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Focus on mental health, open conversations for suicide prevention month.
If you or someone you know may be struggling with suicidal thoughts, you can call the 988 Suicide and Crisis Lifeline any time day or night, or chat online. The Crisis Text Line also…
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Mental health is the focus at Back to School Wellness Day
Detective Elaine Settle places a sticker on Keiron Hedley’s shirt while Kyiron Hedley, 8 and Sophie Hedley watch. The Darren Clark Jr Memorial hosts a Back to School Wellness Day,…
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Distracted? Focus Your Brain With a 4-Part Focus Practice
How big of a problem is distractibility and loss of attention? Let me start with a somewhat surprising statistic about attention deficit hyperactivity disorder, or ADHD. According to the CDC,…
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Focus Clubhouse provides mental health support in Lafayette | News
For some people, retirement means golf shorts and grandkids. Not for Clarice Gallegos. The 70-year-old is the co-founder and director of Focus Clubhouse, a membership organization offering support to people…
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World Brain Day: 8 amazing wellness tips by Yoga expert to sharpen memory, focus | Health
In modern times and the multiple commitments it brings along with it, many people are increasingly facing memory issues and difficulty in focussing on a task. This is due to…
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5 Ways to Make Your iPhone Boring for Mindfulness and Focus
iPhones are fun to use, but many of their features are designed to attract our attention. Some people opt to get rid of their smartphones, but for many, that isn’t…
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Workers urged to focus on mental health by ARE U Motivated of G’ville
Sarah Livingstone believes mental health leads to productivity and success, which is why she created a company that helps employers and employees work together in harmony. Livingstone, 39, founder and…
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Philadelphia community tries to heal from trauma as shooter’s mental health comes into focus
An intersection near the scene of a fatal shooting spree is seen, Thursday, July 6, 2023, in Philadelphia. Matt Slocum AP PHILADELPHIA In the weeks before Kimbrady Carriker opened fire…
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Mental Health A Focus In Schools
The Manchester School District recently recognized those who provide support in the area of mental wellness for their students as well as district staff. (Photo courtesy Manchester Schools) MANCHESTER…
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Focus on Mental Health for Next US Trail Running Conference
June 16, 2023 Trail running races and communities from New Zealand, United States and United Kingdom to share the magic of running for recovery, inclusion and connection /ENDURANCE SPORTSWIRE/ – A…
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Mindfulness: A Tool for Boosting Productivity and Focus in the Workplace
Mindfulness is a powerful tool that can help boost productivity and focus in the workplace. It is the practice of being present and fully engaged in the moment, without judgment…
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20 Mindfulness Exercises to Help You Focus and Improve Productivity
In today’s fast-paced world, it’s easy to become overwhelmed with the endless distractions and responsibilities that come our way. However, practicing mindfulness can help us stay focused, reduce stress, and…
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Improve Your Focus and Productivity with These 21 Mindfulness Activities for Adults
Mindfulness is a state of being present and focused on the current moment. It is a practice that has been shown to improve focus and productivity, reduce stress and anxiety,…
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Mindfulness in Action: Techniques for Improved Focus, Productivity, and Creativity
In today’s fast-paced world, it’s easy to get caught up in the hustle and bustle of everyday life. With work, family, and social obligations, it can be difficult to find…
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12 Grounding Exercises For Kids: Promoting Calm And Focus In The Classroom
Are you looking for ways to help your students stay calm, focused, and present? Look no further! In this list of grounding exercises, we’ll explore unique activities that can be…
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15 Mindfulness Activities to Help You Find Clarity and Focus
In today’s fast-paced world, it can be challenging to stay focused and clear-minded. With so much going on around us, it’s easy to get distracted and overwhelmed. However, mindfulness can…
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The media’s focus on Jordan Neely’s mental health reeks of racism
Following the release of video footage depicting the choking death of Jordan Neely on a subway last week, a troubling narrative emerged in the media and online. This narrative, pushed…
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Oppression Experienced by Mental Health Peer Support Workers Despite Focus on “Inclusion”
A recent study published in Qualitative Health Research reveals that despite the growing focus on inclusion in mental health peer support, these workers often experience exhaustion, slow rates of change…
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The Dishing with Patricia Video Podcast Announces A Focus on Mental Health |
PHILADELPHIA, May 1, 2023 /PRNewswire/ — Patricia Marshall Harris, a noted Philadelphia plant-based chef, nutrition consultant, and video podcast host, announced today that, on May 1, in this, its third…
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Playing 10 Minutes of Tetris Daily Has Helped Me Focus
Reviews And it turns out, there’s actual science supporting this. Get wellness tips, workout trends, healthy eating, and more delivered right to your inbox with our Be Well newsletter. A…
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How Doodling Helps Kids With ADHD to Focus
Andrew Wilcox, used with generous permission A friend of mine recently posted a photo on her Instagram account of neurographic art. My first thought was that it looked like doodling…