Mental Health Awareness Month: Resources for Blue Shield of California Members Blue Shield of California has many services available to support members’ mental health. Two of Blue Shield’s featured programs are listed... Read more »
The Defense Department on Friday signed the Brandon Act, which aims to improve how service members receive mental health care, the start of what advocates say is a long-delayed process to implement... Read more »
Art by Skyler Hawkins Life is full of ups and downs, but learning how to cope with these inevitable changes allows people to lead more mindful and peaceful lives. Mindfulness is a... Read more »