Mental health advocates ask for legislative policy that treats unhoused Kansans with respect – The Lawrence Times

Mental health advocates ask for legislative policy that treats unhoused Kansans with respect – The Lawrence Times

Share this post or save for later TOPEKA — Mental health advocates are once again brainstorming ways to approach the Kansas Legislature about the state’s growing homelessness problem.  Kansas cities and local... Read more »
Using Creative Arts Therapies During War Times

Using Creative Arts Therapies During War Times

Local Ukrainian artist paints tank with symbol of transformation Source: Benjamin Swatez/Used with permission “Today we are painting our future. Our children are not afraid of the Russian bullets at this moment.... Read more »
The art of a mindful apology: 10 times when saying “I’m sorry” isn’t enough

The art of a mindful apology: 10 times when saying “I’m sorry” isn’t enough

Wouldn’t it be great if an apology was enough to fix things every time you make a mistake? Unfortunately, the world doesn’t work that way.  Some things are too harmful and too... Read more »
14 self-help books to get you through times of uncertainty and change

14 self-help books to get you through times of uncertainty and change

(Unsplash) If you’re in search of some guidance on how to navigate life at the moment, the self-help and personal development section of a bookshop is a good place to start. Journalist... Read more »
Mindful Movement Mindful Movement – Manhattan Times News

Mindful Movement Mindful Movement – Manhattan Times News

Movimiento consciente  Por Sherry Mazzocchi “La danza es una gran oportunidad para aquietar la mente”, dijo Sarah Panayiotou Leñador. Moverse como medio para encontrar la calma. Ni de Aquí, Ni de Allá: At... Read more »
On Mothering & Mindfulness: | Webster Kirkwood Times

On Mothering & Mindfulness: | Webster Kirkwood Times

Sarah Paulsen documents the strangeness of pandemic life, the struggles of parenting a toddler and her communion with nature in her newest exhibit. Kirkwood native Sarah Paulsen is sharing new artwork with... Read more »
Irene Iwerebon’s Self-Help Memoir About Energizing Evolution Exhibited at the L.A. Times Festival of Books 2023

Irene Iwerebon’s Self-Help Memoir About Energizing Evolution Exhibited at the L.A. Times Festival of Books 2023

Irene Iwerebon is the founder and advocate of the Xanderena Foundation, a non-profit charity in the United States and Nigeria. Throughout her life, she was a passionate writer and has kept journals... Read more »
21 Mindfulness Practices to Help You Find Calm and Resilience in Challenging Times

21 Mindfulness Practices to Help You Find Calm and Resilience in Challenging Times

In today’s fast-paced world, we all face a multitude of challenges that can make it difficult to stay calm and centered. From work stress to relationship issues, financial worries to health concerns,... Read more »
On Mothering & Mindfulness: | Webster Kirkwood Times

Mental Health and the Pandemic: How to Cope in Uncertain Times

The COVID-19 pandemic has brought about unprecedented changes in our daily lives. With the rise of social distancing, remote work, and school closures, many of us are grappling with feelings of uncertainty... Read more »
Irene Iwerebon’s Self-Help Memoir About Energizing Evolution Exhibited at the L.A. Times Festival of Books 2023

A Practice to Build a Positive Identity by Co-Authors Jerald Forster and Jennifer Rose Exhibited at L.A. Times Festival of Books

The Los Angeles Times Festival of Books was once again filled with exhibits showcasing books on positive psychology, optimism, and mindfulness. Among them was an in-depth guide to a mindful practice for... Read more »
The 1,700-year-old Legacy of Korean Temple Cuisine — Transcontinental Times

The 1,700-year-old Legacy of Korean Temple Cuisine — Transcontinental Times

SOUTH KOREA: In the bustling world of modern cuisine, where convenience often takes precedence over sustainability, the concept of “zero waste” has gained considerable attention. Korean temple cuisine, also known as “sunsik” or “barugongyang,” is a remarkable... Read more »
Developing self-care plan now will help when problems arise | University Times

Developing self-care plan now will help when problems arise | University Times

By MARTY LEVINE Self-care isn’t just a buzzword we all started hearing suddenly during the pandemic — it’s needed and it works, two faculty members from the Counseling and Behavioral Health Department... Read more »
Irene Iwerebon’s Self-Help Memoir About Energizing Evolution Exhibited at the L.A. Times Festival of Books 2023

Maureen Hosier’s “You’ll Do Anything for Her” is All Set for Display at the 2023 Los Angeles Times Festivals of Books

The author offers readers a whole new perspective on being in a relationship. San Diego, CA – WEBWIRE – Monday, April 24, 2023 “Do you feel your relationship isn’t working for you,... Read more »
How to Plan a Trip That Nourishes Your Body and Mind — Transcontinental Times

How to Plan a Trip That Nourishes Your Body and Mind — Transcontinental Times

INDIA: The idea of combining travel and wellness is gaining popularity among people who want to prioritize their physical and mental health while exploring new places. A wellness trip is a perfect way... Read more »
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