Disney and Calm Are Teaming Up for Mindfulness

Disney and Calm Are Teaming Up for Mindfulness

The popular mindfulness app Calm is now offering a series of Disney Princess stories, soundscapes, and meditations. We already know Disney can be great for your mental health (after all, a theme... Read more »
Referendum Snafu Ties Up Mental Health Tax Levy

Referendum Snafu Ties Up Mental Health Tax Levy

Wheeling Township Town Hall is located at 1616 N. Arlington Heights Road, Arlington Heights. The initial levying of tax revenue for the new Wheeling Township 708 Mental Health Board is at risk... Read more »
Why I’m grateful I was forced to receive mental health treatment | Mental Health Perspectives

Why I’m grateful I was forced to receive mental health treatment | Mental Health Perspectives

The Mental Health Project is a Seattle Times initiative focused on covering mental and behavioral health issues. It is funded by Ballmer Group, a national organization focused on economic mobility for children... Read more »
Stargazing, Meditation, and Mindfulness – Atlas Obscura

Stargazing, Meditation, and Mindfulness – Atlas Obscura

A long time ago, when humans lived in large communal groups, following big game and taking shelter in caves, we weren’t sure what the stars were. But the stars mattered a great... Read more »
5 Dangerous Consequences of Holding a Grudge

5 Dangerous Consequences of Holding a Grudge

Source: Photo by Obie Fernandez on Unsplash Do you have trouble getting over a grudge? Do you obsessively ruminate about payback? Does the thought of “getting even” please you? If so, chances... Read more »
Pueblo must address mental health to get handle on homelessness

Pueblo must address mental health to get handle on homelessness

Pueblo won’t have a “good grasp” on addressing homelessness until it figures out how to provide mental health treatment that could help stabilize people who are unhoused, Mayor Nick Gradisar said at... Read more »
Mindfulness Meditation Apps Market Size, Growth & Trends 2023-2030

Mindfulness Meditation Apps Market Size, Growth & Trends 2023-2030

PRESS RELEASE Published August 15, 2023 Mindfulness Meditation Apps Market Analysis 2023 | By Product Type (Paid, Free, , ), Application Type (IOS, Android, Others, ), are covered in this report by... Read more »
14 Self Help Books Readers Say Are Worth Reading

14 Self Help Books Readers Say Are Worth Reading

You may have heard the truism that you can’t help someone who doesn’t want to help themselves. So, if you’re hoping that a boss might help you out with a promotion or... Read more »
Not all mental health apps are helpful. Experts explain the risks, and how to choose one wisely

Not all mental health apps are helpful. Experts explain the risks, and how to choose one wisely

There are thousands of mental health apps available on the app market, offering services including meditation, mood tracking and counselling, among others. You would think such “health” and “wellbeing” apps – which... Read more »
How to plan for a potential mental health crisis

How to plan for a potential mental health crisis

This story was originally published in Group Therapy, a weekly newsletter answering questions sent by readers about what’s been weighing on their hearts and minds. Sign up here to get it in... Read more »
Opinion: Are You Busy, or Are You Avoiding Being Alone With Your Own Thoughts?

Opinion: Are You Busy, or Are You Avoiding Being Alone With Your Own Thoughts?

Art by Mary Palumbo Transparency Item: The Perspectives section of the Graphic is comprised of articles based on opinion. This is the opinion and perspective of the writer. Students often view summer... Read more »
Book Films Media Announces Groundbreaking New Book “Learning to Be Oneself” by Mabel Moyano Offers Profound Insights into Personal Growth and Self-Discovery

Book Films Media Announces Groundbreaking New Book “Learning to Be Oneself” by Mabel Moyano Offers Profound Insights into Personal Growth and Self-Discovery

PRESS RELEASE Published August 15, 2023 Groundbreaking New Book “Learning to Be Oneself” by Mabel Moyano Offers Profound Insights into Personal Growth and Self-Discovery. Renowned author Mabel Moyano has released her highly... Read more »
Brooklyn Center Considers Joining Mental Health Response Program

