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Work stress doubles heart disease risk in men; essential heart care tips | Health
Work stress can play havoc with men’s heart health especially when the stressful working conditions are not matched with suitable compensation, says a new study published in the journal Circulation:…
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Essential self-care ideas for modern mothers to prioritise mental health | Health
Welcome to a journey that celebrates the vital role of self-care in the lives of modern mothers and its profound impact on their mental health. Motherhood is a beautiful and…
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Mental Health Awareness: Essential for College Students’ Success
As a college student, it can be easy to get lost in the hustle and bustle of academic and social life. With so much on our plates, we may forget…
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Mental Toughness: Why Mental Health Is Essential for Athletes to Succeed.
Mental toughness is a crucial aspect of being a successful athlete, but it can be difficult to achieve without prioritizing mental health. Athletes who neglect their mental wellbeing may find…
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Investing in Your Mental Health: Why Self-Care is Essential for Long-Term Happiness.
Investing in Your Mental Health: Why Self-Care is Essential for Long-Term Happiness In a world that’s constantly on the go, taking the time to care for your mental health can…
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The Benefits of Seeking Help: Why Mental Health Treatment is Essential
Mental health is a crucial aspect of overall well-being, and seeking help for mental health issues is essential for maintaining a healthy and happy life. Unfortunately, many people still view…
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Why Mental Health Is Essential for Overall Well-Being: 10 Key Factors
Mental health is an integral part of overall well-being, but it is often overlooked and given less importance than physical health. However, mental health is just as important as physical…
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Why Women’s Mental Health Is Essential for a Healthy Society
Mental health is a fundamental aspect of overall wellbeing, and it is essential for a healthy society. However, women’s mental health often goes overlooked, and this can have severe consequences…
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Building Resilient Kids: Why Mental Health is Essential
Mental health is one of the most important aspects of a child’s life. It is essential for their development and wellbeing, and it plays a significant role in building resilience.…
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Why Prioritizing Mental Health is Essential for Women’s Health
Mental health is an integral part of a person’s overall well-being. It affects the way they think, feel, and behave. For women, mental health can be particularly important. Women are…
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Why Practicing Mindfulness is Essential for Mental Health
In today’s fast-paced world, it can be challenging to find moments of peace and quiet amidst the endless demands of daily life. However, taking the time to practice mindfulness can…
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Why Prioritizing Mental Health in the Workplace is Essential
Mental health is an essential aspect of our overall wellbeing that we must prioritize in all aspects of our lives, including the workplace. According to the World Health Organization, one…
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Why Prioritizing Mental Health is Essential for Adult Well-being
As adults, it’s easy to get caught up in the hustle and bustle of daily life. We often prioritize our physical health by exercising and eating well, but what about…
