Hong Kong primary healthcare system should offer more subsidised services for mindfulness as part of patient options: expert

Hong Kong primary healthcare system should offer more subsidised services for mindfulness as part of patient options: expert

A Hong Kong expert in mindfulness has said he believes the meditation-type therapy can help people cope with mental health issues and should be promoted more widely in the city. Professor Samuel... Read more »
What does it offer and how do you use it?

What does it offer and how do you use it?

The Apple Watch has always had a focus on helping you keep physically healthy by encouraging you to close your rings. In 2016, as well as encouraging users to move, exercise, and... Read more »
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