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Finding Inner Peace: Mindfulness and relaxation in the comfort of your home
Tampa (BLOOM) – In our fast-paced and demanding lives, finding inner peace and tranquility has become increasingly important. Fortunately, you don’t have to venture far to cultivate a sense of…
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Unleash Your Creativity with These 20 Mindfulness Exercises
Creativity has been a driving force for humanity since the beginning of time. It has helped people to explore new horizons, solve complex problems, and create beautiful works of art.…
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A Zen Guide to Mobile Mindfulness: 5 Tips for How To Unwind With Your Device
Published 15 minutes ago Submitted by T-Mobile By Liz Habersham, T-Mobile Stories In a world where device usage and mental health often intersect, we offer a handful of ways you…
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Seeking Help for Mental Health: How to Find the Right Support and Resources
Mental health is a vital aspect of one’s overall well-being. However, many people often neglect their mental health, which can lead to serious issues such as depression, anxiety, or even…
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How sugar became the scapegoat for society’s ills – from austerity to the cost of living crisis | Karen Throsby
In the early 2010s, the “war on obesity” found a new enemy: sugar. That role had been filled by dietary fat, but a growing understanding of “healthy fats” led to…
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Does Anyone Have Any Good News? 5 Examples of Positive Progress
I’ve had trouble watching the news lately. I find the focus negative for the most part – negativity sells airtime. Because humanity is still in its formative years, there’s plenty…
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Changing the Conversation: Why Mental Health Should be a Priority for Everyone.
Mental health is a topic that has often been stigmatized and swept under the rug. However, in recent years, there has been a growing recognition of the importance of addressing…
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Pride Month: How the LGBTQIA+ community in rural areas can overcome mental health issues
It goes without saying that mental health is an essential need for every individual, regardless of their sexual orientation or gender identity. However, for LGBTQIA+ individuals residing in rural or…
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Why Self-Medicating for Mental Health Is a Dangerous Game
Self-medicating for mental health is a dangerous game that many people play. Self-medication is the use of drugs, alcohol, or other substances to relieve symptoms of mental health disorders without…
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Mindfulness Meditation Application Market Trade Research Report 2023-2030
PRESS RELEASE Published June 25, 2023 ’Mindfulness Meditation Application Market” research report delivers a close watch on leading competitors with strategic analysis, micro and macro market trend and scenarios, pricing…
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Dispelling the Myths: Understanding How Mental Health Disorders Affect People Differently.
Mental health disorders affect millions of people across the world, but there are still many myths and misconceptions about what these conditions are and how they affect those who live…
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Self-Care Ideas to Survive the Hot Summer Days Here on the Suncoast
Written by Angela Naff on June 26, 2023. Posted in Great Reading. With the heat of the summer, skin conditions, heat stroke, sunburns, chapped lips, and tiredness can make us…
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10 Mental Health Disorders and Their Symptoms: How to Identify and Seek Help
Mental health disorders are often characterized by changes in mood, behavior, and thinking patterns. These disorders can affect people of all ages, races, and backgrounds, and can be caused by…
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More patients in crisis falling through cracks of state psychiatric commitment system
In the language of state agencies, it’s “loss of custody.” In the vernacular of medical staff, it’s being “street-ed.” Both refer to when an emergency medical department is unable to…
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20 Mental Health Disorders That Can Affect Anyone, Anywhere
Mental health disorders are diseases that affect the way we think, feel and behave. They can cause significant distress and impair the ability to function in daily life. Mental health…
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Man under mental health care died, despite parents’ increasing concerns for his wellbeing
A man, who had been under the care of a community mental health team, died following a period during which his parents raised concerns about his deteriorating mental health, including…
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Shining a Light on Mental Health Disorders: A Comprehensive List to Help You Understand.
Mental health disorders are becoming increasingly common in today’s society, yet many people are still unaware of what they are, how they affect individuals, and how to provide support and…
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Mindful Fashion Circular Design Award Will Celebrate Circular Solutions In Fashion
There’s a collective desire for real, transformative change permeating the local fashion industry, and with circular solutions — innovations and systems that design out or repurpose potential waste — considered…
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Tackling Sadness Head-On: A Guide to Finding Inner Peace and Happiness.
Sadness is a natural emotional response that everyone experiences from time to time. It can stem from various reasons such as loss, disappointment, or even hormonal changes. While it’s okay…
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Sangrur women stitching together a good future
Small opportunities are often the beginning of great enterprises. Last year 18 women of Sangrur had completed an order of 520 uniforms from their homes, earning a profit of Rs…
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The Role of Nature-Based Interventions in Supporting Mental Health Recovery.
Nature has always been known for its healing powers, and this is especially true when it comes to mental health. In recent years, nature-based interventions have become increasingly popular as…
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NBC’s Chuck Todd Confronts Democrat on Joe Biden’s Physical, Mental Health
NBC host Chuck Todd confronted Senator Amy Klobuchar, a Minnesota Democrat, about recent polling surrounding President Joe Biden’s mental and physical health in regard to the 2024 presidential election. In…
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Why mental health education should be a priority in schools and workplaces
Mental health is an essential aspect of overall health and well-being. Unfortunately, mental health problems are prevalent in our society, with millions of people affected worldwide. Mental health issues can…
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Underrated Shows to Binge on Max
Max, formerly known as HBO Max, has made waves in the streaming landscape, emerging as a powerhouse platform with a compelling lineup of shows. Its extensive library combines HBO classics…
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20 Mindfulness Techniques for Stress Reduction and Improved Mental Clarity
In today’s fast-paced world, stress and anxiety have become a part of our everyday lives. Whether it’s work-related stress or personal problems, dealing with stress can be a challenge. However,…
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KPMG leading talks about mental health in women’s athletics
SPRINGFIELD, N.J. — Allyson Felix, the most decorated U.S. track and field athlete in history with 11 Olympic medals, went to a dark place after losing to Jamaica’s Veronica Campbell…
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Mindfulness Music: A Simple and Effective Way to Reduce Stress and Anxiety.
