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Parents believe children’s mental health affected by social media
The Ricks family makes conversations about emotions and mental health a regular part of their day. As their kids grow and begin to explore social media, the couple is confident…
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the most common self-care problems women experience
Clare Devereux, international trichologist, stylist, and founder of hairhealthessentials.com, started working in makeover segments on shows including This Morning and Lorraine. She’s styled award shows like the Golden Globes and…
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America faces a mental health crisis. Philanthropy can help solve it
With 1 in 5 U.S. adults living with some degree of mental illness, millions of families across the country are touched by this issue. But a lack of mental health…
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9 families accept keys to homes they built in Ferndale
After tears, smiles and handshakes, nine families became new homeowners in the Malloy Terrace neighborhood in Ferndale during a Thursday, June 29, key ceremony. The event was put on by…
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The Little Theatre’s The Little Festival is back!
Discussions surrounding mental health, which include openly speaking about it and busting myths, have been gathering steam over the past few years. This is especially true in the aftermath of…
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Study protocol for a randomised controlled trial investigating the effects of Mindfulness Based Stress Reduction on stress regulation and associated neurocognitive mechanisms in stressed university students: the MindRest study | BMC Psychology
Design This study is a two-arm randomised, wait-list controlled trial with ethical approval from the local medical-ethical committee (METC Oost-Nederland), see Fig. 1. Participants are randomised into a treatment and a…
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Different types of rest: Recharge and rejuvenate
When we’re building a self-care tool kit, it becomes important to identify different types of rest. While sleep is a very important part of rest we all get, some of…
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Youth participate in intense basketball clinic at Fort Cavazos | Article
1 / 2 Show Caption + Hide Caption – Marcus Smart, point guard with the Memphis Grizzlies, poses with the Macus Smark Basketball Clinic participants after the clinic had concluded…
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San Bernardino Fatherhood aims to address Black infant mortality, helps dads build their skills – San Bernardino Sun
Recognizing higher rates of Black infant mortality in California, the Perinatal Equity Initiative, or PEI, was launched in 2018 to address causes of this disparity and look at best practices.…
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Wyoming groups aim to tackle youth mental health
Blue Cross Blue Shield of Wyoming and the Boys and Girls Clubs Wyoming Alliance are partnering to address youth mental health in clubs across the state. The two organizations announced…
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40-year-old pays $1,600/month to live in a tiny home by the beach—it’s smaller than a parking spot
From 2020 to 2022, I split my time between two rentals: a one-bedroom apartment in New York City and a tiny home in Santa Monica, California. But one day, I…
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Yomi Adegoke: ‘There’s something inherently cringe about writing fiction’ | Books
“Honestly, I’m a better painter than I am a writer,” says Yomi Adegoke, cackling, as she takes a sip of prosecco. “Genuinely, that’s my skill. That’s my actual ability.” Adegoke…
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Hansen Foundation, High Plains Mental Health Center partner for scholarship program
HPMHC She saw the needs and wanted to better serve her community. But without financial assistance, Meriah Escarcega said she would not have been able to go back to school…
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Mindfulness Meditation Application 2023-2029 Market Size, Growth, Trends, Latest Tech Innovation, Global Technology by Calm.com, Inc, Headspace, Inc, Insight Timer
The Mindfulness Meditation Application market outlook looks extremely promising is a valuable source of insightful data for business strategists. It provides the industry overview with growth analysis and historical & futuristic…
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July is Minority Mental Health Awareness Month, plus it’s HOT so we’ve got some tips for staying heart healthy in the heat!
