Emotional dysregulation is when you feel swept away by your emotional reactions. A psychologist recommended a few simple exercises to try when you feel dysregulated. They involve flexible thinking, positive thinking, and... Read more »
Wetin we call dis foto, Toluse say im journey don teach am to appreciate community more. 14 minutes wey don pass Di view of di Pacific Ocean, as you dey pass third... Read more »
Hey, you! Welcome to the little corner of Cosmo that we call Free Therapy. We’re glad you’re here. This is where we take reader questions—about family feuds, work woes, friendship fiascos, mental... Read more »
Among the many fears about AI taking over people’s jobs, you wouldn’t have thought psychologists and therapists would be too worried. But an increasing number of AI-based apps promise to help alleviate... Read more »
TalkThru is Launching AI Therapist to Help People with Mental Health at Affordable Price Florida – July 10, 2023 — TalkThru, a leading online mental health application, is proud to announce the... Read more »
Miami, Florida–(Newsfile Corp. – July 10, 2023) – TalkThru, a leading online mental health application, is proud to announce the launch of its revolutionary AI Therapist. Designed to provide accessible and affordable... Read more »
Depression is a common mental health condition that affects millions of people around the world. It can be caused by several factors, including genetics, life events, and chemical imbalances in the brain.... Read more »
In the past few years, 10,000 to 20,000 apps have stampeded into the mental health space, offering to “disrupt” traditional therapy. With the frenzy around AI innovations like ChatGPT, the claim that chatbots can... Read more »