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The Pain of the Present: How Can We Stop Deaths of Despair?
In my spare moments I voluntarily serve on the board of directors of my local homelessness charity. Last week a client died from an overdose in our shelter, and that…
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How to Stop “Nexting” | Psychology Today
Source: mikoto raw Photographer/Pexels Go on, admit it! You refresh your social media feed like you’re expecting either a winning lottery number or an IRS audit notice. You binge-watch like…
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6 mindfulness myths to stop believing for better mental health
When I was first diagnosed with major anxiety disorder and depression, I clamoured for help. Apart from the normal course of treatment, I was also put on therapy. As I…
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Why do I procrastinate, and how do I stop procrastinating? Procrastination advice fails to account for one key thing.
I can’t remember the last time I did something before I absolutely had to. I don’t pay my bills until I get the second or third disconnection notice, and when…
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How To Stop Overthinking and Live Your Life
Source: Khosro/Shutterstock Most of us have felt stuck in our heads, replaying certain situations or interactions in our minds, wondering about what we should do, and weighing all the options.…
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L’Oreal Thompson Payton’s ‘Stop Waiting for Perfect’ Is A Love Letter To Black Women Recovering From Perfectionism
L’Oreal Thompson Payton L’Oreal Thompson Payton is a bonafide overachiever with the receipts to prove it. She’s an award-winning journalist with her work featured in esteemed media outlets such as…
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Stop trying to be happy. Instead, have more fun
Editor’s note: Sign up for CNN’s Stress, But Less newsletter. Our six-part mindfulness guide will inform and inspire you to reduce stress while learning how to harness it. CNN — In…
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Mindfulness Meditation Application Professional Market 2031 Key Insights and Leading Players Enso Meditation Timer and Bell, Breethe, Headspace, YOGAGLO, Calm, Stop, etc
The new research, “Mindfulness Meditation Application Professional Industry 2023” provides an in detailed analysis about current market situations and future business plans. There are many suppliers competing to establish their…
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Stop Struggling Alone: Why Seeking Help is a Sign of Strength
Struggling alone can be a tough and isolating experience. Sometimes, we feel like we have to be strong and independent all the time, but this can lead to even more…
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Stop Mental Health Stigma in Our Communities Act Introduced in House and Senate
Sen. Mazie Hirono (C-SPAN) WASHINGTON — Reps. Judy Chu (D-Pasadena) and Grace Napolitano (D-El Monte) were joined by Sen. Mazie Hirono (D-Hawaii) on May 31 to announce the first bicameral…
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Met police to stop attending emergency mental health calls | Police
The Metropolitan police will no longer attend emergency calls related to mental health incidents, the force’s commissioner has said. In a letter seen by the Guardian, Sir Mark Rowley says…
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Stop Overthinking Poem : Embrace the Power of Now and Harness the Magic of the Five Elements
Overthinking is a human condition that we’ve all grappled with at some point in our lives. It’s that incessant hum of thoughts and possibilities that can keep us up at…
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Stop agonising about workplace issues, HRME News, ETHRWorldME
Workplace again could be caused due to various reasons, but one needs to learn to identify and deal with it in an effective way. Here’s more on it.We all face…