The Baha’i Definition of Paradise: The First Day of Ridvan

The Baha’i Definition of Paradise: The First Day of Ridvan

Starting today, and for the next twelve days, Baha’is all around the world will celebrate Ridvan, which means “paradise,” the holiest and most joyous time of the Baha’i year. Pronounced rez-vahn, the... Read more »
Naw-Ruz: It’s a New Day, and a New Year!

Naw-Ruz: It’s a New Day, and a New Year!

Happy New Year! No, we’re not three months late—because today, on the vernal equinox, people all over the planet celebrate New Year’s Day, including the Baha’is. Have you ever heard… The post... Read more »
Starting and Ending Your Day in an Intentional Way

Starting and Ending Your Day in an Intentional Way

A few words of advice and inspiration: That’s what my co-workers and I were asked to share with the young people we work with in New York City. They’re between the ages... Read more »
Just For Fun – Happy Multicultural April Fool’s Day!

Just For Fun – Happy Multicultural April Fool’s Day!

Many of the world’s cultures have a traditional time of the year set aside just for fun and laughter, when tricks, comedy, pranks, and practical jokes prevail. That’s why April Fool’s Day... Read more »
Veterans Day: Let’s Call it Armistice Day Again

Veterans Day: Let’s Call it Armistice Day Again

Today, November 11, the United States observes Veterans Day, while many other nations celebrate it as Remembrance Day, marking the formal end of the First World War and honoring the war dead.... Read more »
Top 0.5% Podcast Host Announces New “Mindful Parenting Podcast” Name to help Moms and Dads Raise Good Humans Every Day

Top 0.5% Podcast Host Announces New “Mindful Parenting Podcast” Name to help Moms and Dads Raise Good Humans Every Day

Mom, Mentor, Speaker and Bestselling Author Hunter Clarke-Fields announces her Top 0.5% Mindful Mama Podcast is now the Mindful Parenting Podcast. Mindful Parenting Podcast Host and “Raising Good Humans” Author Hunter Clarke-Fields... Read more »
Stress killer: 5 ways to practice mindfulness throughout your day to reduce stress

Stress killer: 5 ways to practice mindfulness throughout your day to reduce stress

Binja / Pixabay Stress is — many times — an unwanted guest that overstays its welcome in our fast-paced society. In today’s hectic world, it’s easy to feel overwhelmed and frazzled, searching... Read more »
If you want to be happy, start doing these 14 things every day

If you want to be happy, start doing these 14 things every day

Are you in a slump you can’t get out of? Do you often feel like a drone that’s only working, sleeping, and not much else? Well, that was me only a couple... Read more »
Aug. 27 letters of the day

Aug. 27 letters of the day

We have quit America When the Declaration of Independence and the Bill of Rights were authored, our Founding Fathers could not envision how American society would change the meaning of being free... Read more »
International Dog Day: What is puppy Yoga; know benefits for pets and humans

International Dog Day: What is puppy Yoga; know benefits for pets and humans

Pet parents often struggle with guilt when leaving their pooches behind for work, workout and leisure activities. What if the Yoga time can be dedicated to your furry companions as well, extending... Read more »
6 Ways to Minimize Apple Watch Notifications for a Peaceful Day

6 Ways to Minimize Apple Watch Notifications for a Peaceful Day

Your Apple Watch is a handy device with several health and fitness features that allow you to monitor your daily activities and track vital signs. In addition, your Apple Watch also acts... Read more »
Mental health is the focus at Back to School Wellness Day

Mental health is the focus at Back to School Wellness Day

Detective Elaine Settle places a sticker on Keiron Hedley’s shirt while Kyiron Hedley, 8 and Sophie Hedley watch. The Darren Clark Jr Memorial hosts a Back to School Wellness Day, with a... Read more »
5 New Books on Bringing Peace and Presence to Your Day

5 New Books on Bringing Peace and Presence to Your Day

Modern life can get a little, well, chaotic. There are work projects to complete, errands to run, and kids to pick up from school—plus the dog is sick again, and your in-laws... Read more »
7 things mindful people do at the start of every day

7 things mindful people do at the start of every day

Mindfulness is everywhere — everyone’s talking about its benefits. And you want to make use of this incredible personal development tool. But how do you actually put it into practice?  Not so... Read more »
Aug. 27 letters of the day

Look to this day!

