In the first part of the near-death experience, those who have died and come back to life describe the dissociation of the mind or conscious self from the body. Many… The post... Read more »
This month’s Soaring Solo blog focuses on “The Stories Your Body Tells.” [NoHo Arts District, CA] – This month’s Soaring Solo blog focuses on “The Stories Your Body Tells.” “The body is... Read more »
YOU don’t need us to tell you that Nicole Scherzinger is in seriously great shape. Everywhere you look, she seems to be making headlines for her incredibly athletic physique – and it’s... Read more »
Sept. 8, 2023 – Feeling burned out, overwhelmed, stressed, unmotivated, or fatigued? It’s time to take better care of yourself. Recent research from McKinsey points to increased consumer interest in wellness in... Read more »
One of the latest wellness trends has people wrapping themselves up as mummies and picturing their dead bodies to imagine and come to terms with their eventual death. Death meditation, a mindfulness... Read more »
Feeling insecure? Launceston photographer Tamika McCall, would suggest you step in front of a camera in a professional photography studio. As a ‘boudoir’ studio, Ms McCall’s photography business aims to exude sensuality. Backed by... Read more »
New Book, “The Thriving Self,” Offers an Unique Paradigm for Healing Trauma in the Mind, Body, and Spirit. Healing is possible, Thriving is possible” — Karen Sprinkel Ancelet OAKLAND, CALIFORNIA, USA, July... Read more »
Keeping up our self-esteem and loving and accepting our bodies is a struggle for *so* many of us. But body image problems can still feel very personal and lonely, especially when we... Read more »
Mindfulness, the practice of being present and fully engaged with the current moment, has gained popularity in recent years as a tool for reducing stress and improving overall well-being. But what is... Read more »
Stress is a common problem for many people, and it can have a negative impact on both physical and mental health. Mindfulness is a technique that can be used to reduce stress... Read more »
What Happens to Your Body When You Take Cold Showers w/ Poem The Cold Shower Chronicles – What Happens to Your Body? It’s not uncommon to encounter someone singing praises for cold... Read more »
Mindfulness is a state of consciousness that involves being fully present in the moment, without judgment or distraction. It is a practice that has been used for thousands of years in various... Read more »
In today’s fast-paced world, it’s easy to get caught up in the hustle and bustle of everyday life. With so much going on, it can be difficult to keep our minds and... Read more »
Breathwork is a practice that involves conscious control and manipulation of breathing patterns. It encompasses various techniques and styles, such as deep diaphragmatic breathing, alternate nostril breathing, and breath retention. Why is... Read more »
Mindfulness has been increasingly gaining popularity in recent years as a way to improve mental and physical health. It is a practice of being present and attentive to the current moment without... Read more »
Mindfulness is a practice that has been gaining popularity over the years. It involves bringing your attention to the present moment and being aware of your thoughts and feelings without judgment. While... Read more »
Body image issues — whether it is an obsession with weight loss and exercise or negative feelings toward one’s appearance — can take a serious toll on mental health. As such, it... Read more »
Researchers have discovered that exposure to human odors, specifically chemo-signals extracted from sweat, may enhance treatment for some mental health issues, such as social anxiety. In a pilot study, patients undergoing mindfulness... Read more »
INDIA: The idea of combining travel and wellness is gaining popularity among people who want to prioritize their physical and mental health while exploring new places. A wellness trip is a perfect way... Read more »
What happens to your body when you make yoga a consistent part of your daily routine? Matt D’Avella gave it a go, watch the full video below to find out what happened.... Read more »