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When You Should Forgive Yourself and When You Don’t Need To
As the idea of forgiveness grows in popularity, so does the idea of forgiving the self. This essay aims to offer guidelines on self-forgiveness in general and then to suggest…
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Demand for mental health care is up, but many Arizona providers don’t take insurance
Dr. Monica Faria, a Scottsdale addiction psychiatrist, wants to spend time with her patients: at least 30 minutes or more per appointment. In order to do that and to keep…
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Need a mental health day but don’t want to tell your boss? You’re not alone
Lena Wang is an associate professor in management, Louise Byrne is an RMIT Fulbright Fellow and Timothy Bartram is a professor of management, all at RMIT University. ANALYSIS: There are…
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Don’t Ignore the Signs: Recognizing Mental Health Symptoms
Mental health is an essential aspect of our overall well-being and should never be ignored. Unfortunately, many people tend to overlook the signs and symptoms of mental health issues, assuming…
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Mental Health Matters: Former patient tells teens, ‘Don’t be ashamed to get help’
MIAMI – Depression, self-harm and suicide are rising among adolescents in the US. The decline in mental health among teenagers was intensified by the COVID pandemic. Alina Caro, 20, told…
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Why many Indians don’t trust mental health advice | Health
A student based in Mumbai sought therapy after coming out to her family as a lesbian. “It was a terrible time in my life. My father had disowned me, and…
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Accept, Don’t Resist, Your Negativity
John Hain/Pixabay, used with permission When you read the title, you may have had a double take: “A mental coach is telling me to accept my negativity? How can that…