Staying active this summer as a family Be a role model for an active lifestyle. Start moving more yourself and find ways to be active together as a family. Physical…
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Hope Survey results shed light on mental health and SUD in Copper Country | News, Sports, Jobs
Courtesy graphic Courtesy graphic Courtesy graphic HOUGHTON — The results of the Hope Survey, conducted in the Copper Country earlier this year, were released on Wednesday. The results were presented…
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Mindfulness for beginners and a delicious recipe for Bircher Muesli
Mindfulness is a concept that has been around for a very long time. It is said to have ties to Hinduism and Buddhism and even yoga, but it is only…
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The Art (And Commerce) Of Livin’: Five Dazed And Confusing Hours Of Matthew McConaughey’s Self-Help Seminar
One of the first movies I ever saw Matthew McConaughey in was Texas Chainsaw Massacre: The Next Generation, where he plays a serial killer, and then Frailty, where he plays…
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Best self-help books UK 2023: 17 top Editor’s picks
If you’re searching the Internet for the best self-help books UK, you might feel a little overwhelmed. There are 597,000,000 results on Google alone – so where do you start? And…
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NAMI Honors Bebe Moore Campbell National Minority Mental Health Awareness Month, Highlights Vital Support and Education Efforts
ARLINGTON, Va., June 30, 2023 /PRNewswire/ — This July, the National Alliance on Mental Illness (NAMI) honors the legacy of Bebe Moore Campbell, a trailblazer who tore down barriers to…
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How To Deal With Difficult Emotions Mindfully
Everyone has felt difficult emotions—sadness, anger, fear, jealousy—and no one wants to feel them. But these powerful feelings can be overwhelming and make it difficult for you to live the…
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How to Build Authentic Motivation
Pexels/Kate Stone Matheson There is no such thing as laziness. We often use the word “lazy” as a broad umbrella term to describe someone who is unwilling to perform certain…
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How to overcome imposter syndrome in digital marketing and SEO
I have spent most of my life feeling driven by the idea that I am not enough. Whether I’m applying for an award or talking about my career with someone…
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Newsom Is Proposing a Boost in Mental Health Funding. Why Children’s Advocates Are Worried
Come March, California voters will get the chance to weigh in on sweeping changes proposed by Gov. Gavin Newsom to the state’s mental health funding system — including a $4.68…
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The Spiritual Meaning and Symbolism of Clouds
As I write this article, I see nothing but clouds blanketing the horizon. I see neither a blue sky nor a radiant sun, just a sheet of whiteness obscuring them…
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Carl Yastrzemski, Stress, and the Physiological Sigh – The Florida Bar
Carl Yastrzemski, Stress, and the Physiological Sigh As we approach the 44th anniversary of baseball great Carl Yastzremski’s record breaking 3,000 hits, we can learn something about a much-touted and…
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92,000 Pennsylvania Students Sought Help Addressing Mental Health Last Year
This article was originally published in Pennsylvania Capital-Star. Thousands of students in Pennsylvania have reached out for help to address their mental health during the 2022-2023 school year, according to…
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News | City of West Hollywood
At its regular meeting on Monday, June 26, 2023, the City Council of the City of West Hollywood unanimously approved the creation of the West Hollywood Care Team, a new…
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23 Art Activities That Evoke Mindfulness
Tap into a calmer classroom atmosphere with our varied collection of 23 art activities that promote mindfulness. Letting the mind wander freely has been known to have many benefits- some…
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The mindfulness app created by Madonna’s tour manager
It seems fitting that on the day I speak to Niamh McCarthy, the 29-year-old founder of a new meditation app that promises to calm you down in minutes, my stomach…
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What Makes for a Positive Classroom Community?
