Addressing Mental Health in Teens: A Key to a Successful Future

Addressing Mental Health in Teens: A Key to a Successful Future

Mental health is a crucial aspect of overall well-being, and it is especially important for teenagers. Adolescence can be a challenging time for many young people, as they navigate through the complexities... Read more »
Teens are turning to ‘My AI’ for mental health support — which doctors warn against

Teens are turning to ‘My AI’ for mental health support — which doctors warn against

Anyone who uses Snapchat now has free access to My AI, the app’s built-in artificial intelligence chatbot, first released as a paid feature in February. In addition to serving as a chat... Read more »
From Forest Bathing to Ecotherapy: How Nature Can Improve Mental Health

From Forest Bathing to Ecotherapy: How Nature Can Improve Mental Health

Nature has always been a source of peace and tranquility for many people, providing a much-needed escape from the hustle and bustle of modern life. However, recent research has shown that spending... Read more »

The simple yet powerful technique for reducing stress and enhancing well-being

Mindful breathing is a simple yet powerful technique that involves paying attention to your breath in a non-judgmental and accepting way. It’s a key component of mindfulness, a practice that has gained... Read more »
From Forest Bathing to Ecotherapy: How Nature Can Improve Mental Health

Why Mental Health Should Be a Priority for Women Everywhere

Mental health is an essential aspect of overall health and wellbeing. It is crucial to maintain good mental health to lead a happy and fulfilling life. Unfortunately, mental health issues are prevalent,... Read more »
Jordan Neely had history of mental health issues before subway death

Jordan Neely had history of mental health issues before subway death

The homeless man who was choked to death by a subway straphanger this week had more than a dozen run-ins with police due to his mental health issues — part of a... Read more »
Addressing Mental Health in Teens: A Key to a Successful Future

Healthy Minds, Successful Companies: How Mental Health Impacts the Workplace

Mental health is often overlooked in the workplace, but it plays a crucial role in the success of a company. Healthy minds lead to healthy work environments and productive employees. According to... Read more »
‘Parent University’ event at OPRFHS schools families on student mental health post-COVID 19 – Chicago Tribune

‘Parent University’ event at OPRFHS schools families on student mental health post-COVID 19 – Chicago Tribune

Organizers estimate that about 100 parents attended the spring session of “Parent University” at Oak Park-River Forest High School, a community-welcome event that offered guidance on navigating mental health issues and topics... Read more »
Breaking the Stigma: The Importance of Addressing Mental Health in Modern Society

Breaking the Stigma: The Importance of Addressing Mental Health in Modern Society

Mental health is a crucial aspect of overall wellness, yet it is often overlooked and stigmatized in modern society. Many people still perceive mental health issues as a personal weakness or something... Read more »
Far-Fetched Romance Finds Celine Dion Ready for Her Close-Up … and Her Comeback

Far-Fetched Romance Finds Celine Dion Ready for Her Close-Up … and Her Comeback

We’ve all heard Celine Dion’s “My Heart Will Go On,” but if you really listen to the lyrics — “Love can touch us one time, And last for a lifetime … Near,... Read more »
Mind Over Matter: The Importance of Mental Health in Achieving Personal Goals

Mind Over Matter: The Importance of Mental Health in Achieving Personal Goals

As human beings, we all have personal goals that we strive to achieve. Whether it’s career advancement, weight loss, financial stability, or any other aspiration, we often focus on the physical aspects... Read more »
Five of the most inspiring self-help books available at local Wichita libraries

Five of the most inspiring self-help books available at local Wichita libraries

Long something that people were afraid to talk about, mental health has been a hot topic in Wichita, Kansas, and across the country. If Google search trends are any indication, interest in... Read more »
The stigma surrounding mental health and why it needs to end

The stigma surrounding mental health and why it needs to end

Mental health is just as important as physical health, yet there is still a stigma surrounding it that needs to end. The stigma surrounding mental health can prevent people from seeking help... Read more »
Recreational Cannabis Use a Negative for Adolescent Mental Health

Recreational Cannabis Use a Negative for Adolescent Mental Health

Cannabis use that doesn’t rise to the level of diagnosable substance abuse disorder was nonetheless associated with negative affects on mental health, national data showed. In the 2015 to 2019 National Surveys... Read more »
From Forest Bathing to Ecotherapy: How Nature Can Improve Mental Health

Why Mental Health is Key to Student Success: Understanding the Connection

Mental health is a crucial component of overall health, but it is often overlooked in discussions about student success. However, mental health is essential to academic achievement, personal development, and success in... Read more »
Pioneers to share their stories, guide graduates

Pioneers to share their stories, guide graduates

In seven separate ceremonies, distinguished speakers will take the stage to offer advice and praise during the spring 2023 commencement exercises honoring students who will be receiving their bachelor’s, master’s, and doctoral... Read more »
Addressing Mental Health in Teens: A Key to a Successful Future

The Importance of Self-Care for Men’s Mental Health

Self-care is crucial for maintaining mental and physical well-being. However, men often overlook the importance of self-care and tend to prioritize work and other responsibilities over their own health. This can lead... Read more »
How to Thrive With Your Community

