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Why California’s Unique Challenges Make Self Help a Must-Have Resource for Success.
California is a state known for its diversity, innovation, and opportunity. However, with these unique characteristics come unique challenges that can make success seem daunting. From the high cost of…
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Five Self-Help Tips Experts Recommend For Quitting Substance Abuse
Celebrities have a unique platform to influence and inspire people both in Nigeria’s growing entertainment sector and around the world. Unfortunately, substance misuse has become a major epidemic that affects…
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The Role of Self-Efficacy in Self-Help: A Psychological Analysis.
Self-help is a popular form of personal development that emphasizes self-reliance and self-motivation. It includes various techniques and strategies for improving one’s physical, emotional, and mental health. Self-efficacy, a psychological…
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Unveiling Mental Health Patient Perspectives in Online Psychiatrist Reviews
In the world of psychiatry, it is unfortunately common for some patients to express discontent. There are multiple legitimate reasons for this dissatisfaction – mistreatment, abuse of power, misdiagnosis, lack…
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Creating Your Own Path to Mental Wellness: A Self-Help Guide for Depression.
Depression is a mental health condition that affects millions of people worldwide. It can be a debilitating illness that can make it difficult to function in daily life, but there…
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Small But Mighty Mindfulness Tactics, No. 1: Wheeze, Please
Source: Image by Kathleen Port from Pixabay, edited with Photomania In the prior edition of the YMT blog (all hail acronyms!), I introduced some new content about educating our patients…
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The Road to Recovery: A Self-Help Article on Overcoming Sadness
Sadness is a normal emotion that everyone experiences at some point in their lives. It can be triggered by various reasons such as the loss of a loved one, a…
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What is Ethical Porn? And 15 Best Places To Watch (2023)
Watching porn isn’t a shameful thing to do, and there are ways we can consume erotic content ethically. As a survivor of sexual abuse and navigating vaginismus, I’ve had to…
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Breaking Down the Taboo: Encouraging Open Conversations About Mental Health
Mental health is a topic that has long been shrouded in secrecy and stigma. For many years, people have been hesitant to talk openly about their mental health struggles, either…
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IDD Providers Battle Major Misconceptions, Work to Integrate Mental Health Services
“That’s just the way they are, and speaking to a shrink is not going to help them.” Over the past several years, there has been a mounting effort in the…
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The Benefits of Prioritizing Mental Health Awareness in Schools.
Mental health is an essential aspect of overall health that is often neglected in schools. However, prioritizing mental health awareness in schools has many benefits that can improve the well-being…
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Rock musical ‘Relative Space’ to tackle mental health in Pleasant Grove performances | News, Sports, Jobs
Cast members rehearse “Relative Space” in this undated photo. The show will be performed at Liahona Theater for the Community in Pleasant Grove. Cast members rehearse “Relative Space” in this…
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Mental Health Awareness: Essential for College Students’ Success
As a college student, it can be easy to get lost in the hustle and bustle of academic and social life. With so much on our plates, we may forget…
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Mental Health A Focus In Schools
The Manchester School District recently recognized those who provide support in the area of mental wellness for their students as well as district staff. (Photo courtesy Manchester Schools) MANCHESTER…
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Mental Toughness: Why Mental Health Is Essential for Athletes to Succeed.
Mental toughness is a crucial aspect of being a successful athlete, but it can be difficult to achieve without prioritizing mental health. Athletes who neglect their mental wellbeing may find…
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Team McChord Airmen exercise hearts, minds with Warrior Heart Initiative | Article
1 / 3 Show Caption + Hide Caption – Retired Air Force Lt. Col. (Dr.) Jannell MacAulay, Ph.D., leadership and performance consultant, right, conducts a Warrior Heart workshop for McChord…
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Empowering Teenagers through Mental Health Awareness and Support
Empowering Teenagers through Mental Health Awareness and Support Teenagers go through a lot of challenges and changes as they grow up. At this age, they are experiencing a lot of…
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Texas Legislature approves $50 million for mental health services in El Paso
By the Legislative Task Force, El Paso Behavioral Health Consortium. The El Paso Behavioral Health Consortium Legislative Task Force is writing to express our sincere gratitude to the El Paso…
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Why Nature is a Powerful Tool in the Fight Against Mental Health Stigma
Mental health stigma is a pervasive problem that has plagued society for years. It is a set of negative attitudes, beliefs, and stereotypes that surround individuals with mental health issues.…
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Exclusive retreats for Mindfulness and Yoga
– Advertisement – New Delhi– Yoga is much more than just body bending and twisting, it has the potential to help you discover your true self. India, the country where…
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Why Women’s Mental Health Is Not a Luxury, But a Necessity.
Women’s mental health is a crucial factor that affects their overall well-being and quality of life. Contrary to popular belief, mental health is not a luxury, but a necessity. It…
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Aleteia 2023 Summer Book List: adult fiction and nonfiction
Especially in the summer, we yearn to visit exotic, faraway lands. These books will satisfy your wanderlust, while also making you think about why your heart is so restless. Our…
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The Importance of Prioritizing Mental Health for a Thriving Workplace.
In recent years, the importance of mental health has become increasingly recognized in society. This recognition has also been extended to the workplace, where employers are starting to understand that…
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Mikayla Dotson ’23 wants to remove barriers to mental health care – Clark Now
MiKayla Dotson ’23 at the Multicultural Graduation celebration. MiKayla Dotson ’23 was working as a student ambassador when a chance encounter led to an internship. Leading a father-and-son pair…
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The Importance of Mental Health in the Workplace: Why Employers Should Prioritize Employee Well-being.
