We all know that contemporary Western culture has largely rejected religion, despite the fact that when not perverted or hollow, religion builds societies and sustains individuals. Of course, religious belief… The post... Read more »
If you’re like me, you’ve spent some time in recent months and years feeling ineffective – because of the seemingly intractable problems we humans face as a result of endemic injustice and... Read more »
.jpg?itok=pqnz4gIL "New Treatment Option for Postpartum Depression")
Once upon a time, there was a little girl who dreamed of being a mommy. She wanted, more than anything, to have a child and knew her dream would come true one... Read more »
September 20, 2023 3 min read Source/Disclosures Published by: Disclosures: Carlson reports no relevant financial disclosures. ADD TOPIC TO EMAIL ALERTS Receive an email when new articles are posted on Please provide... Read more »
For millions of readers around the world, self-help books offer a discreet, affordable way to access an array of psychological insights and therapeutic techniques. Take a moment to browse your local bookshop... Read more »
Wetin we call dis foto, Toluse say im journey don teach am to appreciate community more. 14 minutes wey don pass Di view of di Pacific Ocean, as you dey pass third... Read more »
Source: Cendeced/Adobe Stock There is an urgent need for effective depression treatments for the 21 million adults in the US (8 percent) who experience depression each year; the numbers are even higher... Read more »
Mind-body therapies have been shown — and are recommended in guidelines — to decrease symptoms of anxiety and depression in patients with cancer who may be at any part of the care... Read more »
About one in every eight women experiences symptoms of postpartum depression, also known as perinatal mood and anxiety disorders (PMADs), per CDC data — and with a national shortage of mental health providers,... Read more »
AI chatbot aims to provide support for women with postpartum depression: ‘A tool, not a replacement’
About one in every eight women experiences symptoms of postpartum depression, also known as perinatal mood and anxiety disorders (PMADs), per CDC data — and with a national shortage of mental health... Read more »
Mindfulness meditation — a mental training of being focused on the present moment without interpretation or judgment — was better than physical exercise at lessening depression symptoms and maintaining emotional stability in... Read more »
Researchers have found the efficacy of mindfulness in reducing depression and regulating mood however, it’s crucial to understand that mindfulness is not a quick fix for depression but rather a lifelong skill.... Read more »
Source: Pixabay/sasint If you’re suffering with low mood, you might decide to seek out a formal treatment such as counselling or cognitive-behavioural therapy. But this can take time, and motivation, to organize;... Read more »
Mental health challenges are not limited to depression and anxiety. There are several other conditions that affect people’s well-being and quality of life. These conditions are often overlooked or misunderstood, leading to... Read more »
Depression is a common mental health condition that affects millions of people around the world. It can be caused by several factors, including genetics, life events, and chemical imbalances in the brain.... Read more »
Depression is a mental health condition that affects millions of people worldwide. It can be a debilitating illness that can make it difficult to function in daily life, but there are many... Read more »
A Danish study involving over six million participants found that cannabis use disorder significantly increases the risk of developing depression and bipolar disorder. Despite the link, researchers stress that the study doesn’t... Read more »
Amy Lindgren Have you ever looked for work while underwater? I’m guessing not. But you may have felt that way if you were experiencing depression while job searching. A client recently described... Read more »
Depression is a serious mental health condition that can affect anyone at any age or stage of life. It can manifest in different ways and can take a toll on one’s emotional... Read more »
Mental health conditions such as depression and bipolar disorder can greatly impact an individual’s daily life, relationships, and overall well-being. It is important to understand the differences between these conditions and to... Read more »
Depression and low self-esteem are two interconnected issues that affect millions of people around the world. While depression is a clinical condition that requires professional medical attention, low self-esteem can be a... Read more »
In recent years, podcasts have emerged as a popular medium for self-help and mental health support. With the rise of mental health awareness and the need for accessible resources, there are numerous... Read more »
Depression is a debilitating mental illness that affects millions of people worldwide. It can cause feelings of sadness, hopelessness, and despair, making it difficult to carry out everyday activities. While there are... Read more »
Recent news from a study showed that a 4-session stress management protocol (SMP) reduced self-reported physiological stress, depression, and anxiety in patients with multiple sclerosis (MS). These findings suggest short-term treatment with... Read more »
MARY. YEAH, MARIA, YOU KNOW, OFFICER TYLER SUTTON IS FOCUSING ON HIS THREE YOUNG CHILDREN TONIGHT, BUT HE ASKED HIS POLICE CHIEF TO HELP HIM SPREAD AWARENESS ABOUT POSTPARTUM MENTAL HEALTH. YOU... Read more »