Brooklyn Center Considers Joining Mental Health Response Program

3:57 PM | Tuesday, August 15, 2023 Brooklyn Center is considering joining a Hennepin County program providing mental health services during police calls. Through the program, paramedics and social workers respond to... Read more »
Students Say Christie Campus Health Services Help Them Remain Enrolled in School in Independent Survey of College Mental Health Services

Students Say Christie Campus Health Services Help Them Remain Enrolled in School in Independent Survey of College Mental Health Services

LEXINGTON, Mass., Aug. 15, 2023 /PRNewswire/ — A new independent survey of more than 4,000 undergraduate and graduate students at nearly 60 institutions conducted by the Office of Planning and Evaluation at... Read more »
When Mental Health Info Is Obtained Via Social Media

When Mental Health Info Is Obtained Via Social Media

Teen looks on his phone. Pexels/Michael Burrows These days almost everyone goes online to look up health information. Googling medical questions and concerns has become a part of everyday life for many... Read more »
Stop trying to be happy. Instead, have more fun

Stop trying to be happy. Instead, have more fun

Editor’s note: Sign up for CNN’s Stress, But Less newsletter. Our six-part mindfulness guide will inform and inspire you to reduce stress while learning how to harness it. CNN  —  In a society... Read more »
Sheriff Says County Jail Has “Way Too Many” Low-Level Offenders, Mental Health Patients

Sheriff Says County Jail Has “Way Too Many” Low-Level Offenders, Mental Health Patients

Sheriff Austin Garrett Hamilton County Sheriff Austin Garrett said the $26 million expansion of the Hamilton County Jail and Detention Center is the beginning of a 25-year plan to overhaul the jail... Read more »
Struggle for Native American rights holds lessons for us all

Struggle for Native American rights holds lessons for us all

The movie, ‘A Reporter’s Journey: From Wounded Knee to Standing Rock“, screened in the Movie House Cityside last week as part of Féile an Phobail, is a story of resilience and solidarity.... Read more »
Using yoga to help Malaysian mothers find inner peace and renew their energy

Using yoga to help Malaysian mothers find inner peace and renew their energy

Yoga instructor Caleen Caseryn Chua has a thing for calmness and positive energy. She believes that both are necessary reset strategies in a modern life that is chaotic and overwhelming. After relinquishing... Read more »
Back-to-school with community mental health

Back-to-school with community mental health

Debbie Williams-Hoak, boys and girls golf coach at Saline High School When asked about high school students and mental health, Debbie Williams-Hoak, boys and girls golf coach at Saline High School says,... Read more »
Tom Hanks Was Worried for Austin Butler’s Mental Health After ‘Elvis’

Tom Hanks Was Worried for Austin Butler’s Mental Health After ‘Elvis’

Austin Butler and Tom Hanks. Stuart Hardy/ABACAPRESS.COM/Shutterstock Austin Butler landed one of his upcoming projects partially because of Tom Hanks’ concern for his well-being following Elvis.  “You have immersed yourself so deeply... Read more »
Seven Important Keys In The Pursuit Of Happiness

Seven Important Keys In The Pursuit Of Happiness

By LAURA LEONARD Doctor of ChiropracticLos Alamos The quest for happiness is and has always been a fundamental human aspiration. While the path to happiness is as unique as the individual seeking it,... Read more »
Acclaimed Veteran Memoir and Seasoned Self-Help Book by John Wayne Troxell Is Displayed at the Hong Kong Book Fair 2023

Acclaimed Veteran Memoir and Seasoned Self-Help Book by John Wayne Troxell Is Displayed at the Hong Kong Book Fair 2023

At the Hong Kong Book Fair 2023, dozens of exhibits featured memoirs, biographies, and other real-life stories of people whose example is meant to inspire. Among them was none other than the... Read more »
St. Petersburg College launches mental health courses for law enforcement

St. Petersburg College launches mental health courses for law enforcement

St. Petersburg College on Monday announced a new program to train local law enforcement officers how to better respond to colleagues and members of the public with mental health challenges. The three-semester... Read more »
Is Your Job Destroying Your Mental Health? What to Do, According to a Therapist

