Psychology or Religion—Which One Works for You?

Psychology or Religion—Which One Works for You?

At their peak, religion and psychotherapy become one. – Marianne Williamson When we were both in graduate school, I asked a friend of mine to tell me about his religion. He said... Read more »
How Pilates works to transform bodies: it builds core strength, corrects imbalances, improves mindfulness – and LeBron James is a fan

How Pilates works to transform bodies: it builds core strength, corrects imbalances, improves mindfulness – and LeBron James is a fan

After moving to Hong Kong, where she opened a ballet school, Wayburne noticed her students experiencing issues like the ones she did – subtle imbalances in their bodies that affected the way... Read more »
Practitioner works to erase stigma some Black Minnesotans feel about mental health care

Practitioner works to erase stigma some Black Minnesotans feel about mental health care

In Sept. 2019, Adejoke Adedeji created Nexus of Hope, a psychiatric clinic in Lakeville, Minn., offering a wide range of services from talk therapy to transcranial magnetic stimulation (TMS), medication-assisted treatment and... Read more »
More schools are training their staff in mental health first aid. Here’s how it works.

More schools are training their staff in mental health first aid. Here’s how it works.

Whether you’re a math teacher, a bus driver, a janitor or an office manager, schools across Wisconsin are increasingly training their staff on youth mental health first aid, a program often compared... Read more »
How to find a morning routine that works for you

How to find a morning routine that works for you

Sign up for CNN’s Stress, But Less newsletter. Our six-part mindfulness guide will inform and inspire you to reduce stress while learning how to harness it. CNN  —  On weekdays, my alarm goes... Read more »
Program works to aid pregnant women battling mental health, substance abuse issues

Program works to aid pregnant women battling mental health, substance abuse issues

MIAMI — Jamie Kelley says giving birth to her son Kyrie was the turning point in her life because it was the moment she knew her only option was change. “I wanted... Read more »
Late Westport Author’s Legacy Lives on Through Creative Works

Late Westport Author’s Legacy Lives on Through Creative Works

Two years after her death, Westport author Amy Oestreicher’s book  –  “Creativity and Gratitude: Exercises and Inspiration for a Year of Art, Hope, and Healing” – is helping keep her legacy alive,... Read more »
CESA 7 works to address rise in student mental health issues

CESA 7 works to address rise in student mental health issues

Waldron-Kuhn By Annika Morschauser Contributing Writer NORTHEAST WISCONSIN – Poor mental health has been on the rise in students, and CESA 7 is fighting the increase by hosting programs to give adults... Read more »
For nine weeks, MPS students can transfer to a center of mindfulness. Here’s how it works

For nine weeks, MPS students can transfer to a center of mindfulness. Here’s how it works

When 16-year-old Melania saw a younger student throwing a fit in the hallway at the Milwaukee Public Schools Success Center, she asked the girl if she wanted a hug. “I just ended... Read more »
How Self-Help Works: The Psychological Mechanisms Behind Self-Improvement

How Self-Help Works: The Psychological Mechanisms Behind Self-Improvement

Self-help is a term that has become increasingly popular in recent years, as more and more people are seeking ways to improve their lives and become the best version of themselves. However,... Read more »
Navigating Mental Health Treatment: What Works and What Doesn’t

Navigating Mental Health Treatment: What Works and What Doesn’t

Navigating Mental Health Treatment: What Works and What Doesn’t Mental health treatment is a complex and often frustrating process for those who are struggling with mental health issues. There are many options... Read more »
Home Privacy Policy Terms Of Use Contact Us Affiliate Disclosure DMCA Earnings Disclaimer