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Virgo Daily Horoscope Today, October 02, 2023 predicts achieving your goals | Astrology
Virgo – (23rd August to 22nd Septembe) Daily Horoscope Prediction says, Mindfulness is Key to Unlocking the Universe Virgo Daily Horoscope Today, October 02, 2023. The universe is sending you…
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Prescribing Poetry and Prose | Psychology Today
Jaredd Craig / Unsplash There are two different types of bibliotherapy. This article discusses clinical bibliotherapy. For developmental bibliotherapy (using stories to support children’s common social and emotional needs such…
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How Mindfulness Builds Belonging | Psychology Today
Source: Mountain Highland / StockSnap This year, Harvard University inaugurated the Thich Nhat Hanh Center for Mindfulness in Public Health with a $25 million budget and a mission to pursue,…
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What Does It Take to Be a Man Today?
I’ve been a man all my life – except, of course, for that decade or two (or three) when I was a boy – and I’ve rebelled against the traditional…
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Being Present Takes Practice | Psychology Today
Source: Glenn Carstens-Peters/Unsplash We’ve all been there. After a rough day at work, you rush home to work on a to-do list that feels insurmountable. Loved ones want your attention…
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How to Stop “Nexting” | Psychology Today
Source: mikoto raw Photographer/Pexels Go on, admit it! You refresh your social media feed like you’re expecting either a winning lottery number or an IRS audit notice. You binge-watch like…
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Horoscope Today: September 1, 2023 | Vogue India
Sep 01, 2023 | 06:00:33 IST See what the stars have in store for your sign. “> “> ” data-post-id=”1192886″> ” data-post-id=”1192886″> Manifestation mavens will tell you there are many…
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Horoscope Today: August 24, 2023 | Vogue India
Aug 24, 2023 | 06:00:18 IST See what the stars have in store for your sign. “> “> ” data-post-id=”1192734″> ” data-post-id=”1192734″> Drop the mind. Drop the mind and journey…
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Horoscope Today: August 20, 2023 | Vogue India
Aug 20, 2023 | 05:50:43 IST See what the stars have in store for your sign. “> “> ” data-post-id=”1192649″> ” data-post-id=”1192649″> Dreams, visions, and downloads—the internal landscape is where…
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An Eco-Corporeal Psychology | Psychology Today
Ayurveda, an ancient Indian traditional medicine, emphasizes the importance of understanding human nature, considering the individual as central, and recognizing the interconnectedness of the body and mind. One of Ayurveda’s…
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Horoscope Today: August 12, 2023 | Vogue India
Aug 12, 2023 | 06:00:54 IST See what the stars have in store for your sign. “> “> ” data-post-id=”1192460″> ” data-post-id=”1192460″> Own it, Gemini! Own your weirdness, your uniqueness,…
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Horoscope Today: August 8, 2023 | Vogue India
Aug 08, 2023 | 06:00:12 IST See what the stars have in store for your sign. “> “> ” data-post-id=”1192314″> ” data-post-id=”1192314″> “Dancing, singing, storytelling, and silence are the four…
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Cancer Daily Horoscope Today, August 7, 2023 advises to mind your health | Astrology
Daily Horoscope Prediction says Embrace the Cosmic Embrace Cancer Daily Horoscope, August 7, 2023: Keep your eye on financial opportunities. Today, Cancerians, the stars invite you to embrace the cosmic…
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Mindfulness for Beginners | Psychology Today South Africa
Mindfulness in Nature Source: dreamstime_m_75404442 The mindfulness style of meditation relaxes attention, leading to a more open, spacious sort of awareness. While many programs and authors are currently using the…
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Mindfulness for Beginners | Psychology Today
What Is Mindfulness? The mindfulness style of meditation relaxes attention, leading to a more open, spacious sort of awareness. While many programs and authors are currently using the term mindfulness…
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Cultivating Kindness for Yourself | Psychology Today
Compassionate Self-Expression by Josh Bartok with permission Both psychological science (e.g., Neff 2023) and the world’s wisdom traditions point to self-compassion as an important source of equanimity and wellness. Although…
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Cultivating Kindness for Yourself | Psychology Today Australia
Compassionate Self-Expression by Josh Bartok with permission Both psychological science (e.g., Neff 2023) and the world’s wisdom traditions point to self-compassion as an important source of equanimity and wellness. Although…
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Cultivating Kindness for Yourself | Psychology Today United Kingdom
