From Struggle to Strength: 10 Mental Health Journeys to Inspire You

From Struggle to Strength: 10 Mental Health Journeys to Inspire You

Mental health struggles can be incredibly difficult to overcome, but it’s important to remember that you are not alone. There are countless individuals who have faced similar challenges and come out stronger... Read more »
Social media is driving teen mental health crisis, surgeon general warns

Social media is driving teen mental health crisis, surgeon general warns

Surgeon General Vivek Murthy, long a proponent of mental health awareness, has issued a warning that social media use is a main contributor to depression, anxiety and other problems in the nation’s... Read more »
Breaking the Taboo: Why We Need to Talk About Mental Health

Breaking the Taboo: Why We Need to Talk About Mental Health

Mental health is a topic that is often swept under the rug, stigmatized, and taboo. Many people are afraid or ashamed to speak openly about their struggles with mental illness, and this... Read more »
Mindfulness Improves Life Quality in Patients With AD

Mindfulness Improves Life Quality in Patients With AD

Adding online mindfulness and self-compassion training to usual care may improve quality of life (QOL) in adults with atopic dermatitis (AD), according to results of a small randomized controlled trial in Japan.... Read more »
From Struggle to Strength: 10 Mental Health Journeys to Inspire You

Challenging the Stereotypes: Shifting Attitudes towards Mental Health and Wellness

Mental health and wellness have become a growing concern in today’s society. With the rise of stress and anxiety levels, depression, and other mental health issues, it is important to challenge the... Read more »
OnPoint’s new community mental health facility increases access to care

OnPoint’s new community mental health facility increases access to care

OnPoint staff and community leaders cut the ribbon to the organization’s new facility. During OnPoint’s open house, it was difficult for executive director Mark Witte to walk through the building. Every few... Read more »
How Mental Health Services are Evolving to Meet the Needs of Patients

How Mental Health Services are Evolving to Meet the Needs of Patients

Mental health services have come a long way in recent years. As more attention is being paid to mental health issues, the demand for effective and accessible services has increased. In response,... Read more »
Fat talk holds stronger impact on mental health, while old talk still raises concerns

Fat talk holds stronger impact on mental health, while old talk still raises concerns

In a recent study published in the Journal of Eating Disorders, researchers examine the impact of negative body and age talk with mental health and quality of life (QoL) outcomes in men... Read more »
How Mental Health Services are Evolving to Meet the Needs of Patients

Are You at Risk? Taking a Mental Health Test Can Help

Mental health is a crucial aspect of our overall well-being. Unfortunately, mental health issues are often stigmatized, leaving many people feeling ashamed or embarrassed to seek help. However, it is important to... Read more »

Cultivating Awareness and Balance in Nutrition

Mindful eating involves being fully present and attentive to the process of eating, including the sensory experience, hunger and fullness cues, and the overall impact on our well-being. It is an approach... Read more »
How Mental Health Services are Evolving to Meet the Needs of Patients

Empowering Conversations: Why Talking About Mental Health Can Save Lives

Empowering conversations about mental health have the power to save lives. Mental health is something that affects everyone, whether directly or indirectly. It is a topic that has long been stigmatized and... Read more »
Accept, Don’t Resist, Your Negativity

Accept, Don’t Resist, Your Negativity

John Hain/Pixabay, used with permission When you read the title, you may have had a double take: “A mental coach is telling me to accept my negativity? How can that be?” I... Read more »
Breaking the Taboo: Why We Need to Talk About Mental Health

The Important Role of Genetics, Environment, and Life Experiences in Mental Health

Mental health is a crucial aspect of human well-being. It is the state of mental and emotional well-being where individuals can function effectively, cope with the normal stresses of life, and contribute... Read more »
An AI chatbot may be your next therapist. Will it actually help your mental health?

An AI chatbot may be your next therapist. Will it actually help your mental health?

In the past few years, 10,000 to 20,000 apps have stampeded into the mental health space, offering to “disrupt” traditional therapy. With the frenzy around AI innovations like ChatGPT, the claim that chatbots can... Read more »
How Mental Health Services are Evolving to Meet the Needs of Patients

The One Mental Health Treatment You Shouldn’t Rely On

Mental health treatment is essential for anyone who is struggling with mental health issues, such as depression, anxiety, or any other mental health disorder. However, there is one treatment that individuals should... Read more »
Building emotionally healthy teams delivers bottom-line results

Building emotionally healthy teams delivers bottom-line results

(Credit: Celia/stock.adobe.com) The conversation around mental health has been gaining traction among employers and benefits teams in recent years, especially in light of the pervasive impacts of the global pandemic on workplace... Read more »
How Mental Health Services are Evolving to Meet the Needs of Patients

The Link Between Childhood Trauma and Mental Health Disorders

Childhood trauma is a significant risk factor for mental health disorders later in life. Trauma experienced during childhood can lead to long-lasting emotional and psychological scars that can affect a person’s mental... Read more »
The Clearing Stars Unpack the Insidious World of Cults