Is Your Job Destroying Your Mental Health? What to Do, According to a Therapist

Hey, you! Welcome to the little corner of Cosmo that we call Free Therapy. We’re glad you’re here. This is where we take reader questions—about family feuds, work woes, friendship fiascos, mental... Read more »
WAC Lighting’s Tai And Tony Wang Honored At 2023 Selfhelp Gala

WAC Lighting’s Tai And Tony Wang Honored At 2023 Selfhelp Gala

Co-Founders of  WAC Lighting, Tai and Tony Wang, were honored at Selfhelp’s 2023 Gala recently at Pier Sixty in New York City. While they are renowned for their professional accomplishments in the... Read more »
Mental health ills are rising. Do mood-tracking apps help? – Harvard Gazette

Mental health ills are rising. Do mood-tracking apps help? – Harvard Gazette

You can already track your steps, your sleep — why not track your mood? Apple’s latest software updates for its iPhone, iPad, and Apple Watch will now allow users to log and... Read more »
Easy and tasty deshi recipes

Easy and tasty deshi recipes

Mon Aug 14, 2023 05:00 PM Last update on: Mon Aug 14, 2023 05:08 PM Photo: Collected “> Photo: Collected Many find it difficult to prepare food deshi style. The following are three simple... Read more »
Recovering From Borderline Personality Disorder

Recovering From Borderline Personality Disorder

Borderline personality disorder (BPD) is defined by instability in relationships, emotion, and sense of self (APA, 2013). Dialectical behavior therapy (DBT) is often recommended to those who suffer from BPD. While DBT... Read more »
Tarrant County inmate’s ‘unnecessary death’ spotlights mental health crisis in jails nationwide

Tarrant County inmate’s ‘unnecessary death’ spotlights mental health crisis in jails nationwide

The water fountain in Georgia Kay Baldwin’s jail cell was only inches from her bunk, but authorities suspect she died of dehydration. Baldwin was in Tarrant County Jail custody, accused of leaving... Read more »
Sebastian native becomes the advocate for LGBTQ+ youth mental health care they never had

Sebastian native becomes the advocate for LGBTQ+ youth mental health care they never had

Logan Lauger loved learning but couldn’t bear to attend classes. As a Sebastian River High School student in the late 2000s, Lauger arrived late or skipped, with the restroom providing regular respite... Read more »
‘Crafts are a good tool to help calm yourself’ 

‘Crafts are a good tool to help calm yourself’ 

Even as technology has come to dominate our work and social lives, so have handmade crafts such as textiles, glass and pottery become better appreciated across society. These traditions are celebrated in... Read more »
Mental Health Association picnic set | News, Sports, Jobs

Mental Health Association picnic set | News, Sports, Jobs

Dunkirk’s Point Gratiot Park is the location for the Mental Health Association in Chautauqua County’s first north county Participant Celebration on Wednesday, Aug. 16. All are welcome to enjoy the picnic, games,... Read more »
SA’s MasterChef finalist co-hosts inspiring wellness workshop in September

SA’s MasterChef finalist co-hosts inspiring wellness workshop in September

Share Tweet Share Share Email With the demands of our day-to-day seemingly ever-increasing, finding the time to prioritise ourselves can be difficult. Eating healthily can get overlooked for quick, easy options, the... Read more »
How extreme heat impacts mental health

How extreme heat impacts mental health

WE WANT TO. ALL RIGHT, MARK MARQUISE, THANK YOU. JUST BE COOL. IT’S NOT JUST AN EXPRESSION RIGHT NOW. IT IS LITERAL. WE’RE TALKING ABOUT HOW THIS EXTREME HEAT CAN REALLY TAKE... Read more »
The Magic of Your Favorite Disney Films Comes to Calm

The Magic of Your Favorite Disney Films Comes to Calm

by Mike Mack | Aug 12, 2023 6:23 pm (Pacific) This summer, Calm and Disney have combined your favorite Disney Princess characters with the power of mindfulness to inspire confidence in kids... Read more »
Did double work in 8.5 yrs than what Congress did in 10 years: Khattar | Chandigarh News

Did double work in 8.5 yrs than what Congress did in 10 years: Khattar | Chandigarh News

