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The Innovative Culture Complements Current Therapies for Improved Efficacy and Access to Care
DUBLIN, July 19, 2023 /PRNewswire/ — The “The Future of Mental Health Management” report has been added to ResearchAndMarkets.com’s offering. Research and Markets Logo This report identifies the challenges, drivers, and…
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Has the rollout of this crisis lifeline actually improved mental health?
Sad woman staring at phone bedGetty Images/Boy_Anupong Editors’ Note: This article discusses suicide and contains details about mental health crises. If you are having thoughts of suicide, or are concerned…
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20 Mindfulness Techniques for Stress Relief and Improved Overall Well-being
In today’s fast-paced world, stress has become an inevitable part of our lives. From juggling work and personal responsibilities to dealing with everyday challenges, it’s easy to feel overwhelmed and…
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20 Mindfulness Techniques for Stress Reduction and Improved Mental Clarity
In today’s fast-paced world, stress and anxiety have become a part of our everyday lives. Whether it’s work-related stress or personal problems, dealing with stress can be a challenge. However,…
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Mindfulness and Meditation: Simple Techniques for Improved Mental Health
Mindfulness and meditation are two practices that have been gaining popularity in recent years for their ability to improve mental health. These practices involve focusing one’s attention on the present…
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A recipe for reduced stress and improved sleep
A recent study published in Nutrients evaluates the impact of a Mediterranean diet (MedDiet) intervention in pregnancy on maternal well-being, sleep quality, and stress. Study: Effects of a Mediterranean Diet Intervention…
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The Link Between Mental Health Tests and Improved Treatment Outcomes
Mental health issues are complex conditions that can impact every aspect of a person’s life. They can affect a person’s ability to think, feel, and behave in a healthy way.…
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How to Use Tech to Help Heal Trauma for Improved Mental Health
While the stigma around mental health is gradually reducing, you may struggle to find tangible ways to improve your mental well-being. Nowadays, you can find many emerging and experimental therapies…
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Mindfulness in Action: Techniques for Improved Focus, Productivity, and Creativity
In today’s fast-paced world, it’s easy to get caught up in the hustle and bustle of everyday life. With work, family, and social obligations, it can be difficult to find…
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Improved Training Needed for Sexual Health Promotion, HIV Prevention in Individuals With Mental Health Problems
New survey results show that mental health workers need more training to provide skills for health promotion regarding sexual health and HIV in individuals with serious mental health problems, according…
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Teaching Kids How to Practice Mindfulness for Improved Mental and Physical Health
Mindfulness is a practice that has become increasingly popular in recent years, and with good reason. Research has shown that mindfulness can help reduce stress and improve mental and physical…