Compassionate Self-Expression by Josh Bartok with permission Both psychological science (e.g., Neff 2023) and the world’s wisdom traditions point to self-compassion as an important source of equanimity and wellness. Although…
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Horoscope Today: July 10, 2023 | Vogue India
Jul 10, 2023 | 06:00:23 IST See what the stars have in store for your sign. “> “> ” data-post-id=”1191169″> ” data-post-id=”1191169″> You are dealing with a lot, Taurus. So…
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The Trauma of Living in the Modern World – Adventist Today
by Lindsey Abston Painter | 5 July 2023 | Here is my confession: I have been really struggling recently. For a number of reasons, my life has become increasingly difficult.…
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Dad Asks If Parents Today Are ‘Better Than Our Parents’ Amidst Kids’ Mental Health Crisis
A father went to Reddit seeking answers to a question that has been on his mind for quite some time. He wrote into the subreddit r/parenting, wondering about the differences…
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Immediate Self-Help for Depression | Psychology Today United Kingdom
Source: Pixabay/sasint If you’re suffering with low mood, you might decide to seek out a formal treatment such as counselling or cognitive-behavioural therapy. But this can take time, and motivation,…
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The Conscientious Path | Psychology Today
Sundry Photography/Shutterstock In exploring the myriad factors influencing human behavior and overall well-being, psychology has unveiled the pivotal role of conscientiousness, a personality trait captured within the widely accepted Five…
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Immediate Self-Help for Depression | Psychology Today
Source: Pixabay/sasint If you’re suffering with low mood, you might decide to seek out a formal treatment such as counselling or cognitive-behavioural therapy. But this can take time, and motivation,…
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Horoscope Today: May 27, 2023 | Vogue India
May 27, 2023 | 06:00:12 IST See what the stars have in store for your sign “> “> ” data-post-id=”1188710″> ” data-post-id=”1188710″> Creation for the sake of creation seldom leads…
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Unlocking the Benefits of Mindfulness: 10 Reasons to Start Practicing Today
Mindfulness is a practice that has been gaining popularity in recent years. It involves paying attention to the present moment, without judgment, and with a sense of curiosity and openness.…
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The Pitfalls of Empathy | Psychology Today
Source: Annie Spratt/Unsplash Empathy, the ability to emotionally understand and feel what others experience, has been identified as a critical skill in a variety of settings such as leadership, healthcare,…
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Vow to take care of yourself today
Like it or not, we can’t get away from our own self. I am always with me, and you are always with you. I suspect many people seldom give this…
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We must be mindful how we spend today to fund tomorrow
I’m at an age when I shouldn’t worry about the future. But I do. It’s a habit hard to break. Besides, there are young people I love that will have…
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Discover the Power of Mindfulness: 20 Exercises to Try Today
Mindfulness is the practice of being present and fully engaged in the moment, without judgment or distraction. It can help reduce stress, improve emotional regulation, and enhance overall well-being. Here…
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Transform Your Life with 5 Mindfulness Practices You Can Start Today
As our lives become more busy and stressful, it’s important to take time to practice mindfulness. Mindfulness is the practice of being present in the moment and fully aware of…
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From Mindfulness to Productivity: The Best Self-Help Podcasts to Listen to Today
As the world becomes more fast-paced and demanding, it’s easy to feel overwhelmed and stressed out. Self-help podcasts have become increasingly popular as a way to help people cope with…
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Horoscope Today: April 23, 2023 | Vogue India
Apr 23, 2023 | 06:00:41 IST See what the stars have in store for your sign “> “> ” data-post-id=”1187315″> ” data-post-id=”1187315″> Hand over the reins to the divine forces…
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10 Simple Ways to Boost Your Mental Health Today
As we navigate through the stresses of daily life, it’s important to prioritize our mental health. Taking care of our overall well-being can help us feel more positive, productive, and…
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Can Mindfulness Help Migraine? | Psychology Today
Each year, 40 million Americans suffer from migraine. Migraine is a neurological disease where people experience sudden attacks of severe head pain and nausea, during which normal sensations—light, smell, sound—are…