Happy New Year! No, we’re not three months late—because today, on the vernal equinox, people all over the planet celebrate New Year’s Day, including the Baha’is. Have you ever heard… The post... Read more »
A few words of advice and inspiration: That’s what my co-workers and I were asked to share with the young people we work with in New York City. They’re between the ages... Read more »
Many of the world’s cultures have a traditional time of the year set aside just for fun and laughter, when tricks, comedy, pranks, and practical jokes prevail. That’s why April Fool’s Day... Read more »
Today, November 11, the United States observes Veterans Day, while many other nations celebrate it as Remembrance Day, marking the formal end of the First World War and honoring the war dead.... Read more »
Mom, Mentor, Speaker and Bestselling Author Hunter Clarke-Fields announces her Top 0.5% Mindful Mama Podcast is now the Mindful Parenting Podcast. Mindful Parenting Podcast Host and “Raising Good Humans” Author Hunter Clarke-Fields... Read more »
Binja / Pixabay Stress is — many times — an unwanted guest that overstays its welcome in our fast-paced society. In today’s hectic world, it’s easy to feel overwhelmed and frazzled, searching... Read more »
Are you in a slump you can’t get out of? Do you often feel like a drone that’s only working, sleeping, and not much else? Well, that was me only a couple... Read more »
We have quit America When the Declaration of Independence and the Bill of Rights were authored, our Founding Fathers could not envision how American society would change the meaning of being free... Read more »
Pet parents often struggle with guilt when leaving their pooches behind for work, workout and leisure activities. What if the Yoga time can be dedicated to your furry companions as well, extending... Read more »
Your Apple Watch is a handy device with several health and fitness features that allow you to monitor your daily activities and track vital signs. In addition, your Apple Watch also acts... Read more »
Detective Elaine Settle places a sticker on Keiron Hedley’s shirt while Kyiron Hedley, 8 and Sophie Hedley watch. The Darren Clark Jr Memorial hosts a Back to School Wellness Day, with a... Read more »
Modern life can get a little, well, chaotic. There are work projects to complete, errands to run, and kids to pick up from school—plus the dog is sick again, and your in-laws... Read more »
Mindfulness is everywhere — everyone’s talking about its benefits. And you want to make use of this incredible personal development tool. But how do you actually put it into practice? Not so... Read more »
Every dawn brings with it innumerable opportunities for anand, and it doesn’t cost us anything. MONA MEHTA writes on the bliss experience: Anand, bliss, is defined as ‘an unlimited, everlasting inner joy... Read more »
Whether you’re a student, manage your house or call the shots in the office, stress follows you everywhere. That’s exactly why self-care is essential. If you think that it is a luxury,... Read more »
In modern times and the multiple commitments it brings along with it, many people are increasingly facing memory issues and difficulty in focussing on a task. This is due to endless to-do... Read more »
OutKick host Tomi Lahren reacts to NYU Stern professor Scott Galloway’s advice for young people and discusses the impact of remote work on social and professional lives. You may not realize the... Read more »
Mindful Mama Mentor Hunter Clarke-Fields announces the “Raising Good Humans Every Day” Book Launch Party will be held August 1, 2023, 6:00-7:30pm EST at Cocoon in NYC (Tribeca) We invite moms, dads... Read more »
Pride Month: Coping With Mental Health Issues Caused By Discrimination And Prejudice On the eve of Pride Day, 2023, Psychotherapist, Dr Chandni Tugnait explains us the complexities of dealing with mental health... Read more »
Harriet Tubman, abolitionist, politician, and Union Army intelligence operative once said, “I had crossed the line. I was free; but there was no one to welcome me to the land of freedom.... Read more »
Lena Wang is an associate professor in management, Louise Byrne is an RMIT Fulbright Fellow and Timothy Bartram is a professor of management, all at RMIT University. ANALYSIS: There are days when... Read more »
There are days when it’s hard to face work, even when you aren’t physically sick. Should you take a day off for your mental health? If you do, should you be honest... Read more »
The GMA3 contributor reveals what happened the day she live-streamed during a severe anxiety attack Alicia Quarles has her hands full these days — both of them, at all hours of the... Read more »
Smoking and mental health are intricately linked, with many individuals turning to smoking as stress relief. Smoking may provide a temporary sense of relaxation due to the release of mood-enhancing chemicals like... Read more »
Encouraging Mental Health Awareness: How to Support New Employees from Day One Here are three ways employers can reduce the stigma around mental health and make an impact on employees right away.... Read more »
Mary Beth Harrington, CVA Column By Mary Beth Harrington, CVA I am sure you are aware; that this weekend is Memorial Day weekend, and while many of us will be celebrating with... Read more »
Breathwork is a practice that involves conscious control and manipulation of breathing patterns. It encompasses various techniques and styles, such as deep diaphragmatic breathing, alternate nostril breathing, and breath retention. Why is... Read more »
For most of her adult life, Amber Rayoni was indifferent about many things, including Mother’s Day. The 35-year-old, a native of Uniontown, was caught in a cycle of addiction ― including pills,... Read more »
Personalized Mother’s Day Tribute. We all know how special and wonderful our mothers are, so why not show them how much we appreciate them this Mother’s Day? One great way to do... Read more »
Happy Mothers Day Poem To My Daughter. As a mother, I cannot help but feel overwhelmed with joy and gratitude when thinking about my daughter. The bond between a mother and her... Read more »
Baha’is follow the teachings of Baha’u’llah, the prophet and founder of the Baha’i Faith, and every year Baha’i communities around the world joyously commemorate their Faith’s teachings of love and unity. Today,... Read more »
Crafting the Perfect ‘Happy Mother’s Day’ Poem: Expressing Love and Gratitude Happy Mothers Day Poem, there should be a poem for mothers everyday. There’s a gentle magic that lingers in the air... Read more »
Follow us on Instagram, Facebook and Telegram for the latest updates. Nature and nurture. Memory-making. Curated food, art, floral experiences for, and with, Mothers. Connecting with mum or kids through journeying together into the... Read more »
Love Is Blind’s Nick Thompson founded a nonprofit to provide mental health support for reality TV stars after contestants on the Netflix show claimed their mental health was disregarded Netflix Love Is... Read more »
What happens to your body when you make yoga a consistent part of your daily routine? Matt D’Avella gave it a go, watch the full video below to find out what happened.... Read more »
Starting today, and for the next twelve days, Baha’is all around the world will celebrate Ridvan, which means “paradise,” the holiest and most joyous time of the Baha’i year. Pronounced rez-vahn, the... Read more »