How to Thrive With Your Community

Markus Spiske/Pexels Humans are social animals, and we need our communities to thrive. Whether it’s our family, friends, coworkers, or even just fellow citizens, our well-being is inherently connected to the well-being... Read more »
The stigma surrounding mental health and why it needs to end

Addressing the Stigma Surrounding Women’s Mental Health

Mental health has always been a sensitive issue, and the stigma surrounding it has only made it more difficult for those who suffer from it. Women, in particular, face unique challenges when... Read more »
Matthew McConaughey slammed for bizarre self-help webinar sales pitch

Matthew McConaughey slammed for bizarre self-help webinar sales pitch

Matthew McConaughey has been slammed after his bizarre self-help seminar descended into a sales pitch for an expensive life coach course valued at $4,507.  The Oscar-winning actor hosted the webinar on Monday,... Read more »
From Forest Bathing to Ecotherapy: How Nature Can Improve Mental Health

Building Resilient Kids: Why Mental Health is Essential

Mental health is one of the most important aspects of a child’s life. It is essential for their development and wellbeing, and it plays a significant role in building resilience. Building resilient... Read more »
Former Mets pitcher Bill Pulsipher discusses mental health issues in baseball

Former Mets pitcher Bill Pulsipher discusses mental health issues in baseball

Former Met Bill Pulsipher recognized it right away, like the opening riff to his least favorite song. Daniel Bard was laboring on the mound during the World Baseball Classic, his brow furrowed,... Read more »
Breaking the Stigma: The Importance of Addressing Mental Health in Modern Society

The Crucial Role of Mental Health in Achieving Personal and Professional Success

Mental health is an essential component of a person’s overall well-being. It encompasses emotional, psychological, and social well-being, and it affects how we think, feel, and behave. Mental health is vital in... Read more »
Mindfulness Meditation Application Market Future Growth,

Mindfulness Meditation Application Market Future Growth,

According to Premium Market Insights new research study on “Mindfulness Meditation Application Market Forecast to 2028 – COVID-19 Impact and Global Analysis – by Operating System and End User,” the mindfulness meditation... Read more »
From Forest Bathing to Ecotherapy: How Nature Can Improve Mental Health

Breaking the Stigma: Why Mental Health Awareness is Crucial

Mental health is a topic that is often neglected and pushed aside in our society. There is a stigma surrounding mental health issues that has prevented many individuals from seeking help. This... Read more »
Breaking the Stigma: The Importance of Addressing Mental Health in Modern Society

Self-help books: Of little help?

A concoction of f-words, Gen-Z lingo, and the usual ‘hows’ and ‘whys’—the titles of self-help books are eye-catching, much like their vibrant hardbound covers. These hardbacks sell like hot cakes at bookstores.... Read more »
Breaking the Stigma: The Importance of Addressing Mental Health in Modern Society

Why Mental Health Matters: 10 Key Reasons

Mental health is an integral part of our overall well-being. It impacts how we think, feel, and act, and it affects our relationships, work life, and overall quality of life. Unfortunately, mental... Read more »
New Overland Park clinic looks to increase mental health resources

New Overland Park clinic looks to increase mental health resources

New Ellie Mental Health Clinic in Overland Park hoping to provide help to those in need Updated: 10:34 PM CDT May 3, 2023 Hide Transcript Show Transcript WE’LL DISCUSS THAT PART OF... Read more »
Mind Over Matter: The Importance of Mental Health in Achieving Personal Goals

Mind Over Matter: Strategies for Strengthening Your Mental Resilience

Mind over matter is a concept that many people have heard of but may not fully understand. It means that you can use your mind to overcome physical or mental obstacles. Mental... Read more »
We must be mindful how we spend today to fund tomorrow

We must be mindful how we spend today to fund tomorrow

I’m at an age when I shouldn’t worry about the future. But I do. It’s a habit hard to break. Besides, there are young people I love that will have to live... Read more »
The stigma surrounding mental health and why it needs to end

Discover the 10 Hidden Benefits of Mindfulness You Need to Know

Mindfulness is a term that has been gaining a lot of attention in recent years. The practice of mindfulness involves paying attention to the present moment, without judgment or distraction. While many... Read more »
Is the travel industry taking self-service too far?

Is the travel industry taking self-service too far?

Travelers check in at an automated counter at Logan International Airport, Wednesday, Jan. 11, 2023, in Boston. (AP Photo/Steven Senne) Annette Johnson thinks the travel industry is taking self-service too far. She’s... Read more »
From Forest Bathing to Ecotherapy: How Nature Can Improve Mental Health

5 Mindfulness Techniques to Reduce Stress and Anxiety

Stress and anxiety are two common issues that many of us face in our daily lives. While there are various ways to tackle these problems, mindfulness techniques have gained popularity in recent... Read more »
But Enough About Me, What Do You Think of Me?

But Enough About Me, What Do You Think of Me?