Every dawn brings with it innumerable opportunities for anand, and it doesn’t cost us anything. MONA MEHTA writes on the bliss experience: Anand, bliss, is defined as ‘an unlimited, everlasting inner joy... Read more »
International Self-Care Day: Self-care tips for mental health

International Self-Care Day: Self-care tips for mental health

Whether you’re a student, manage your house or call the shots in the office, stress follows you everywhere. That’s exactly why self-care is essential. If you think that it is a luxury,... Read more »
World Brain Day: 8 amazing wellness tips by Yoga expert to sharpen memory, focus | Health

World Brain Day: 8 amazing wellness tips by Yoga expert to sharpen memory, focus | Health

In modern times and the multiple commitments it brings along with it, many people are increasingly facing memory issues and difficulty in focussing on a task. This is due to endless to-do... Read more »
Mental health breaks should be a priority during the work day, say experts

Mental health breaks should be a priority during the work day, say experts

OutKick host Tomi Lahren reacts to NYU Stern professor Scott Galloway’s advice for young people and discusses the impact of remote work on social and professional lives. You may not realize the... Read more »
New Book Launch Party for ‘Raising Good Humans Every Day’ announced for Aug 1 at Cocoon NYC

New Book Launch Party for ‘Raising Good Humans Every Day’ announced for Aug 1 at Cocoon NYC

Mindful Mama Mentor Hunter Clarke-Fields announces the “Raising Good Humans Every Day” Book Launch Party will be held August 1, 2023, 6:00-7:30pm EST at Cocoon in NYC (Tribeca) We invite moms, dads... Read more »
On World Chocolate Day, BALCO expands product range offered by Project Unnati

On World Chocolate Day, BALCO expands product range offered by Project Unnati

The women empowerment program trains and prepares women for entrepreneurial activities A beneficiary with the product Team News Riveting Balconagar, July 6 Bharat Aluminium Company Limited (BALCO), India’s iconic aluminium producer and... Read more »
Pride Day 2023: Coping With Mental Health Issues Amidst Societal Discrimination And Prejudice

Pride Day 2023: Coping With Mental Health Issues Amidst Societal Discrimination And Prejudice

Pride Month: Coping With Mental Health Issues Caused By Discrimination And Prejudice On the eve of Pride Day, 2023, Psychotherapist, Dr Chandni Tugnait explains us the complexities of dealing with mental health... Read more »
Juneteenth: America’s Real Independence Day?

Juneteenth: America’s Real Independence Day?

Harriet Tubman, abolitionist, politician, and Union Army intelligence operative once said, “I had crossed the line. I was free; but there was no one to welcome me to the land of freedom.... Read more »
Need a mental health day but don’t want to tell your boss? You’re not alone

Need a mental health day but don’t want to tell your boss? You’re not alone

Lena Wang is an associate professor in management, Louise Byrne is an RMIT Fulbright Fellow and Timothy Bartram is a professor of management, all at RMIT University. ANALYSIS: There are days when... Read more »
Need a mental health day but worried about admitting it? You’re not alone

Need a mental health day but worried about admitting it? You’re not alone

There are days when it’s hard to face work, even when you aren’t physically sick. Should you take a day off for your mental health? If you do, should you be honest... Read more »
Alicia Quarles Live-Streamed Her Mental Health Breakdown — the Same Day She Found Out She Was Pregnant (Exclusive)

Alicia Quarles Live-Streamed Her Mental Health Breakdown — the Same Day She Found Out She Was Pregnant (Exclusive)

The GMA3 contributor reveals what happened the day she live-streamed during a severe anxiety attack Alicia Quarles has her hands full these days — both of them, at all hours of the... Read more »
World No Tobacco Day: Is smoking good or bad for mental health?

World No Tobacco Day: Is smoking good or bad for mental health?

