Liam Hughes (left) in action against Angel di Maria during Cambridge United’s FA Cup tie with Manchester United in 2015 Warning: This article contains references to suicide and self-harm It is January... Read more »
Compassionate Self-Expression by Josh Bartok with permission Both psychological science (e.g., Neff 2023) and the world’s wisdom traditions point to self-compassion as an important source of equanimity and wellness. Although people often... Read more »
Source: Pixabay/sasint If you’re suffering with low mood, you might decide to seek out a formal treatment such as counselling or cognitive-behavioural therapy. But this can take time, and motivation, to organize;... Read more »
NEW YORK, May 08, 2023 (GLOBE NEWSWIRE) — Crisis Text Line, a national nonprofit organization that provides free, 24/7, confidential mental health support, today announced the release of its 4th annual United... Read more »