The Clearing Stars Unpack the Insidious World of Cults

Cults take center stage in Hulu’s new TV series, The Clearing. Based on the crime thriller In the Clearing by novelist J. P. Pomare and inspired by real-life cults in Australia and... Read more »
From Struggle to Strength: 10 Mental Health Journeys to Inspire You

The Mental Health Toll of Being a Celebrity: Inside the Minds of the Rich and Famous

Being a celebrity comes with its fair share of perks and privileges. The fame, fortune, and adoration that come with being in the public eye can be intoxicating, but the mental health... Read more »
Mental health issues can strike anyone – SIU is helping students in many ways

Mental health issues can strike anyone – SIU is helping students in many ways

CARBONDALE, Ill. — Although May is Mental Health Awareness Month, helping students and the community with mental health needs is what Southern Illinois University Carbondale is all about throughout the year, said... Read more »
Breaking the Taboo: Why We Need to Talk About Mental Health

Breaking the Stigma: How Mental Health Disorders Affect People in Unique Ways

Mental health disorders have long been stigmatized in our society, with many people still believing that they are a sign of weakness or a lack of willpower. However, this couldn’t be further... Read more »
How to cope when you’ve been ghosted

How to cope when you’ve been ghosted

About 50 texts a day. Minimum. That’s how much my best friend and I text because we’re hundreds of miles away and have been for more than a decade. Until three months... Read more »
Exploring the Different Types of They: What Are They and Where Do They Come From?

Exploring the Different Types of They: What Are They and Where Do They Come From?

As a pronoun, “they” is a versatile word that can refer to a wide range of things and people. In English, “they” can be used to refer to both singular and plural... Read more »
MPS Success Center provides behavior-challenged students with help

MPS Success Center provides behavior-challenged students with help

When 16-year-old Melania saw a younger student throwing a fit in the hallway at the Milwaukee Public Schools Success Center, she asked the girl if she wanted a hug. “I just ended... Read more »
How to Reduce Black Maternal Mortality in the U.S.

How to Reduce Black Maternal Mortality in the U.S.

The 2021 maternal mortality rate in the United States was more than 10 times the estimated rates of many other high-income countries, including Australia, Austria, Israel, and Japan. The U.S. maternal mortality... Read more »
From Struggle to Strength: 10 Mental Health Journeys to Inspire You

The Role of Genetics in Mental Health Disorders: The Key Factor in Many Cases

Mental health disorders, such as depression, anxiety, bipolar disorder, and schizophrenia, affect millions of people worldwide. These conditions can be debilitating, affecting all aspects of a person’s life, from relationships to work... Read more »
New Tools Are Nudging the Way to Prosocial Behavior

New Tools Are Nudging the Way to Prosocial Behavior

Collective pro-social behavior can be induced by the right messaging. Source: jasperai/OpenAI When confronted with frequent news of inhumane behavior, people often want to create change for the better but do not... Read more »
Exploring the Different Types of They: What Are They and Where Do They Come From?

Breaking the Stigma: A Complete List of Mental Health Disorders

Mental health disorders are often misunderstood and stigmatized in society. Many people are afraid to talk about their mental health struggles, which only perpetuates the negative stigma surrounding these issues. It is... Read more »
How to overcome decision paralysis at work, HRME News, ETHRWorldME

How to overcome decision paralysis at work, HRME News, ETHRWorldME

It is not uncommon to hear the term decision paralysis at the workplace, as the instances and occurrence seem to be getting more common in the current times. Decision paralysis at the... Read more »
Breaking the Taboo: Why We Need to Talk About Mental Health

A Bear with a Heavy Heart: Examining Winnie the Pooh’s Depiction of Loss and Grief

Winnie the Pooh has been adored by children and adults alike for decades. The lovable bear and his friends from the Hundred Acre Wood have captured the hearts of generations. But beyond... Read more »
How Medicine Relegated Mental Illness to Secondary Status

How Medicine Relegated Mental Illness to Secondary Status

Source: CC-BY-SA-3.0 Mental health care never had a chance. Here’s what happened (1, 2). From its very inception, the Scientific Revolution of the 16th and 17th centuries doomed mental disorders and other... Read more »
Exploring the Different Types of They: What Are They and Where Do They Come From?

10 Mental Health Disorders and the Symptoms You Shouldn’t Ignore

Mental health disorders are a group of conditions that affect a person’s thinking, mood, and behavior. These disorders can cause significant distress and impair a person’s ability to function in daily life.... Read more »
How to overcome decision paralysis at work, HRME News, ETHRWorldME

How to overcome decision paralysis at work, HRSEA News, ETHRWorldSEA

It is not uncommon to hear the term decision paralysis at the workplace, as the instances and occurrence seem to be getting more common in the current times. Decision paralysis at the... Read more »
How Mental Health Services are Evolving to Meet the Needs of Patients

The Dos and Don’ts of Writing Articles: Common Mistakes to Avoid

As a writer, it is important to learn the dos and don’ts of writing articles to ensure the quality and effectiveness of your work. Writing an article requires a certain level of... Read more »
From Struggle to Strength: 10 Mental Health Journeys to Inspire You

Jeff Koons: Big ideas and big art | 60 Minutes

Jeff Koons is one of the most prominent and polarizing art stars in the world. Perhaps you’ve seen one of his giant balloon dog sculptures or the stainless steel inflatable rabbit he... Read more »
Exploring the Different Types of They: What Are They and Where Do They Come From?

