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Nigeria’s Tinubu sworn in as president amid social, political turmoil
Bola Tinubu, — former governor of Lagos State, home to the most populous city in Africa — has been sworn in as Nigeria’s president following a heavily contested election. Tinubu’s…
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Beyond Medication: Alternatives for Mental Health Treatment
Mental health treatment is a crucial aspect of healthcare that has been gaining more attention in recent years. While medication is often the go-to treatment for mental health conditions, there…
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Met police to stop attending emergency mental health calls | Police
The Metropolitan police will no longer attend emergency calls related to mental health incidents, the force’s commissioner has said. In a letter seen by the Guardian, Sir Mark Rowley says…
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The Role of Genetics in Mental Health Disorders: Fact or Fiction?
Mental health disorders are among the most complex diseases affecting individuals worldwide. They are characterized by a range of symptoms, including changes in mood, behavior, and thinking. Mental health disorders…
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Sir Ashley Bloomfield’s top tips for mental health in kids
Supplied Sir Ashley Bloomfield officially joins with Southern Cross to promote good mental health and wellbeing for our tamariki Sir Ashley Bloomfield and Southern Cross have come together to promote…
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The Pressure to Perform: How Celebrity Culture Contributes to Mental Health Issues
The pressure to perform is a pervasive issue in today’s society, and it is particularly prevalent in the world of celebrity culture. From musicians to actors, athletes to social media…
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4-Hour Work Week, Power Of Now & More
Self-help books are non-fiction reads that instruct you on how to solve a problem or how to better an area of your life. And sure, some people may think they’re…
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From Person to Person: The Varied Impact of Mental Health Disorders
Mental health disorders are pervasive and can impact anyone regardless of their background, age, or gender. According to the World Health Organization (WHO), one in four people globally will be…
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Social media monster targeting youth mental health, says US report
INQ STOCK PHOTO MANILA, Philippines—While the internet and social media have already become embedded in the daily lives of countless children and young people to connect with others and as…
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From Science to Social Media: What Are They and Their Role in Modern Society
Science and social media are two essential components of modern society. They play critical roles in shaping our worldviews, driving innovation, and connecting people across the globe. But what are…
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90 Day’s Jeymi Is ‘Worried’ About Kris’s ‘Mental Health’ After Tense Tell All: ‘Disturbing’ and ‘Disrespectful’
“I could have thrown you under the bus but I didn’t, I chose the high road,” Kris Foster told her ex-wife Jeymi Noguera during the ’90 Day Fiancé: The Other…
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Navigating Mental Health: The Full Range of Conditions
Mental health is a complex and often misunderstood aspect of our overall well-being. Many people assume that mental health only refers to conditions such as depression or anxiety, but the…
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Robert Bremer of Ohio Discusses the Intersection of Mindfulness and Spirituality
Robert Bremer of Ohio is a Certified Hypnotherapist with over 20 years of experience in the space helping individuals find a healthier life and achieve personal improvement goals. He also…
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The Lessons We Can Learn from Winnie the Pooh’s Journey with Mental Health
Winnie the Pooh is a beloved character known for his whimsical adventures and his love of honey. However, his journey also offers valuable insight into mental health. Throughout the stories,…
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Changing thoughts, perception, reality | Ron Colone | Columnist
If there’s one idea that is at the core of all motivational, self-help, or New Age teachings, it’s that we can influence reality with our minds. The ancient phrasing, as…
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The Silent Struggle: 10 Mental Health Disorders and Their Symptoms
Mental health disorders are prevalent in society, yet many people suffer in silence. These disorders can have a significant impact on a person’s quality of life, affecting their ability to…
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Achieving the Right Mental Balance
Mental health for athletes is an important part of their general well-being that is often overlooked. While physical fitness is an important part of being successful in sports, ignoring mental…
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Finding Your Voice: How to Develop a Unique Writing Style for Articles
As a writer, developing a unique writing style is an essential part of the craft. Your writing style is what sets you apart from other writers and helps you connect…
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Practising mindfulness through gardening | The Daily Star
For an avid gardener, what a joy it is to watch saplings grow and thrive from their seedbeds! Your garden can give you a comforting space to contemplate and release…
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The Stigma Surrounding Mental Health Disorders as ‘Incurable Diseases’
Mental health disorders have been a part of human existence since time immemorial. However, despite the prevalence of such disorders, society has always viewed them as incurable diseases that are…
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Gloria Richards’ lucrative side hustle: Nannying for the ultra-wealthy
When Gloria Richards isn’t acting on off-Broadway stages, she travels with billionaires’ kids, often whom she’s never met, across the world. Richards spends half of each year nannying for the…
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Mental Health Disorders and Productivity: How to Stay on Track
Mental health disorders can have a significant impact on productivity. While it is important to prioritize mental health and seek professional help if necessary, there are also steps you can…
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How do you meditate? The beginner’s guide to making it work for you.