This article was originally published on MindfulTeachers.org. Read the original article. Margaret Golden is the education community manager at the Greater Good Science Center. She is the coauthor of Teach…
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Family of Dallas ISD teacher killed by DeSoto police believes ‘broken’ mental health system failed him
PREVIOUS COVERAGE: Dash cam video, new details released in case of Dallas ISD teacher fatally shot in DeSoto DeSoto police had two previous encounters with Nunez this month. Last Sunday,…
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Good Karma in Battle Creek
Editor’s note: This story is part of Southwest Michigan Second Wave’s On the Ground Battle Creek series. Karma House Wellness Center is building a community in Battle Creek on a…
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Patch me if you can: Cyberattack Series
Many organizations utilize third-party apps for identity security solutions to automate and unburden overtaxed IT admins from tedious tasks that employees can perform via self-service without IT assistance. But in…
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Global Self-Healing Coatings Market Size To Worth USD 10.4 Billion By 2032
SPHERICAL INSIGHTS LLP The Self-Healing Coatings Market Size was valued at USD 3.9 Billion in 2022 and the Worldwide Self Healing Coatings Market Size is expected to reach USD 10.4…
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Speaking Up for Asian American and Pacific Islander Mental Health
Published an hour ago Submitted by DOW We have a responsibility to lift stigma, address challenges, and empower culturally diverse voices. As we celebrate Asian American and Pacific Islander (AAPI)…
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45-year-old self-made millionaire shares his 4 ‘cheat codes’ to help skyrocket your wealth
In 2001, at 22 years old, I moved out of my mom’s basement in Atlanta and into a sublet in the housing projects of Manhattan. I got a job as…
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Lightspeed makes first investment in Africa, backing Ghana’s Berry Health
Sexual and mental health stigmatization in Africa has evolved over several decades to a point where negligence to address the issue has led to the continent topping the charts in…
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Embracing Hygge, The Danish Concept Of Wellness & Mindful Eating
By Slurrp Desk Updated:Jun 28, 2023 Indulge in the warmth of hygge-inspired eating. Experience mindful meals, savouring flavours, and share moments with loved ones. Embrace a cosy atmosphere that nurtures…
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Diabetes: Yoga postures to manage high blood sugar levels
For people with diabetes, living with high blood sugar levels, that is Hyperglycemia, can be challenging, affecting both your physical well-being and overall quality of life. However, there is hope…
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The Top 20 Mental Health Disorders: Breaking the Stigma and Seeking Support
Mental health disorders affect millions of people worldwide, yet they are often shrouded in stigma and misconceptions. Breaking down these barriers and seeking support is crucial for individuals struggling with…
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Fort Worth’s Digital Seat Media Launches Platform for Student Mental Health Support » Dallas Innovates
Digital Seat Media’s Digital Student mental health platform can be accessed by scanning the QR code on a student ID, lanyard, or wristband. [Photo: Business Wire] Digital Seat Media, a…
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10 podcasts to help you be mindful, live slowly, and manage anxiety
Here’s a list of short yet influential podcasts that gently help you slow down and ease your anxiety wherever and whenever. Get up, scroll through social media to wake yourself…
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20 Mindfulness Practices for Managing Stress and Finding Inner Harmony
In today’s fast-paced and chaotic world, stress seems to be a constant companion for many of us. We juggle multiple responsibilities, deal with endless distractions, and face numerous pressures on…
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Pete Davidson in Rehab Amid Mental Health Struggles: Reports
Pete Davidson Kristina Bumphrey/StarPix/Shutterstock Pete Davidson has entered rehab after struggling with PTSD and borderline personality disorder, multiple outlets report. The 29-year-old Saturday Night Live alum’s alleged admission to the…
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Experience Joy and Gratitude with These 20 Mindfulness Exercises
Experience Joy and Gratitude with These 20 Mindfulness Exercises In our fast-paced and busy lives, it can be easy to get caught up in the hustle and bustle, leaving little…
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Advertiser content hosted by the Guardian: Rewriting the narrative on mental health at work
How can leaders better support the mental health of their teams? This organisation is redefining employee wellbeing. How would you rate your mental health today on a scale of 1…
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The 20 Mental Health Disorders That Can Be Treated with Proper Care
Mental health disorders affect millions of people worldwide, making it a significant global health concern. However, with proper care and treatment, many of these disorders can be effectively managed, allowing…
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How Mindfulness and Focusing Attention Can Benefit Cognition
Your Mindful Brain Most of us know what is meant by the term mindfulness. The common understanding is that one’s focus is on the here and now, on what is…
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Achieve Peace of Mind with These 20 Mindfulness-Based Stress Reduction Techniques
In today’s fast-paced and demanding world, stress has become a common companion for many people. The constant pressure to perform, meet deadlines, and juggle multiple responsibilities can take a toll…
