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‘The Brave Ones’: Exploring Untold Stories of Solidarity
Set in the 1940s American Southwest, Michael Orona’s novel “The Brave Ones” shines a light on an important but lesser-known chapter of American history. Through the shared struggles of Indigenous…
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Exploring a Baha’i and Native American Cultural Perspective on Art
If you’ve ever been to the National Museum of the American Indian in New York City, then you’ve probably seen the work of Ina McNeil. She’s an award-winning Hunkpapa Lakota…
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The Spiritual Meaning of Water: Exploring 5 Significant Symbols
For the vast majority of living beings, few elements are as universally needed as water. Whether it’s reviving dry earth with rain, sheltering animals in the sea, cascading down in…
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Exploring Mindfulness for Treating Chronic Low Back Pain
One of the most frustrating myths I encounter about cognitive behavioral therapy is that it is all about changing thoughts. Since I have already covered why this is incorrect in…
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Green Getaway: Exploring Eco-Friendly Destinations for Mindful Travelers
Greetings, fellow globetrotters with a heart for the Earth! As we lace up our “eco-friendly” sneakers and dust off our solar-powered suitcases (do those exist yet?), it’s time to embark…
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Elevated Office Blood Pressure: Exploring the Effect of Adapted Mindfulness Training
Mindfulness training provides a fresh perspective to managing hypertension and was associated with a clinically significant reduction in systolic BP in a study. About 46% of Americans have hypertension, among…
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Want to keep active this summer? Mindfulness, nature and heritage walks added to free Love Exploring app
A free interactive app which brings virtual fairies, dinosaurs, and mini beasts to life in the Borough’s parks is expanding its offer to help people learn more about local history…
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Exploring the Top 20 Mental Health Disorders and Their Treatment Options
Exploring the Top 20 Mental Health Disorders and Their Treatment Options Mental health disorders affect millions of people worldwide, making it crucial to understand the various conditions and treatment options…
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Exploring the Different Types of Mindfulness Music and Their Benefits
Mindfulness music is a type of music that helps us to focus and calm our minds. It is a powerful tool that can help us to reduce stress, anxiety, and…
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Understanding Mindfulness: Exploring the Science Behind the Practice
Mindfulness has become a buzzword in the wellness industry, but what exactly is it and is there any scientific evidence to support its effectiveness? Mindfulness is the practice of being…
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Exploring the Benefits of Professional Mental Health Services
Mental health is an essential aspect of overall well-being. It is the state of being emotionally, psychologically, and socially stable. It affects how we think, feel, and act in our…
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Mental Health Matters: Exploring the Links Between Happiness and Mental Wellbeing
Mental health is a crucial aspect of overall well-being, and it is essential to understand the links between happiness and mental well-being. Happiness is not just a fleeting emotion but…
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Exploring the Connection between Mental Health and Physical Health: How One Affects the Other
Mental health and physical health are two sides of the same coin. They are interconnected and influence each other in many ways. Mental health refers to the state of our…
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Exploring the Different Types of They: What Are They and Where Do They Come From?
As a pronoun, “they” is a versatile word that can refer to a wide range of things and people. In English, “they” can be used to refer to both singular…
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Exploring the Different Types of Mental Health Disorders
Mental health disorders are conditions that affect an individual’s mental and emotional state, causing significant distress and impairment in daily functioning. These disorders can be caused by various factors, including…
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7 Ways a Professional Traveler With ADHD Manages His Mental Health While Exploring the World
Brandon Berkson of Hotels Above Par shares useful advice for those who travel with ADHD — so, like him, they never have to miss a trip. Courtesy of Brandon Berkson If…
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Nature’s Antidepressant: Exploring the Link between Green Spaces and Mental Health
The benefits of spending time in nature have long been known to mankind. From providing fresh air to reducing stress levels, nature has a way of healing the mind and…
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Exploring the Key Factors Behind Mental Health Struggles
Mental health struggles are becoming increasingly common in today’s fast-paced and highly competitive world. According to the World Health Organization, around 450 million people globally suffer from mental health disorders.…
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Exploring the Complexities of Mental Health Disorders
Mental health disorders are complex and often misunderstood conditions that affect millions of people worldwide. These disorders can have a significant impact on an individual’s quality of life, affecting their…
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Exploring the Link Between Celebrity Culture and Mental Illness
Celebrity culture has been a topic of discussion for many years now, and its impact on mental health has been a growing concern. The rise of social media has made…
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Exploring the Many Faces of Mental Illness: A Complete Guide
Mental illness is a topic that has been gaining more and more attention in recent years. While it has always been a part of the human experience, it is only…
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Exploring the Stigma of Mental Health in Winnie the Pooh and Beyond
Mental health has been a topic of discussion for many years now, but the stigma surrounding it is still prevalent in society. In recent years, however, there has been a…
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Exploring the Most Prevalent Mental Health Disorders in Today’s Society
Mental health has been a topic of discussion for many years. However, it has only been in recent times that people have become more open about discussing it. With the…
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Exploring the Benefits of Mindfulness: Unpacking Its Meaning and Power
Mindfulness is a practice that has been around for centuries and has gained popularity in recent years as a way to manage stress, anxiety, and increase emotional well-being. But what…
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Exploring 10 Mental Health Success Stories
Mental health is a crucial aspect of our overall well-being. It is the state of our psychological and emotional well-being that affects how we think, feel, and behave. Mental health…
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Breaking Down the Stigma: Exploring the Most Common Mental Health Disorders
Mental health disorders continue to be stigmatized in society, but it is essential to break down these stigmas to help those who are suffering. According to the National Institute of…
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The Science of Self-Improvement: Exploring the Psychology of Self-Help
Self-improvement is a popular topic these days, with countless books, podcasts, and seminars dedicated to helping people become their best selves. But what exactly is self-improvement, and how does it…
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Revolutionizing Mental Health Treatment: Exploring the
Westford USA, April 27, 2023 (GLOBE NEWSWIRE) — SkyQuest projects that the psychedelic drugs market will attain a value of USD 13.82 billion by 2030, with a CAGR of 13.93%…
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Exploring the Top 10 Most Common Mental Health Disorders
Mental health disorders are becoming increasingly common in today’s society. According to the World Health Organization, one in four people globally will experience a mental health disorder at some point…
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Mental Health Check: Exploring the Different Tests for Mental Disorders
Mental health is a critical aspect of a person’s overall well-being. Mental disorders can significantly affect a person’s day-to-day life, making it difficult to carry out daily activities, maintain relationships,…
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Exploring the Top 20 Mental Health Disorders: Understanding the Symptoms and Treatment Options
Mental health disorders are pervasive health conditions that can significantly impact an individual’s emotional and psychological well-being. According to the World Health Organization (WHO), one in four people worldwide will…
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Exploring the Meaning and Benefits of Mindfulness
Mindfulness is a buzzword that is increasingly being used in the world today. The term refers to the practice of paying attention to the present moment and being fully present…