If you’ve ever, in an anxiety-induced haze, googled ways to reduce your stress, it’s quite possible the internet has suggested you meditate. A regularly discussed antidote to our demanding times,…
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Mind Matters: An Overview of Mental Health Disorders and Their Impact on Daily Life
Mental health disorders are a serious concern that affect millions of people worldwide. They can have a significant impact on daily life, making it difficult to function normally and carry…
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6 cute iPhone widgets that do all the work for my tired brain
Widgets are one of my favorite iPhone tools, and widgets can turn your boring grid of app icons into a pleasant, useful home screen. Some widgets give you quick info…
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Breaking Down Mental Health Disorders: A Guide to Understanding the Terminology
Mental health disorders can be complex and confusing, especially when it comes to understanding the terminology. In this guide, we will break down some of the most common mental health…
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Studies show connection between dental, physical and mental health
It’s a common misconception that good oral health is more about self-esteem and a winning smile than about keeping your whole body healthy and strong. But the truth is that…
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The 10 Mental Health Issues You Need to Know About
Mental health issues are increasingly becoming a major concern in today’s world. According to the World Health Organization (WHO), mental health disorders affect one in four people globally. Mental health…
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Poem – Unconditional Love – Memory Books
Unconditional Love Love Without Boundaries: Embracing the Practice of Unconditional Love The Power of Unconditional Love: Offering Love Without Strings Attached Understanding Unconditional Love Unconditional love, a term that’s often…
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Santa Fe nonprofit brings yoga, meditation and mindfulness into NM women’s prison
Moths flutter around as the sun streams through the windows of an old basketball court with wooden bleachers and tiled walls. Six women in orange or green jumpsuits lay out…
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Navigating the Maze of Mental Health Assessments: A Guide to Available Tests
Mental health assessments are an essential tool for understanding and treating various mental health conditions. However, navigating the maze of available tests can be daunting and overwhelming. This guide will…
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Poem – Empathy from Pain: The Helping Hand of the Broken
The Hidden Strength in Brokenness: How Our Pain Fuels Compassion Life is an intricate mosaic of experiences, some filled with joy and love, others marked by trials and suffering. Within…
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Mental Health of Healthcare Workers: ‘We Are Victims of Sleepless Nights, and Constant Anxiety Issues’
Mental Health of Healthcare Workers: ‘We Are Victims of Sleepless Nights, and Constant Anxiety Issues’ Let’s shed some light on how our caregivers are dealing with constant mental health concerns…
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From Anxiety to Depression: A Comprehensive Guide to the 10 Most Common Mental Health Disorders
Mental health disorders are a common issue that many people face today. These disorders can have a significant impact on a person’s well-being, relationships, and overall quality of life. From…
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Becoming a Global Family: Building Unity through Love and Community
Becoming One: Fostering Unity through Family, Community, and Love In a world marked by diversity and difference, the notion of unity often seems elusive. Yet, our shared humanity offers a…
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Microsoft Steps Up The Pace – JOSH BERSIN
This week Microsoft unleashed a massive array of product announcements (50 in total) around the use of Copilots throughout our daily lives. And while we all may understand the idea,…
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Unpacking the Top 20 Mental Health Disorders and How to Manage Them
Mental health disorders are a significant and complex issue that affect millions of people worldwide. These conditions can make it difficult for individuals to function in their daily lives and…
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Poem – From Darkness to Light: Your Journey Out of Life’s Deep Holes
Rising From The Depths: Finding Your Way Out No Matter How Deep The Hole In the labyrinth of life, we often stumble upon trials and tribulations that threaten to engulf…
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James Gunn Reflects on His Drug Addiction and Mental Health Struggles
Marvel Studios director James Gunn has opened up about his struggles with addiction and mental health in a new interview. The newly appointed DC Studios boss has been on a…
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Choose Happy Poems – Memory Books
The Power of Choice: Why We Should Choose Happy In the unfolding narrative of our lives, we often find ourselves at a crossroads. Each path we take is marked by…
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Frank Ray brings concert, mental health campaign to Denver | Denver Metro News
When Country musician Frank Ray took the stage at Red Rocks Saturday afternoon, it came after a day of speaking to Denver police and other first responders about mental health. …
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Find Inner Peace with These 10 Self-Help Sayings
In today’s fast-paced world, it’s easy to get caught up in the hustle and bustle of everyday life. Our minds are constantly racing, filled with worries, anxieties, and stresses that…
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Poem – Importance of Being Valued and Appreciated
Finding Your Place: The Importance of Being Valued and Appreciated The Power of Recognition: Understanding Your Value In life’s grand journey, we often find ourselves in places where we question…
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Why Mindful Sex Is Great for Your Health
I’ve always understood good sex to include an orgasm and a connection with the person I’m sleeping with. But great mindful sex that’s spiritually, physically, and mentally illuminating for everyone…
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Why Self-Help Is More Than a Buzzword in Africa’s Development Agenda
Self-help has been a buzzword in Africa’s development agenda for a long time. However, the term has gained momentum in recent years. Self-help is a process where individuals, families, and…
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The Power of Experience: How Failures, Wins, Struggles, and Sacrifices Fuel Growth
The Inevitable Evolution: How Experience Shapes Growth Life is a never-ending tapestry of experiences – a unique blend of failures and triumphs, struggles and sacrifices, wins and losses. It’s a…
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How to Create an AI Voice That Sounds Like You With ElevenLabs
Generative AI and deepfakes have collided with the development of AI voice tools. The idea is simple: you take a voice and manipulate it to speak the words you give…
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Coping with Anxiety: Strategies for Staying Calm and Focused
Anxiety is a common experience among human beings, but it can be challenging to manage at times. When we become anxious, our thoughts tend to race, and our bodies become…
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When Minds Hurt Love Heals
When Minds Hurt, Love Heals: Navigating the Healing Power of Compassion It is a fact universally acknowledged that life, in all its beauty and complexity, often presents us with moments…
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EXC: Jessica Alves details mental health struggles after ‘displacing’ XXL bum implants
Jessica Alves has detailed her recent mental health struggles after ‘displacing’ XXL bum implants. The TV personality, 39, has 2220cc implants and thinks spending £1million in over 100 operations is all worth…