Mental health in the workplace is an essential aspect of employee well-being. It is a critical issue that impacts the productivity and overall success of an organization. Unfortunately, mental health…
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Brianna Ghey: Warrington schools remember teenager
Brianna was found in Culcheth Linear Park on February 11 with multiple stab wounds, and was pronounced dead at the scene by emergency services. Following the death of her daughter,…
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Investing in Your Mental Health: Why Self-Care is Essential for Long-Term Happiness.
Investing in Your Mental Health: Why Self-Care is Essential for Long-Term Happiness In a world that’s constantly on the go, taking the time to care for your mental health can…
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Victoria Raders Incredible Book on the 35 Universal Laws of Prosperity Will Be Exhibited at the 2023 Frankfurter Buchmesse (Frankfurt Book Fair)
The Frankfurter Buchmesse (Frankfurt Book Fair) is a decades-old international book fair that is frequented by many global publishing companies and features the works of many prominent writers in their…
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The role of community support in promoting mental health
Mental health is an essential aspect of our lives that affects our overall well-being. It is an essential component of our psychological, emotional, and social health. However, mental health problems…
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The moment I realised I’d taken self-care too far
A few weeks ago I saw a post on Instagram which asked: Is it just me or has it become just a little bit too OK to not be OK?…
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The Power of Mental Wellness: How it Can Help Students Thrive in School and Beyond
Mental wellness plays a vital role in the overall well-being of students. It affects their academic performance, social interactions, and overall quality of life. When students have a healthy mindset,…
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Washtenaw County students grapple with COVID’s long-term mental health effects
This article is part of Concentrate’s Voices of Youth series, which features content created by Washtenaw County youth in partnership with Concentrate staff mentors, as well as feature stories by adult…
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The Impact of Stress on Men’s Mental Health and How to Manage It
Stress is a common problem that affects both men and women, but the impact of stress on men’s mental health is often overlooked. Men are often expected to be strong…
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Nutritionist Serena Poon Reveals Her Most Important Daily Habits
Last year, nutritionist and celebrity chef Serena Poon CN, CHC, CHN partnered with leading longevity pro, Professor David A. Sinclair, A.O., Ph.D. to found Fully Aligned Co. The research-based organization…
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The Role of Mental Health in Navigating Women’s Life Transitions.
Women go through various life transitions such as getting married, having children, changing jobs, and coping with aging parents. These transitions can be challenging, and they can significantly impact a…
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Sara Elise Left A Career In Investment Banking To Help Others Learn How To Live A Life Of Ease
Ryann Holmes Sara Elise has made a name for herself as a multi-hypenate creative who is dedicated to living a fruitful life filled with pleasure. Describing herself as a “pleasure…
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The Long-Term Benefits of Nurturing Children’s Mental Health.
Mental health is crucial for overall well-being. It is not just about the absence of mental disorders, but it is also about developing skills to cope with the challenges of…
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Disability Rights Wisconsin: Budget reflects progress and missed opportunities on mental health
The need for increased access to community-based mental health services is acute in every one of Wisconsin’s 72 counties. While the state budget motions approved by the Joint Finance Committee…
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How to Incorporate Mental Health Care into Your Self-Care Routine as an Adult.
As an adult, it is important to prioritize mental health care in your self-care routine. Taking care of your mental health can help improve your overall well-being, increase your productivity,…
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Tribune Throwback: June 1955
News // Tribune Throwback connor, Staff writer June 20, 2023 Since 1876, the Huron Daily Tribune and the Huron County News have been key historians in the area by documenting the…
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The Benefits of Mental Health Awareness: A Guide to Understanding Its Importance.
Mental health is an essential aspect of overall well-being that often goes overlooked or dismissed. However, the importance of mental health awareness cannot be overstated. Understanding the benefits of mental…
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Who’s Running for President? See a Rundown of the 2024 Candidates | Chicago News
FILE – The White House, Saturday, Sept. 3, 2022, in Washington. (AP Photo / Carolyn Kaster, File) With roughly a year and a half until the 2024 presidential contest, the…
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The Top 10 Reasons to Prioritize Mental Health in Your Life
Mental health is an essential aspect of overall health and well-being. Unfortunately, it is often neglected or overlooked, especially in today’s fast-paced and stressful world. Prioritizing mental health can have…
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Collaborative effort in Seneca County addresses youth mental health service gaps
Tiffin, Ohio — Ohio, like many other states nationwide, is facing a shortage of youth-serving Behavioral Health Professionals. This shortage has resulted in prolonged waiting lists for mental health and…
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The Benefits of Therapy: How Seeking Professional Help Can Improve Your Mental Health
Mental health is a crucial aspect of an individual’s well-being. It affects their everyday life, relationships, and overall happiness. Unfortunately, many people struggle with mental health issues such as anxiety,…
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Social Mindfulness, “Vitamin S,” and Well-Being
In most recipes for leading healthy and happy lives, the center stage is reserved for our close relationships. Often, however, it’s the moments of connection with complete strangers that add…
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10 Life-Changing Benefits of Mindfulness That Everyone Should Know.
Mindfulness is a practice that has gained popularity in recent years, and for good reason. It has been found to offer a variety of benefits that can improve our physical,…
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New program in Morris to train addiction treatment specialists looks to address unmet needs in Greater Minnesota
At the University of Minnesota Morris, psychology faculty have known for some time about the severe shortage of addiction treatment professionals in rural parts of the state. This year, they’ve…
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The Art of Mindful Living: Techniques for a More Fulfilling Life.
In today’s fast-paced world, it’s easy to get caught up in the hustle and bustle of daily life. From work deadlines to family obligations, it can be challenging to find…
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How Your Romantic Partner Affects Your Mental Health
Source: OpenClipart-Vectors/Pixabay In the United States, one in two people will meet the criteria for a psychological disorder at some point in their life. A major cause of mental illness…
