Making Mistakes: 5 Steps to Take You from Regret to Growth

Making Mistakes: 5 Steps to Take You from Regret to Growth

Have you ever done something you deeply regretted? We all have. Afterwards you probably asked yourself: how can I avoid doing that again? We can scarcely get through life without… The post... Read more »
5 Steps to Increase the Quality of Prayer

5 Steps to Increase the Quality of Prayer

As I’ve pondered more deeply about the question of creating a lifelong habit of prayer, I’ve thought about what encourages the development of a habit. Things that tend to become… The post... Read more »
5 Steps for Transforming Prayer into Action

5 Steps for Transforming Prayer into Action

Prayer need not be in words, but rather in thought and action. But if this love and this desire are lacking, it is useless to try to force them. Words… The post... Read more »
4 Steps to Self-Awareness & Self-Transcendence

4 Steps to Self-Awareness & Self-Transcendence

So many BahaiTeachings.org readers responded to and liked and forwarded and commended and recommended and tweeted and re-tweeted our New Year’s Day article on spiritual New Year’s resolutions that we… The post... Read more »
Simple steps can help people who are struggling with loneliness

Simple steps can help people who are struggling with loneliness

‘Think of two names in your diary today, and just pick up the phone to them. Call them to say hello and make them feel visible.’ (Photo: Other) Sometimes, we sadly observe... Read more »
5 Simple Steps to Build Your Confidence

5 Simple Steps to Build Your Confidence

Source: Priscilla Du Preez/ Unsplash When I started doing keynote talks a decade ago, my confidence wasn’t a problem. I loved presenting and I was passionate about the ideas I was sharing.... Read more »
12 Quick Self-Help Steps for Depression

12 Quick Self-Help Steps for Depression

Source: Pixabay/sasint If you’re suffering with low mood, you might decide to seek out a formal treatment such as counselling or cognitive-behavioural therapy. But this can take time, and motivation, to organize;... Read more »
‘Phenomenal starting point’: Indiana takes first steps to expand mental health treatment | News

‘Phenomenal starting point’: Indiana takes first steps to expand mental health treatment | News

It’s been a long wait for mental health providers and advocates who have pushed the state of Indiana and its leaders to seriously invest in mental health and treatment. The wait is... Read more »
Microsoft Steps Up The Pace – JOSH BERSIN

Microsoft Steps Up The Pace – JOSH BERSIN

This week Microsoft unleashed a massive array of product announcements (50 in total) around the use of Copilots throughout our daily lives. And while we all may understand the idea, now these... Read more »
‘Phenomenal starting point’: Indiana takes first steps to expand mental health treatment | News

Taking Control: Steps to Overcome Anxiety and Depression

Anxiety and depression are two of the most common mental health disorders in the world, with millions of people suffering from them every day. These disorders can be debilitating, making it difficult... Read more »
Small Steps to Big Changes: How to Improve Your Mental Health

Small Steps to Big Changes: How to Improve Your Mental Health

Mental health is an essential aspect of a person’s overall well-being. It is the foundation of how we think, feel, and act in our daily lives. However, maintaining good mental health can... Read more »
Simple steps to improve your child’s wellbeing from physical challenges to mindfulness exercises

Simple steps to improve your child’s wellbeing from physical challenges to mindfulness exercises

THE words “well-being” and “self-care” are often used but one children’s charity is encouraging parents to take steps to help their kids improve theirs. Barnardos launched its Big Active campaign with Aldi... Read more »
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