Carlos Kenobi / Unsplash Many people believe that when Mercury is in retrograde, we become vulnerable to communication breakdowns, relationship turmoil, and misunderstandings with friends and loved ones, as if there is... Read more »
Source: Cottonbro/ Pexels Bessel van der Kolk’s The Body Keeps the Score has spent more than 245 weeks on The New York Times non-fiction bestseller list and is one of the most... Read more »
When I was first diagnosed with major anxiety disorder and depression, I clamoured for help. Apart from the normal course of treatment, I was also put on therapy. As I proceeded in... Read more »
Mental Health. We live in an era where mental health is the top priority, and it’s heartening to witness the prioritization of emotional well-being. Amidst this, these questions linger: Are we doing... Read more »
Mental health disorders affect millions of people across the world, but there are still many myths and misconceptions about what these conditions are and how they affect those who live with them.... Read more »
Mental health is a crucial aspect of our well-being, and it is essential to understand the facts about mental health treatment. There are several myths and misconceptions surrounding mental health treatment, which... Read more »
Mental health disorders are becoming increasingly common in modern society. Despite the prevalence of these conditions, there are still many myths and misconceptions surrounding mental illness. These myths can be harmful and... Read more »
Mental illnesses are often misunderstood and stigmatized, leading to shame and silence. Yet, mental illness affects one in four people globally, making it a common health concern. Whether it is anxiety, depression,... Read more »