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Happy Ayyám-i-Há: Days of Gifts, Gatherings and Service
For four days this week, Baha’is around the world will celebrate with festivities, gifts, parties, service projects and charitable humanitarian work. Why? Well, we’re celebrating the Baha’i holidays called Ayyam-i-Ha.…
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Understanding Intercalary Days and the Baha’i Calendar
This week, Baha’is around the world will celebrate four days of festivities, gifts, parties, service projects and charitable humanitarian work during the Baha’i holidays called Ayyam-i-Ha. That Persian phrase designates…
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The 7 Days of Kwanzaa: A Celebration of 7 Spiritual Principles
If we want to make a difference in this world, we need to, as the saying goes, “find a need and fill it.” And that’s what Dr. Maulana Ron Karenga…
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Self-Care Ideas to Survive the Hot Summer Days Here on the Suncoast
Written by Angela Naff on June 26, 2023. Posted in Great Reading. With the heat of the summer, skin conditions, heat stroke, sunburns, chapped lips, and tiredness can make us…
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90 Day’s Jeymi Is ‘Worried’ About Kris’s ‘Mental Health’ After Tense Tell All: ‘Disturbing’ and ‘Disrespectful’
“I could have thrown you under the bus but I didn’t, I chose the high road,” Kris Foster told her ex-wife Jeymi Noguera during the ’90 Day Fiancé: The Other…
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What Happens to Your Body When You Do Breathwork Every Day for 30 Days?
Breathwork is a practice that involves conscious control and manipulation of breathing patterns. It encompasses various techniques and styles, such as deep diaphragmatic breathing, alternate nostril breathing, and breath retention.…
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Lindsay Clancy’s husband expressed concerns about wife’s mental health days before children were killed: docs
If you or someone you know is having thoughts of suicide, please contact the National Suicide Prevention Lifeline at 988. Lindsay Clancy’s husband confided in a family friend about his…
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What Happens to Your Body When You Do Yoga Every Day for 30 Days?
What happens to your body when you make yoga a consistent part of your daily routine? Matt D’Avella gave it a go, watch the full video below to find out…
