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Cancelled mindfulness classes cause alumni backlash
The university has concluded that the classes did not meet requirements for “scale, impact and efficacy”, despite research that demonstrates the benefit of such coursesLouis Ashworth for Varsity The university…
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Chesterfield’s couple’s mission to make yoga and mindfulness classes accessible to all
Bronwyn Benstead, second left, and Kevin Karaca were helped by friends Ethan Cairns, Lizzie Henshaw, Martyn Stonehouse and Ed Pountney to get the premises ready for opening. (Photo: Submitted) Bronwyn…
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DeSantis banned some Black history classes. These churches fought back
The 30 or so people who logged on to hear about the trans-Atlantic slave trade Wednesday night was just what Pastor Kenneth Johnson had hoped for – a sign that…
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Seattle mindfulness classes families
One form of mindfulness: Taking in the environment around you with all of our senses. Ballard Pediatrician Sarah Bergman Lewis’ definition of mindfulness paraphrases from mindfulness researcher Jon Kabat Zinn:…