Here’s a conversation I had with a friend after sharing my breast cancer diagnosis (with enough details changed to protect confidentiality). Let’s say the friend’s name is Sharon: Me: I have some... Read more »
Mind Over Matter: The Importance of Mental Health in Achieving Personal Goals

The Benefits of Mindful Breathing and How to Do It

Mindful breathing is a simple yet powerful technique that can help individuals achieve a state of calm and relaxation. It involves focusing your attention on the breath as a way to quiet... Read more »
Five Ways PanCAN Can Help – Pancreatic Cancer Action Network

Five Ways PanCAN Can Help – Pancreatic Cancer Action Network

PanCAN Patient Services Manager of Research and Education Communications Nicolas Clifford, MS, has two messages for patients with pancreatic cancer and caregivers who may be struggling with their mental health. One: You... Read more »
Breaking the Stigma: The Importance of Addressing Mental Health in Modern Society

Say Goodbye to Stress with These 20 Mindfulness Techniques

Stress is an inevitable part of life. Whether it’s work, relationships, or finances, stress can easily creep in and take over, leaving us feeling overwhelmed and anxious. But the good news is... Read more »
“Pushing the cart is easier than thinking about it”: Ajahn Brahm’s simple way to avoid stress

“Pushing the cart is easier than thinking about it”: Ajahn Brahm’s simple way to avoid stress

The news of Ajahn Brahm visiting Sri Lanka in May is out. Many are excited by the prospect of being able to listen to him again live after a few years. He... Read more »
From Forest Bathing to Ecotherapy: How Nature Can Improve Mental Health

How Mindfulness Music Can Help You Stay Focused and Productive

In today’s fast-paced world, staying focused and productive can be a real challenge. With so many distractions and demands on our time, it’s easy to feel overwhelmed and unable to concentrate on... Read more »
New Family Education And Support Group In Lakewood For Persons Who Have Concerns About Their Loved One’s Use, Misuse Or Addictive Use Of Alcohol Or Other Drugs

New Family Education And Support Group In Lakewood For Persons Who Have Concerns About Their Loved One’s Use, Misuse Or Addictive Use Of Alcohol Or Other Drugs

The City of Lakewood’s Division of Human Services is doing something unique for the Lakewood community. Starting May 13th, the City will be sponsoring an education and support group program for parents,... Read more »
The stigma surrounding mental health and why it needs to end

15 Simple Ways to Incorporate Mindfulness into Your Daily Life

Mindfulness is the practice of being present and fully engaged in the current moment, without judgment or distraction. It can be difficult to incorporate mindfulness into your daily life, but with a... Read more »
SRSLY Encourages You to Give Your Brain A Break: The Power of a Quick Meditation

SRSLY Encourages You to Give Your Brain A Break: The Power of a Quick Meditation

As May ushers in Mental Health Month, SRSLY Chelsea invites you to discover the transformative power of simple, mindful moments in fostering mental well-being and creating a healthier state of mind. For... Read more »
Breaking the Stigma: The Importance of Addressing Mental Health in Modern Society

Discover the Power of Mindfulness: 20 Exercises to Try Today

Mindfulness is the practice of being present and fully engaged in the moment, without judgment or distraction. It can help reduce stress, improve emotional regulation, and enhance overall well-being. Here are 20... Read more »
Active listening – The Citizen

Active listening – The Citizen

When I became an employee of the Tennessee Department of Human Services back in the late 1970s, I was first assigned to do recertifications for recipients of Aid to Families with Dependent... Read more »
The stigma surrounding mental health and why it needs to end

Mindfulness Colouring Books: A Relaxing and Therapeutic Hobby

Mindfulness colouring books have become increasingly popular in recent years as a relaxing and therapeutic hobby. Colouring books for adults have been around for a while, but the mindfulness aspect is what... Read more »
Essay: Checking out the self-help aisle after a lifetime of reading fiction

Essay: Checking out the self-help aisle after a lifetime of reading fiction

For as long as I can remember, my favourite place to be was an aisle in a bookstore. The shelves stacked with books meant that every visit was a new, unplanned adventure.... Read more »
Breaking the Stigma: The Importance of Addressing Mental Health in Modern Society

25 Mindfulness Quotes to Help You Live in the Present Moment

Mindfulness is the act of being present and fully engaged in the current moment. It is a powerful tool that allows us to better connect with ourselves and the world around us.... Read more »
Oppression Experienced by Mental Health Peer Support Workers Despite Focus on “Inclusion”

Oppression Experienced by Mental Health Peer Support Workers Despite Focus on “Inclusion”

A recent study published in Qualitative Health Research reveals that despite the growing focus on inclusion in mental health peer support, these workers often experience exhaustion, slow rates of change to oppressive... Read more »
Mind Over Matter: The Importance of Mental Health in Achieving Personal Goals

Mindfulness: A Simple Practice with Profound Meaning

Mindfulness is a simple practice that has profound meaning. It is a state of being present and in the moment, without judgment or distraction. Mindfulness is a way of living that can... Read more »
Go off trail, go to bike camp with Wood County parks

Go off trail, go to bike camp with Wood County parks

Reservations and registrations can be made for these programs with the Wood County Park District by calling the main office at 419-353-1897 or visiting wcparks.org. All programs are free, unless noted. Eco... Read more »
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