Haryana Chief Minister Manohar Lal Khattar Sunday started the 21st day of his Jan Samvad Programme from village Jainpur Sadhan in Karnal district. While establishing a direct dialogue with the people on... Read more »
Mental health for creative people: five tips to thrive

Mental health for creative people: five tips to thrive

Working in a creative field can have its emotional ups and downs. While it can be deeply rewarding, there are some challenges intrinsic to these industries that make it hard to prioritise... Read more »
Want to feel thrilled to be alive? Try death meditation: It involves wrapping yourself in sheets like a ‘mummy’ and imagining looking at your dead body

Want to feel thrilled to be alive? Try death meditation: It involves wrapping yourself in sheets like a ‘mummy’ and imagining looking at your dead body

One of the latest wellness trends has people wrapping themselves up as mummies and picturing their dead bodies to imagine and come to terms with their eventual death.   Death meditation, a mindfulness... Read more »
WW Book Club for August 13th — August 19th, 2023

WW Book Club for August 13th — August 19th, 2023

Welcome, fellow bookworms and literature lovers, to the seventh week of the Woman’s World — also known as ‘WW’ — book club! As you know, every week our book editors will introduce... Read more »
SC’s mental health care crisis lands foster kids on air mattresses in offices | Health

SC’s mental health care crisis lands foster kids on air mattresses in offices | Health

COLUMBIA — After years of fostering mostly infants and younger children, Greenville nurse Jennifer Tice and her husband, Benjamin, knew that some foster kids, especially teenagers, were forced to sleep overnight in Department... Read more »
6 ways to reduce anxiety instantly

6 ways to reduce anxiety instantly

Our minds are naturally wired to protect us. Anxiety is one of the most common issues among people of today’s times. Anxiety happens when your mind travels to the future and senses... Read more »
Birch Tree Bookery new and used books offers something for all ages

Birch Tree Bookery new and used books offers something for all ages

Each week, Marion Technical College shares MarionMade! stories of our many wonderful people, places, products and programs in the greater Marion community. To read more positive stories of Marion, or to share... Read more »
Hartland College Hosts Two-Week Mental Health Training

Hartland College Hosts Two-Week Mental Health Training

Basics of Mental Health and Coaching training, prepared by teachers from Hartland College (Rapidan, Virginia, USA), took place on July 17–28, 2023, in Bucha, on the campus of the Ukrainian Institute of... Read more »
5 Healthy Morning Habits to Speed Up Fat Loss

5 Healthy Morning Habits to Speed Up Fat Loss

In the quest for achieving weight loss goals, the significance of morning habits cannot be overstated. The early hours of the day hold a unique potential to set the tone for successful... Read more »
Deseret Industries turns 85 – Church News

Deseret Industries turns 85 – Church News

When Deseret Industries began in 1938, the United States was in a challenging time on the heels of the Great Depression. It was established in an “effort to provide opportunities for individuals... Read more »
Mental health is the focus at Back to School Wellness Day

Mental health is the focus at Back to School Wellness Day

Detective Elaine Settle places a sticker on Keiron Hedley’s shirt while Kyiron Hedley, 8 and Sophie Hedley watch. The Darren Clark Jr Memorial hosts a Back to School Wellness Day, with a... Read more »
5 Mental Health Strategies Before Undergoing Surgery

5 Mental Health Strategies Before Undergoing Surgery

Undergoing surgery is scary and often causes anxiety. Luckily, there are many life hacks to ensure your mental health is in good status. Southwest Surgery outlines five critical strategies for preparation before... Read more »
Common Parenting Triggers and How to Solve Them, According to Experts

Common Parenting Triggers and How to Solve Them, According to Experts

As parents, we’ve all experienced those moments when we find ourselves blowing up at our kids. We regret our actions immediately, feeling terrible as a result. It can be defeating when it... Read more »
Debunking 10 Common Myths About Mental Health

Debunking 10 Common Myths About Mental Health

Mental Health. We live in an era where mental health is the top priority, and it’s heartening to witness the prioritization of emotional well-being. Amidst this, these questions linger: Are we doing... Read more »
Home Privacy Policy Terms Of Use Contact Us Affiliate Disclosure DMCA Earnings Disclaimer