Smoking and mental health are intricately linked, with many individuals turning to smoking as stress relief. Smoking may provide a temporary sense of relaxation due to the release of mood-enhancing chemicals like... Read more »
How to Support New Employees from Day One — Occupational Health & Safety

How to Support New Employees from Day One — Occupational Health & Safety

Encouraging Mental Health Awareness: How to Support New Employees from Day One Here are three ways employers can reduce the stigma around mental health and make an impact on employees right away.... Read more »
Memorial Day Reflections, a mindful code to follow

Memorial Day Reflections, a mindful code to follow

Mary Beth Harrington, CVA Column By Mary Beth Harrington, CVA I am sure you are aware; that this weekend is Memorial Day weekend, and while many of us will be celebrating with... Read more »
What Happens to Your Body When You Do Breathwork Every Day for 30 Days?

What Happens to Your Body When You Do Breathwork Every Day for 30 Days?

Breathwork is a practice that involves conscious control and manipulation of breathing patterns. It encompasses various techniques and styles, such as deep diaphragmatic breathing, alternate nostril breathing, and breath retention. Why is... Read more »
What Mother’s Day means to an Erie woman battling addiction

What Mother’s Day means to an Erie woman battling addiction

For most of her adult life, Amber Rayoni was indifferent about many things, including Mother’s Day. The 35-year-old, a native of Uniontown, was caught in a cycle of addiction ― including pills,... Read more »
Personalized Mother’s Day Tribute – Memory Books

Personalized Mother’s Day Tribute – Memory Books

Personalized Mother’s Day Tribute. We all know how special and wonderful our mothers are, so why not show them how much we appreciate them this Mother’s Day? One great way to do... Read more »
Happy Mothers Day Poem To My Daughter

Happy Mothers Day Poem To My Daughter

Happy Mothers Day Poem To My Daughter. As a mother, I cannot help but feel overwhelmed with joy and gratitude when thinking about my daughter. The bond between a mother and her... Read more »
The 9th Day of Ridvan: the Unity of the Human Family

The 9th Day of Ridvan: the Unity of the Human Family

Baha’is follow the teachings of Baha’u’llah, the prophet and founder of the Baha’i Faith, and every year Baha’i communities around the world joyously commemorate their Faith’s teachings of love and unity. Today,... Read more »
Happy Mothers Day Poem – Memory Books

Happy Mothers Day Poem – Memory Books

Crafting the Perfect ‘Happy Mother’s Day’ Poem: Expressing Love and Gratitude Happy Mothers Day Poem, there should be a poem for mothers everyday. There’s a gentle magic that lingers in the air... Read more »
Celebrating the Twelfth Day of Ridvan

Celebrating the Twelfth Day of Ridvan

Every new Faith traces its beginnings back to the moment when its prophet and founder first recognized, revealed, and began to proclaim its holy mission. Christians trace their Faith’s origins to the... Read more »
Mother’s Day At Lifestyle@SSS: Mummy & Me Experiences With Greenery And Greens

Mother’s Day At Lifestyle@SSS: Mummy & Me Experiences With Greenery And Greens

Follow us on Instagram, Facebook and Telegram for the latest updates. Nature and nurture. Memory-making. Curated food, art, floral experiences for, and with, Mothers.  Connecting with mum or kids through journeying together into the... Read more »
‘Every Single Day Was Tough’

‘Every Single Day Was Tough’

Love Is Blind’s Nick Thompson founded a nonprofit to provide mental health support for reality TV stars after contestants on the Netflix show claimed their mental health was disregarded Netflix Love Is... Read more »
What Happens to Your Body When You Do Yoga Every Day for 30 Days?

What Happens to Your Body When You Do Yoga Every Day for 30 Days?

What happens to your body when you make yoga a consistent part of your daily routine? Matt D’Avella gave it a go, watch the full video below to find out what happened.... Read more »
The Baha’i Definition of Paradise: The First Day of Ridvan

The Baha’i Definition of Paradise: The First Day of Ridvan

Starting today, and for the next twelve days, Baha’is all around the world will celebrate Ridvan, which means “paradise,” the holiest and most joyous time of the Baha’i year.  Pronounced rez-vahn, the... Read more »
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