In today’s fast-paced world, stress and anxiety have become inevitable. With so much to do and so little time, it’s no wonder that our minds often feel cluttered and overwhelmed.…
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The active route to calm
Meditation is the practice of focusing the mind and becoming more present in the moment. While many forms of meditation require practitioners to close their eyes, most people are not…
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15 Mindful Habits to Help You Live a More Fulfilling Life
Living a fulfilling life is something that most people strive for. However, with the hustle and bustle of everyday life, it can be challenging to find the time to focus…
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Mental health, cancer treatment mingle in Texas Oncology study
Randi Sparks, 67, has survived cancer. That in itself is a miracle. After she was first diagnosed with breast cancer in 2008, members of her family one by one got…
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20 Mindfulness Techniques to Improve Your Relationships
Mindfulness is an ancient practice that has gained immense popularity in recent years. It involves paying attention to the present moment, without judgment, and with a sense of curiosity and…
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Gov. Hochul lays out her plan to invest in solutions
On June 15, I was proud to gather more than 1,000 people at New York’s first-ever Youth Mental Health Summit, where I was joined by advocates who care deeply about…
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The Art of Being Present: Mindfulness Quotes for a More Joyful Life
In today’s fast-paced world, it’s easy to get lost in the hustle and bustle of life. From work deadlines to social media notifications, we are constantly bombarded with distractions that…
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Essential self-care ideas for modern mothers to prioritise mental health | Health
Welcome to a journey that celebrates the vital role of self-care in the lives of modern mothers and its profound impact on their mental health. Motherhood is a beautiful and…
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ELECTION 2024 | Who’s running for president? See a rundown of the candidates
With roughly a year and a half until the 2024 presidential contest, the field of candidates is largely set. Former President Donald Trump and Florida Gov. Ron DeSantis have dominated…
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The Importance of Recognizing Mental Health Symptoms: A Comprehensive Guide.
Mental health is a crucial aspect of our overall well-being. It is responsible for our emotional, psychological, and social well-being. It affects how we think, feel, and act in our…
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Behavioral Health Interventions Positively Impact Adults and Youth Experiencing Diabetes Distress
Findings Indicate Improvements in Mental and Physical Health as well as a Reduction in Healthcare Costs For People Living with Type 1 Diabetes SAN DIEGO, June 24, 2023 /PRNewswire/ —…
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10 Inspiring Mental Health Examples to Help You Find Your Own Path to Recovery
Mental health struggles can be challenging to navigate, but it’s essential to remember that recovery is possible. Everyone’s journey to recovery is unique, but there are inspiring mental health examples…
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Fit for Life; Some Things Never Change… and Shouldn’t
Saturday, June 24, 2023 Matt Espeut, Health & Lifestyle Contributor View Larger + PHOTO: File While on vacation last week, I re-read a fantastic book called As A Man…
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Mindfulness and Mental Health: How Practicing Self-Care Can Improve Your Life
In today’s fast-paced world, it’s easy to get caught up in the hustle and bustle of daily life. Between work, social obligations, and personal responsibilities, it can feel like there’s…
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That Which Traineth The World is Justice – Upheld By Two Pillars Reward and Punishment
O people of God! That which traineth the world is Justice, for it is upheld by two pillars, reward and punishment. These two pillars are the sources of life to…
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the mindfulness cure for health care burnout
An excerpt from Mindful MD: 6 Ways Mindfulness Restores Your Autonomy and Cures Healthcare Burnout. For Mira, the inner chatter started when her alarm buzzed at 5:15 a.m.—and it was…
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The Role of Schools and Employers in Supporting Mental Health: Best Practices and Policies.
Mental health is an essential aspect of overall well-being and quality of life. It is vital for schools and employers to create an environment that supports individuals’ mental health. Schools…
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Maui Behavioral Health Resources CEO to retire after nearly 30 years | News, Sports, Jobs
Longtime Maui Behavioral Health Resources CEO Jud Cunningham is retiring after nearly three decades at the helm of an organization that has grown to 200 employees with almost 8,000 clients…
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A Closer Look at the Different Types of Mental Health Services Available.
Mental health is an essential part of our overall well-being. However, it is still stigmatized in many societies, making it difficult for people to seek help when they need it.…
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Mental Health Principles We Can Learn From Baseball
Source: Joshua Peacock/ Unsplash Part I of III Bob Costas once said, “Baseball is proof of God because no man could create a thing so perfect.” For those who have…
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The Future of Mental Healthcare: Making Testing a Priority.
The future of mental healthcare is rapidly evolving with advancements in technology and a growing understanding of mental health disorders. However, one area that is often overlooked but essential to…
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How to Practice Detached Mindfulness
How many times have you found it impossible to separate yourself from certain thoughts? Going into this kind of loop drains your energy, makes you feel bad, and mentally drains…
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From Surviving to Thriving: How to Take Charge of Your Mental Health and Live Your Best Life
In today’s world, there is no denying the importance of mental health. With the rise of stress, anxiety, and depression, it’s more important than ever to take care of your…
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‘Leveling Up’ aims to help readers grow without being stuck in ‘selfie mode’
First it was self-help, now it’s “selfies” — American culture tends to point to the individual rather than others. Is that always bad? Author Ryan Leak has some thoughts, and…
:quality(70)/cloudfront-us-east-1.images.arcpublishing.com/tronc/DWGYDAHBXBAVLEWM7QY3URX23M.jpg "Gov. Hochul lays out her plan to invest in solutions")