Why Mental Health Disorders Require a Different Approach to Treatment

Mental health disorders are complex and multifaceted conditions that require a different approach to treatment than physical health disorders. Unlike physical health disorders, mental health disorders are not always visible, and their... Read more »
Legislature leaves mental health measures in limbo

Legislature leaves mental health measures in limbo

By Faith Myers Updated: 3 hours ago Published: 3 hours ago Alaska Psychiatric Institute is located on Piper Street in Anchorage. Photographed December 12, 2019. (Marc Lester / ADN) Thousands of people... Read more »
The Clearing Stars Unpack the Insidious World of Cults

Coping with Mental Health Disorders: Balancing Work, Relationships, and Self-Care

Mental health disorders can be a challenging experience for anyone, but it can be even more challenging when it comes to balancing work, relationships, and self-care. Coping with mental health disorders can... Read more »
You’re eating too fast! Slow down!

You’re eating too fast! Slow down!

For many Veterans, eating fast began with basic training. Consuming food has always been something you do to survive, and eating is a considerable aggravation for drill instructors given the short time... Read more »
How Mental Health Services are Evolving to Meet the Needs of Patients

A Closer Look at Mental Health: The Symptoms and Treatments of Common Disorders

Mental health is a vital aspect of our overall well-being. It affects how we think, feel, and behave, and can impact our relationships, work, and daily life. Unfortunately, mental health disorders are... Read more »
Challenges finding mental health professionals of color

Challenges finding mental health professionals of color

Challenges finding mental health professionals of color How a personal experience inspired one therapist to launch to tool for people of color to find help. Updated: 12:30 PM EDT May 21, 2023... Read more »
The Clearing Stars Unpack the Insidious World of Cults

Mental Health Disorders Explained: An Overview of Common Conditions

Mental health disorders affect millions of people worldwide. These disorders can range from mild to severe and can have a significant impact on a person’s daily life. In this article, we will... Read more »
Celebrating Mental Health Awareness and Fitness Month with a New Fitness & Mindfulness App

Celebrating Mental Health Awareness and Fitness Month with a New Fitness & Mindfulness App

New mobile app combines functional fitness, breathwork and meditation, offering an integrated path to change for both body and mind. PITTSBURGH, May 19, 2023 /PRNewswire/ — In celebration of Mental Health Awareness Month... Read more »
From Struggle to Strength: 10 Mental Health Journeys to Inspire You

A Comprehensive Guide to the Most Common Mental Health Disorders

Mental health disorders are prevalent in today’s society. According to the World Health Organization, one in four people globally will experience some form of mental illness in their lifetime. While mental illness... Read more »
‘We in the west were blinded’: China crackdown on business has Maoist roots | China

‘We in the west were blinded’: China crackdown on business has Maoist roots | China

To many western investors, China under president Xi Jinping is a tough nut to crack. While Chinese leaders insist that they welcome foreign investment, the ruling party’s extension of control to companies,... Read more »
Exploring the Different Types of They: What Are They and Where Do They Come From?

The Science Behind Mental Health Disorder Tests: How They Work and What They Can Tell Us

Mental health disorders are a growing concern in today’s society, with millions of people suffering from various mental health issues around the world. Mental health disorder tests have become an essential tool... Read more »
California counties scramble ahead of CARE Court launch

California counties scramble ahead of CARE Court launch

In four months, the gavel will fall, and the state’s first CARE Courts will be in session. Seven counties opted for an Oct. 1 rollout of the law that orders each county... Read more »
Exploring the Different Types of They: What Are They and Where Do They Come From?

Breaking Down the 10 Most Common Mental Health Disorders and How to Seek Help

Mental health disorders can be debilitating and cause significant distress in an individual’s life. According to the World Health Organization, mental health disorders affect one in four people worldwide. They can manifest... Read more »
Jewish Mindfulness: My Search for Inner Peace

Jewish Mindfulness: My Search for Inner Peace

It’s 4 AM. I’m roused out of my uncomfortable sleep on the wooden bed with the wooden pillow, in a room barely big enough for the bed and my bag, by the... Read more »
Exploring the Different Types of They: What Are They and Where Do They Come From?

A Deep Dive into the 20 Most Prevalent Mental Health Disorders

Mental health disorders are becoming increasingly common in today’s society. These disorders can range from mild to severe and can impact every aspect of a person’s life. In this article, we will... Read more »
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