By Sharon Oliver, Contributing Writer Paying attention to the sights, sound and smells around you and stopping to appreciate the moment is one good mindful aging exercise. REGION – Mindfulness. People are... Read more »
Resilience and behavioral adaptability as critical element Older adults’ mental well-being and quality of life (QoL) may be jeopardized by various age-related challenges and transitions (e.g., loss of spouse or functional abilities) if... Read more »
Karen Faith LLC celebrates West Bloomfield ribbon cutting. Jewish social worker Karen Faith Gordon spent many years supporting Metro Detroit’s older adult population before launching her own endeavor, Karen Faith LLC, which... Read more »
A large-scale study has found that neither exercise nor mindfulness training improved cognitive function in older adults who reported age-related changes in memory but had no diagnosis of dementia. Published in JAMA,... Read more »
Navigating the Maze: A Guide for Parents of Older Children As your children grow older, the parenting terrain starts to shift. Gone are the days of bedtime stories, playdates, and children’s cartoons.... Read more »