and increase the risk of developing cognitive disorders. Prolonged stress could negatively effect cognitive functions such as poor memory Prolonged stress is... Read more »
Mechanisms of Mindfulness: Community Members Lead Healthier Lives

Mechanisms of Mindfulness: Community Members Lead Healthier Lives

Art by Skyler Hawkins Life is full of ups and downs, but learning how to cope with these inevitable changes allows people to lead more mindful and peaceful lives. Mindfulness is a... Read more »
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