Depression and anxiety are two mental health conditions that can severely affect a person’s life and wellbeing. Battling these conditions can be difficult, but there are strategies that can help individuals overcome... Read more »
Source: Pixabay/sasint If you’re suffering with low mood, you might decide to seek out a formal treatment such as counselling or cognitive-behavioural therapy. But this can take time, and motivation, to organize;... Read more »
Depression can be a debilitating illness that affects millions of people worldwide. It can cause a range of symptoms, including sadness, hopelessness, loss of interest in activities, and low energy levels. While... Read more »
Depression is a common mental health condition that affects millions of people worldwide. It can be debilitating, making it difficult to carry out everyday tasks and enjoy life. Although there are many... Read more »
Source: Pixabay/sasint If you’re suffering with low mood, you might decide to seek out a formal treatment such as counselling or cognitive-behavioural therapy. But this can take time, and motivation, to organize;... Read more »
Mental health disorders are a common issue that many people face today. These disorders can have a significant impact on a person’s well-being, relationships, and overall quality of life. From anxiety to... Read more »
Depression and anxiety have become common mental health issues in today’s world. The fast-paced lifestyle, work pressure, and personal problems are some of the reasons behind the rise in these issues. However,... Read more »
Depression is a mental health disorder that affects millions of people worldwide. It can be a debilitating condition that leaves individuals feeling hopeless, helpless, and stuck in a cycle of negative thinking.... Read more »
Anxiety and depression are two of the most common mental health disorders in the world, with millions of people suffering from them every day. These disorders can be debilitating, making it difficult... Read more »
Mindfulness meditation is a technique that has been used for centuries to help individuals manage anxiety and depression. It involves paying attention to the present moment, without judgment, and being fully aware... Read more »
Anxiety and depression can affect anyone, regardless of age, gender, or background. Coping with these mental health conditions can be a challenge, but there are strategies and tips that can help individuals... Read more »
Mental health is a topic that is not often discussed but is incredibly important. Many people experience mental health issues throughout their lives, and it’s important to understand the symptoms and how... Read more »
Depression can be a challenging and isolating experience, which is why building a support system is crucial for those who are coping with depression. A support system can provide emotional support, practical... Read more »
Depression is a debilitating mental health condition that affects millions of people around the world. It can be tough to overcome, and it is not uncommon to feel lost or helpless when... Read more »
A self-led, practitioner-supported form of mindfulness therapy was more effective and more cost-effective than self-help cognitive-behavioral therapy (CBT-SH), results from a head-to-head study show. Self-help mindfulness-based cognitive therapy (MBCT-SH) produced better outcomes... Read more »
Depression is a mental illness that affects millions of people worldwide. It is characterized by feelings of sadness, hopelessness, and a lack of interest in activities that were once enjoyable. Despite its... Read more »
Depression is a common mental health condition that affects millions of people worldwide. It can be caused by a variety of factors, including genetics, environmental stressors, and chemical imbalances in the brain.... Read more »
ByZarafshan Shiraz, Delhi Currently on a world tour promoting his latest album D-Day, K-Pop band BTS’ rapper, producer and songwriter – Suga aka Min Yoongi opened up about depression and sang of... Read more »
The Conversation May. 6 2023 May. 6 2023 By Rachel Goldsmith Turow, Seattle University Mindfulness and self-compassion are now buzzwords for self-improvement. But in fact, a growing body of research shows these... Read more »
Depression can be a crippling mental illness that can affect anyone, regardless of age, race, or gender. It can cause feelings of hopelessness, worthlessness, and despair, making everyday tasks seem overwhelming. While... Read more »
Marcos Paulo Prado/Unsplash Ever had a Sweet 16 birthday? Graduated from high school or college? Gotten that first job? Been given a promotion? All of those are initiations into another phase of... Read more »
Depression can be a debilitating condition that affects every aspect of your life. It can make you feel hopeless, helpless, and like there is nothing you can do to make things better.... Read more »
Anxiety and depression are common mental health issues that affect many adults. These conditions can be debilitating, making it difficult to manage daily tasks and enjoy life. Fortunately, mindfulness exercises can help... Read more »
Winnie the Pooh is a beloved children’s character known for his love of honey and his endearing clumsiness. However, beyond the surface level of this character lies a much deeper portrayal of... Read more »
Depression is a mental illness that affects millions of people worldwide. It is a condition that can make a person feel hopeless, helpless, and alone. I know this because I have been... Read more »