(PeopleImages.com – Yuri A / Shutterstock.com) While time with loved ones can be heartwarming, family dynamics can also be complex and challenging. We offer insights around some of these relationship challenges and... Read more »
Recognizing higher rates of Black infant mortality in California, the Perinatal Equity Initiative, or PEI, was launched in 2018 to address causes of this disparity and look at best practices. Under the... Read more »
On the second day of a conference, I awoke to a 7 a.m. phone call from my dad. “Azmi, your grandfather had a brain hemorrhage and was admitted to the hospital.” I... Read more »
Self-help groups have been instrumental in building resilience and coping skills among individuals who are facing various challenges in life. These groups are formed by people who share a common experience, such... Read more »
Mindfulness is a concept that has gained a lot of attention in recent years for its ability to help individuals manage stress and improve their overall well-being. But, did you know that... Read more »
Today’s phrase du jour is a friendly suggestion, a snarky insult and a 9,000-square-foot store in Uniontown, Pennsylvania. It is… “GET A HOBBY!” I bring it up because, last month, the Harvard... Read more »