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FA Cup: Former Cambridge United forward Liam Hughes on addiction and self-harm
Liam Hughes (left) in action against Angel di Maria during Cambridge United’s FA Cup tie with Manchester United in 2015 Warning: This article contains references to suicide and self-harm It…
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Cultivating Kindness for Yourself | Psychology Today United Kingdom
Compassionate Self-Expression by Josh Bartok with permission Both psychological science (e.g., Neff 2023) and the world’s wisdom traditions point to self-compassion as an important source of equanimity and wellness. Although…
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Immediate Self-Help for Depression | Psychology Today United Kingdom
Source: Pixabay/sasint If you’re suffering with low mood, you might decide to seek out a formal treatment such as counselling or cognitive-behavioural therapy. But this can take time, and motivation,…
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Crisis Text Line Publishes 4th Annual United in Empathy
NEW YORK, May 08, 2023 (GLOBE NEWSWIRE) — Crisis Text Line, a national nonprofit organization that provides free, 24/7, confidential mental health support, today announced the release of its 4th…